Re: QUICK CHICKEN AND STUFFING

[Guest guest]

Pat, boy! This is great news. Now, from someone we have learned that doffee

is actually good for us so we will have a very healthy meal... (LOL)

Cy, the Ancient Okie...

Re: QUICK CHICKEN AND STUFFING

I can send the amblance or maybe they would let me drive after the cream

puffs and chocolate what more could go wrong.

QUICK CHICKEN AND STUFFING

>>>>

>>>>

>>>>

>>>> QUICK CHICKEN AND STUFFING

>>>>

>>>> Serves: 6

>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

>>>> Info:

>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

>>>>

>>>> INGREDIENTS

>>>>

>>>> - 3 cups croutons

>>>> - 1 cup reduced-sodium fat-free chicken broth

>>>> - 2 large carrots, coarsely chopped

>>>> - 1 rib celery, coarsely chopped

>>>> - 1 small onion, finely chopped

>>>> - 1 teaspoon dried marjoram leaves

>>>> - 1/2 teaspoon dried thyme leaves

>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

>>>> - 1/2 cup fat-free milk

>>>> - 1 teaspoon dried parsley leaves

>>>> - 1/8 teaspoon black pepper

>>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

>>>> - Paprika, as garnish

>>>>

>>>> DIRECTIONS

>>>>

>>>> In a large bowl, combine croutons, broth, carrots, celery, onion,

>>>> and herbs.

>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

>>>>

>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>>>> 1/2 the soup mixture on each side of stuffing. Place chicken

>>>> breasts over soup, overlapping if necessary. Pour remaining soup

>>>> mixture over chicken.

>>>> Sprinkle with paprika.

>>>>

>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10

>>>> minutes longer.

>>>>

>>>> Nutritional Information Per Serving:

>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic Exchanges:

>>>> 1-1/2 Bread, 3 Meat

>>>>

>>>> RECIPE FROM THE ARCHIVE:

>>>> October Bisque

>>>> http://diabeticgourmet.com/recipes/html/173.shtml

>>>>

>>>> friends are quiet angels who lift us to our feet, when our wings

>>>> have forgotten how to fly

>>>>

>>>>

>>>>

>>>>

>>>>

>>>>

[Guest guest]

If I start walking right now my guide dog and I may make it on time, but

just in case we are late save me a portion of every thing. It is a long

walk from centeral florida and my wife want let my dog drive since he

received a speeding ticket last week.

QUICK CHICKEN AND STUFFING

>>>>>>

>>>>>>

>>>>>>

>>>>>> QUICK CHICKEN AND STUFFING

>>>>>>

>>>>>> Serves: 6

>>>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

>>>>>> Info:

>>>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

>>>>>>

>>>>>> INGREDIENTS

>>>>>>

>>>>>> - 3 cups croutons

>>>>>> - 1 cup reduced-sodium fat-free chicken broth

>>>>>> - 2 large carrots, coarsely chopped

>>>>>> - 1 rib celery, coarsely chopped

>>>>>> - 1 small onion, finely chopped

>>>>>> - 1 teaspoon dried marjoram leaves

>>>>>> - 1/2 teaspoon dried thyme leaves

>>>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

>>>>>> - 1/2 cup fat-free milk

>>>>>> - 1 teaspoon dried parsley leaves

>>>>>> - 1/8 teaspoon black pepper

>>>>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

>>>>>> - Paprika, as garnish

>>>>>>

>>>>>> DIRECTIONS

>>>>>>

>>>>>> In a large bowl, combine croutons, broth, carrots, celery, onion, and

>>>>>> herbs.

>>>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

>>>>>>

>>>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>>>>>> 1/2 the soup mixture on each side of stuffing. Place chicken breasts

>>>>>> over

>>>>>> soup, overlapping if necessary. Pour remaining soup mixture over

>>>>>> chicken.

>>>>>> Sprinkle with paprika.

>>>>>>

>>>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10 minutes

>>>>>> longer.

>>>>>>

>>>>>> Nutritional Information Per Serving:

>>>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>>>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic

>>>>>> Exchanges:

>>>>>> 1-1/2 Bread, 3 Meat

>>>>>>

>>>>>> RECIPE FROM THE ARCHIVE:

>>>>>> October Bisque

>>>>>> http://diabeticgourmet.com/recipes/html/173.shtml

>>>>>>

>>>>>> friends are quiet angels who lift us to our feet, when our wings have

>>>>>> forgotten how to fly

>>>>>>

>>>>>>

>>>>>>

>>>>>>

>>>>>>

>>>>>>

[Guest guest]

Tell you what , I'll save you a generous portion if you can explain the

speeding ticket... (LOL)

I have a teenage neice who would just love an excuse to drive down and pick

you up... (LOL)

Cy, the Ancient Okie...

Re: QUICK CHICKEN AND STUFFING

If I start walking right now my guide dog and I may make it on time, but

just in case we are late save me a portion of every thing. It is a long

walk from centeral florida and my wife want let my dog drive since he

received a speeding ticket last week.

QUICK CHICKEN AND STUFFING

>>>>>>

>>>>>>

>>>>>>

>>>>>> QUICK CHICKEN AND STUFFING

>>>>>>

>>>>>> Serves: 6

>>>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

>>>>>> Info:

>>>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

>>>>>>

>>>>>> INGREDIENTS

>>>>>>

>>>>>> - 3 cups croutons

>>>>>> - 1 cup reduced-sodium fat-free chicken broth

>>>>>> - 2 large carrots, coarsely chopped

>>>>>> - 1 rib celery, coarsely chopped

>>>>>> - 1 small onion, finely chopped

>>>>>> - 1 teaspoon dried marjoram leaves

>>>>>> - 1/2 teaspoon dried thyme leaves

>>>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

>>>>>> - 1/2 cup fat-free milk

>>>>>> - 1 teaspoon dried parsley leaves

>>>>>> - 1/8 teaspoon black pepper

>>>>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

>>>>>> - Paprika, as garnish

>>>>>>

>>>>>> DIRECTIONS

>>>>>>

>>>>>> In a large bowl, combine croutons, broth, carrots, celery, onion,

>>>>>> and herbs.

>>>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

>>>>>>

>>>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>>>>>> 1/2 the soup mixture on each side of stuffing. Place chicken

>>>>>> breasts over soup, overlapping if necessary. Pour remaining soup

>>>>>> mixture over chicken.

>>>>>> Sprinkle with paprika.

>>>>>>

>>>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10

>>>>>> minutes longer.

>>>>>>

>>>>>> Nutritional Information Per Serving:

>>>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>>>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic

>>>>>> Exchanges:

>>>>>> 1-1/2 Bread, 3 Meat

>>>>>>

>>>>>> RECIPE FROM THE ARCHIVE:

>>>>>> October Bisque

>>>>>> http://diabeticgourmet.com/recipes/html/173.shtml

>>>>>>

>>>>>> friends are quiet angels who lift us to our feet, when our wings

>>>>>> have forgotten how to fly

>>>>>>

>>>>>>

>>>>>>

>>>>>>

>>>>>>

>>>>>>

[Guest guest]

wow! I'd be happy to make lots of them, and eat lots too.

Vicki

I asked God for all things that I might

enjoy life. God said, No. I will give you

life,

so that you may enjoy allthings.

QUICK CHICKEN AND STUFFING

>>>>

>>>>

>>>>

>>>> QUICK CHICKEN AND STUFFING

>>>>

>>>> Serves: 6

>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

>>>> Info:

>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

>>>>

>>>> INGREDIENTS

>>>>

>>>> - 3 cups croutons

>>>> - 1 cup reduced-sodium fat-free chicken broth

>>>> - 2 large carrots, coarsely chopped

>>>> - 1 rib celery, coarsely chopped

>>>> - 1 small onion, finely chopped

>>>> - 1 teaspoon dried marjoram leaves

>>>> - 1/2 teaspoon dried thyme leaves

>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

>>>> - 1/2 cup fat-free milk

>>>> - 1 teaspoon dried parsley leaves

>>>> - 1/8 teaspoon black pepper

>>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

>>>> - Paprika, as garnish

>>>>

>>>> DIRECTIONS

>>>>

>>>> In a large bowl, combine croutons, broth, carrots, celery, onion, and

>>>> herbs.

>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

>>>>

>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>>>> 1/2 the soup mixture on each side of stuffing. Place chicken breasts

>>>> over

>>>> soup, overlapping if necessary. Pour remaining soup mixture over

>>>> chicken.

>>>> Sprinkle with paprika.

>>>>

>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10 minutes

>>>> longer.

>>>>

>>>> Nutritional Information Per Serving:

>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic Exchanges:

>>>> 1-1/2 Bread, 3 Meat

>>>>

>>>> RECIPE FROM THE ARCHIVE:

>>>> October Bisque

>>>> http://diabeticgourmet.com/recipes/html/173.shtml

>>>>

>>>> friends are quiet angels who lift us to our feet, when our wings have

>>>> forgotten how to fly

>>>>

>>>>

>>>>

>>>>

>>>>

>>>>

[Guest guest]

I will try to explain. Herman my guide anamil /he does not like to be

called a dog /, and I started to the city; I behind the wheel holding

Hermans leash through the windo and he was suppose to walk the center line.

This is Florida and they tell me that the sun gets real bright and of course

Herman forgets his sun glasses, to make a long story short he can not see

the center line and crosses over into the other lane and a police man just

happens to come along and he gives Herman a ticket for running on the wrong

side of the street. Does that qualify for a saveing of a meal? If it

does, let me tell you about our air plane lessons.

QUICK CHICKEN AND STUFFING

>>>>>>>

>>>>>>>

>>>>>>>

>>>>>>> QUICK CHICKEN AND STUFFING

>>>>>>>

>>>>>>> Serves: 6

>>>>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

>>>>>>> Info:

>>>>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

>>>>>>>

>>>>>>> INGREDIENTS

>>>>>>>

>>>>>>> - 3 cups croutons

>>>>>>> - 1 cup reduced-sodium fat-free chicken broth

>>>>>>> - 2 large carrots, coarsely chopped

>>>>>>> - 1 rib celery, coarsely chopped

>>>>>>> - 1 small onion, finely chopped

>>>>>>> - 1 teaspoon dried marjoram leaves

>>>>>>> - 1/2 teaspoon dried thyme leaves

>>>>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

>>>>>>> - 1/2 cup fat-free milk

>>>>>>> - 1 teaspoon dried parsley leaves

>>>>>>> - 1/8 teaspoon black pepper

>>>>>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

>>>>>>> - Paprika, as garnish

>>>>>>>

>>>>>>> DIRECTIONS

>>>>>>>

>>>>>>> In a large bowl, combine croutons, broth, carrots, celery, onion,

>>>>>>> and herbs.

>>>>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

>>>>>>>

>>>>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>>>>>>> 1/2 the soup mixture on each side of stuffing. Place chicken

>>>>>>> breasts over soup, overlapping if necessary. Pour remaining soup

>>>>>>> mixture over chicken.

>>>>>>> Sprinkle with paprika.

>>>>>>>

>>>>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10

>>>>>>> minutes longer.

>>>>>>>

>>>>>>> Nutritional Information Per Serving:

>>>>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>>>>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic

>>>>>>> Exchanges:

>>>>>>> 1-1/2 Bread, 3 Meat

>>>>>>>

>>>>>>> RECIPE FROM THE ARCHIVE:

>>>>>>> October Bisque

>>>>>>> http://diabeticgourmet.com/recipes/html/173.shtml

>>>>>>>

>>>>>>> friends are quiet angels who lift us to our feet, when our wings

>>>>>>> have forgotten how to fly

>>>>>>>

>>>>>>>

>>>>>>>

>>>>>>>

>>>>>>>

>>>>>>>

[Guest guest]

Here is the recipe for cream puffs.

Ingredient:

1 cup water

Pinch of salt

1/4 cup butter or margarine

3 large eggs

Bring water and salt to a boil, turn off heat. Dump in flour and stir

vigorously until the dough comes together and stays that way.

Let cool for at least half an hour and then beat in at high speed on mixer

one egg at a time.

The dough is very sticky.

This will make 24 small or 12 large cream puffs. Put onto very lightly

greased cookie; bake for 15 minutes at 425 degrees and then either 20-35

minute at 350 degrees. (The smaller the cream puff, the less the cooking

time at the lower temperature.

Fill with tuna, chicken or ham salad-or fill with pudding mixture (sugar

free, of course)

Re: QUICK CHICKEN AND STUFFING

wow! I'd be happy to make lots of them, and eat lots too.

Vicki

I asked God for all things that I might

enjoy life. God said, No. I will give you

life,

so that you may enjoy allthings.

QUICK CHICKEN AND STUFFING

>>>>

>>>>

>>>>

>>>> QUICK CHICKEN AND STUFFING

>>>>

>>>> Serves: 6

>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

>>>> Info:

>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

>>>>

>>>> INGREDIENTS

>>>>

>>>> - 3 cups croutons

>>>> - 1 cup reduced-sodium fat-free chicken broth

>>>> - 2 large carrots, coarsely chopped

>>>> - 1 rib celery, coarsely chopped

>>>> - 1 small onion, finely chopped

>>>> - 1 teaspoon dried marjoram leaves

>>>> - 1/2 teaspoon dried thyme leaves

>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

>>>> - 1/2 cup fat-free milk

>>>> - 1 teaspoon dried parsley leaves

>>>> - 1/8 teaspoon black pepper

>>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

>>>> - Paprika, as garnish

>>>>

>>>> DIRECTIONS

>>>>

>>>> In a large bowl, combine croutons, broth, carrots, celery, onion, and

>>>> herbs.

>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

>>>>

>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>>>> 1/2 the soup mixture on each side of stuffing. Place chicken breasts

>>>> over

>>>> soup, overlapping if necessary. Pour remaining soup mixture over

>>>> chicken.

>>>> Sprinkle with paprika.

>>>>

>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10 minutes

>>>> longer.

>>>>

>>>> Nutritional Information Per Serving:

>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic

Exchanges:

>>>> 1-1/2 Bread, 3 Meat

>>>>

>>>> RECIPE FROM THE ARCHIVE:

>>>> October Bisque

>>>> http://diabeticgourmet.com/recipes/html/173.shtml

>>>>

>>>> friends are quiet angels who lift us to our feet, when our wings have

>>>> forgotten how to fly

>>>>

>>>>

>>>>

>>>>

>>>>

>>>>

[Guest guest]

High Everybody,

I would love to join this party. However, I haven't yet learnt the nack of

being able to walk the waters, and cross the pond!

Rowe

QUICK CHICKEN AND STUFFING

> >>>>>>

> >>>>>>

> >>>>>>

> >>>>>> QUICK CHICKEN AND STUFFING

> >>>>>>

> >>>>>> Serves: 6

> >>>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

> >>>>>> Info:

> >>>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

> >>>>>>

> >>>>>> INGREDIENTS

> >>>>>>

> >>>>>> - 3 cups croutons

> >>>>>> - 1 cup reduced-sodium fat-free chicken broth

> >>>>>> - 2 large carrots, coarsely chopped

> >>>>>> - 1 rib celery, coarsely chopped

> >>>>>> - 1 small onion, finely chopped

> >>>>>> - 1 teaspoon dried marjoram leaves

> >>>>>> - 1/2 teaspoon dried thyme leaves

> >>>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

> >>>>>> - 1/2 cup fat-free milk

> >>>>>> - 1 teaspoon dried parsley leaves

> >>>>>> - 1/8 teaspoon black pepper

> >>>>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

> >>>>>> - Paprika, as garnish

> >>>>>>

> >>>>>> DIRECTIONS

> >>>>>>

> >>>>>> In a large bowl, combine croutons, broth, carrots, celery, onion,

and

> >>>>>> herbs.

> >>>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

> >>>>>>

> >>>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

> >>>>>> 1/2 the soup mixture on each side of stuffing. Place chicken

breasts

> >>>>>> over

> >>>>>> soup, overlapping if necessary. Pour remaining soup mixture over

> >>>>>> chicken.

> >>>>>> Sprinkle with paprika.

> >>>>>>

> >>>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10

minutes

> >>>>>> longer.

> >>>>>>

> >>>>>> Nutritional Information Per Serving:

> >>>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

> >>>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic

> >>>>>> Exchanges:

> >>>>>> 1-1/2 Bread, 3 Meat

> >>>>>>

> >>>>>> RECIPE FROM THE ARCHIVE:

> >>>>>> October Bisque

> >>>>>> http://diabeticgourmet.com/recipes/html/173.shtml

> >>>>>>

> >>>>>> friends are quiet angels who lift us to our feet, when our wings

have

> >>>>>> forgotten how to fly

> >>>>>>

> >>>>>>

> >>>>>>

> >>>>>>

> >>>>>>

> >>>>>>

[Guest guest]

Hi Cy,

Regarding this party, I'll bring the Coffee if you bring the Doffee. HaHa.

Rowe

QUICK CHICKEN AND STUFFING

> >>>>

> >>>>

> >>>>

> >>>> QUICK CHICKEN AND STUFFING

> >>>>

> >>>> Serves: 6

> >>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

> >>>> Info:

> >>>> http://diabeticgourmet.com/book_archive/details/22.shtml

> >>>>

> >>>> INGREDIENTS

> >>>>

> >>>> - 3 cups croutons

> >>>> - 1 cup reduced-sodium fat-free chicken broth

> >>>> - 2 large carrots, coarsely chopped

> >>>> - 1 rib celery, coarsely chopped

> >>>> - 1 small onion, finely chopped

> >>>> - 1 teaspoon dried marjoram leaves

> >>>> - 1/2 teaspoon dried thyme leaves

> >>>> - 1 can (10-1/2 ounces) cream of mushroom soup

> >>>> - 1/2 cup fat-free milk

> >>>> - 1 teaspoon dried parsley leaves

> >>>> - 1/8 teaspoon black pepper

> >>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

> >>>> - Paprika, as garnish

> >>>>

> >>>> DIRECTIONS

> >>>>

> >>>> In a large bowl, combine croutons, broth, carrots, celery, onion,

> >>>> and herbs.

> >>>> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

> >>>>

> >>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

> >>>> 1/2 the soup mixture on each side of stuffing. Place chicken

> >>>> breasts over soup, overlapping if necessary. Pour remaining soup

> >>>> mixture over chicken.

> >>>> Sprinkle with paprika.

> >>>>

> >>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10

> >>>> minutes longer.

> >>>>

> >>>> Nutritional Information Per Serving:

> >>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

> >>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic

Exchanges:

> >>>> 1-1/2 Bread, 3 Meat

> >>>>

> >>>> RECIPE FROM THE ARCHIVE:

> >>>> October Bisque

> >>>> http://diabeticgourmet.com/recipes/html/173.shtml

> >>>>

> >>>> friends are quiet angels who lift us to our feet, when our wings

> >>>> have forgotten how to fly

> >>>>

> >>>>

> >>>>

> >>>>

> >>>>

> >>>>

[Guest guest]

No problem , we will send you a map of the location of all the rocks!

QUICK CHICKEN AND STUFFING

>> >>>>>>

>> >>>>>>

>> >>>>>>

>> >>>>>> QUICK CHICKEN AND STUFFING

>> >>>>>>

>> >>>>>> Serves: 6

>> >>>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

>> >>>>>> Info:

>> >>>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

>> >>>>>>

>> >>>>>> INGREDIENTS

>> >>>>>>

>> >>>>>> - 3 cups croutons

>> >>>>>> - 1 cup reduced-sodium fat-free chicken broth

>> >>>>>> - 2 large carrots, coarsely chopped

>> >>>>>> - 1 rib celery, coarsely chopped

>> >>>>>> - 1 small onion, finely chopped

>> >>>>>> - 1 teaspoon dried marjoram leaves

>> >>>>>> - 1/2 teaspoon dried thyme leaves

>> >>>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

>> >>>>>> - 1/2 cup fat-free milk

>> >>>>>> - 1 teaspoon dried parsley leaves

>> >>>>>> - 1/8 teaspoon black pepper

>> >>>>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

>> >>>>>> - Paprika, as garnish

>> >>>>>>

>> >>>>>> DIRECTIONS

>> >>>>>>

>> >>>>>> In a large bowl, combine croutons, broth, carrots, celery, onion,

> and

>> >>>>>> herbs.

>> >>>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

>> >>>>>>

>> >>>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>> >>>>>> 1/2 the soup mixture on each side of stuffing. Place chicken

> breasts

>> >>>>>> over

>> >>>>>> soup, overlapping if necessary. Pour remaining soup mixture over

>> >>>>>> chicken.

>> >>>>>> Sprinkle with paprika.

>> >>>>>>

>> >>>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10

> minutes

>> >>>>>> longer.

>> >>>>>>

>> >>>>>> Nutritional Information Per Serving:

>> >>>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>> >>>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic

>> >>>>>> Exchanges:

>> >>>>>> 1-1/2 Bread, 3 Meat

>> >>>>>>

>> >>>>>> RECIPE FROM THE ARCHIVE:

>> >>>>>> October Bisque

>> >>>>>> http://diabeticgourmet.com/recipes/html/173.shtml

>> >>>>>>

>> >>>>>> friends are quiet angels who lift us to our feet, when our wings

> have

>> >>>>>> forgotten how to fly

>> >>>>>>

>> >>>>>>

>> >>>>>>

>> >>>>>>

>> >>>>>>

>> >>>>>>

[Guest guest]

Thanks,

Am I meant to use these rocks as stepping stones as a guide?

Oh, by the way, who is providing the music for the party? I've got plenty

of different kinds, ideal for all occasions, would you like me to bring some

along as well?

Rowe

QUICK CHICKEN AND STUFFING

> >> >>>>>>

> >> >>>>>>

> >> >>>>>>

> >> >>>>>> QUICK CHICKEN AND STUFFING

> >> >>>>>>

> >> >>>>>> Serves: 6

> >> >>>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

> >> >>>>>> Info:

> >> >>>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

> >> >>>>>>

> >> >>>>>> INGREDIENTS

> >> >>>>>>

> >> >>>>>> - 3 cups croutons

> >> >>>>>> - 1 cup reduced-sodium fat-free chicken broth

> >> >>>>>> - 2 large carrots, coarsely chopped

> >> >>>>>> - 1 rib celery, coarsely chopped

> >> >>>>>> - 1 small onion, finely chopped

> >> >>>>>> - 1 teaspoon dried marjoram leaves

> >> >>>>>> - 1/2 teaspoon dried thyme leaves

> >> >>>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

> >> >>>>>> - 1/2 cup fat-free milk

> >> >>>>>> - 1 teaspoon dried parsley leaves

> >> >>>>>> - 1/8 teaspoon black pepper

> >> >>>>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

> >> >>>>>> - Paprika, as garnish

> >> >>>>>>

> >> >>>>>> DIRECTIONS

> >> >>>>>>

> >> >>>>>> In a large bowl, combine croutons, broth, carrots, celery,

onion,

> > and

> >> >>>>>> herbs.

> >> >>>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

> >> >>>>>>

> >> >>>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

> >> >>>>>> 1/2 the soup mixture on each side of stuffing. Place chicken

> > breasts

> >> >>>>>> over

> >> >>>>>> soup, overlapping if necessary. Pour remaining soup mixture over

> >> >>>>>> chicken.

> >> >>>>>> Sprinkle with paprika.

> >> >>>>>>

> >> >>>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10

> > minutes

> >> >>>>>> longer.

> >> >>>>>>

> >> >>>>>> Nutritional Information Per Serving:

> >> >>>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

> >> >>>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic

> >> >>>>>> Exchanges:

> >> >>>>>> 1-1/2 Bread, 3 Meat

> >> >>>>>>

> >> >>>>>> RECIPE FROM THE ARCHIVE:

> >> >>>>>> October Bisque

> >> >>>>>> http://diabeticgourmet.com/recipes/html/173.shtml

> >> >>>>>>

> >> >>>>>> friends are quiet angels who lift us to our feet, when our wings

> > have

> >> >>>>>> forgotten how to fly

> >> >>>>>>

> >> >>>>>>

> >> >>>>>>

> >> >>>>>>

> >> >>>>>>

> >> >>>>>>

[Guest guest]

Alright!

That is the best news I have gotten in a long, long time....

Come on Scotch and Soda.....

Cy, the ancient oKie...

Re: QUICK CHICKEN AND STUFFING

There are no carbs in scotch.

QUICK CHICKEN AND STUFFING

>> > > >> >>>>>>

>> > > >> >>>>>>

>> > > >> >>>>>>

>> > > >> >>>>>> QUICK CHICKEN AND STUFFING

>> > > >> >>>>>>

>> > > >> >>>>>> Serves: 6

>> > > >> >>>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey

>> Books

>> > > >> >>>>>> Info:

>> > > >> >>>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

>> > > >> >>>>>>

>> > > >> >>>>>> INGREDIENTS

>> > > >> >>>>>>

>> > > >> >>>>>> - 3 cups croutons

>> > > >> >>>>>> - 1 cup reduced-sodium fat-free chicken broth

>> > > >> >>>>>> - 2 large carrots, coarsely chopped

>> > > >> >>>>>> - 1 rib celery, coarsely chopped

>> > > >> >>>>>> - 1 small onion, finely chopped

>> > > >> >>>>>> - 1 teaspoon dried marjoram leaves

>> > > >> >>>>>> - 1/2 teaspoon dried thyme leaves

>> > > >> >>>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

>> > > >> >>>>>> - 1/2 cup fat-free milk

>> > > >> >>>>>> - 1 teaspoon dried parsley leaves

>> > > >> >>>>>> - 1/8 teaspoon black pepper

>> > > >> >>>>>> - 6 boneless, skinless chicken breast halves (4 ounces

> each)

>> > > >> >>>>>> - Paprika, as garnish

>> > > >> >>>>>>

>> > > >> >>>>>> DIRECTIONS

>> > > >> >>>>>>

>> > > >> >>>>>> In a large bowl, combine croutons, broth, carrots, celery,

>> > onion,

>> > > > and

>> > > >> >>>>>> herbs.

>> > > >> >>>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking

>> dish.

>> > > >> >>>>>>

>> > > >> >>>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>> > > >> >>>>>> 1/2 the soup mixture on each side of stuffing. Place

>> > > >> >>>>>> chicken

>> > > > breasts

>> > > >> >>>>>> over

>> > > >> >>>>>> soup, overlapping if necessary. Pour remaining soup mixture

>> over

>> > > >> >>>>>> chicken.

>> > > >> >>>>>> Sprinkle with paprika.

>> > > >> >>>>>>

>> > > >> >>>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake

> 10

>> > > > minutes

>> > > >> >>>>>> longer.

>> > > >> >>>>>>

>> > > >> >>>>>> Nutritional Information Per Serving:

>> > > >> >>>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>> > > >> >>>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g

>> > > >> >>>>>> Diabetic

>> > > >> >>>>>> Exchanges:

>> > > >> >>>>>> 1-1/2 Bread, 3 Meat

>> > > >> >>>>>>

>> > > >> >>>>>> RECIPE FROM THE ARCHIVE:

>> > > >> >>>>>> October Bisque

>> > > >> >>>>>> http://diabeticgourmet.com/recipes/html/173.shtml

>> > > >> >>>>>>

>> > > >> >>>>>> friends are quiet angels who lift us to our feet, when our

>> wings

>> > > > have

>> > > >> >>>>>> forgotten how to fly

>> > > >> >>>>>>

>> > > >> >>>>>>

>> > > >> >>>>>>

>> > > >> >>>>>>

>> > > >> >>>>>>

>> > > >> >>>>>>

[Guest guest]

Whew! Sure glad to know that!

Re: QUICK CHICKEN AND STUFFING

There are no carbs in scotch.

QUICK CHICKEN AND STUFFING

>> > > >> >>>>>>

>> > > >> >>>>>>

>> > > >> >>>>>>

>> > > >> >>>>>> QUICK CHICKEN AND STUFFING

>> > > >> >>>>>>

>> > > >> >>>>>> Serves: 6

>> > > >> >>>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey

>> Books

>> > > >> >>>>>> Info:

>> > > >> >>>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

>> > > >> >>>>>>

>> > > >> >>>>>> INGREDIENTS

>> > > >> >>>>>>

>> > > >> >>>>>> - 3 cups croutons

>> > > >> >>>>>> - 1 cup reduced-sodium fat-free chicken broth

>> > > >> >>>>>> - 2 large carrots, coarsely chopped

>> > > >> >>>>>> - 1 rib celery, coarsely chopped

>> > > >> >>>>>> - 1 small onion, finely chopped

>> > > >> >>>>>> - 1 teaspoon dried marjoram leaves

>> > > >> >>>>>> - 1/2 teaspoon dried thyme leaves

>> > > >> >>>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

>> > > >> >>>>>> - 1/2 cup fat-free milk

>> > > >> >>>>>> - 1 teaspoon dried parsley leaves

>> > > >> >>>>>> - 1/8 teaspoon black pepper

>> > > >> >>>>>> - 6 boneless, skinless chicken breast halves (4 ounces

> each)

>> > > >> >>>>>> - Paprika, as garnish

>> > > >> >>>>>>

>> > > >> >>>>>> DIRECTIONS

>> > > >> >>>>>>

>> > > >> >>>>>> In a large bowl, combine croutons, broth, carrots, celery,

>> > onion,

>> > > > and

>> > > >> >>>>>> herbs.

>> > > >> >>>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking

>> dish.

>> > > >> >>>>>>

>> > > >> >>>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>> > > >> >>>>>> 1/2 the soup mixture on each side of stuffing. Place

>> > > >> >>>>>> chicken

>> > > > breasts

>> > > >> >>>>>> over

>> > > >> >>>>>> soup, overlapping if necessary. Pour remaining soup mixture

>> over

>> > > >> >>>>>> chicken.

>> > > >> >>>>>> Sprinkle with paprika.

>> > > >> >>>>>>

>> > > >> >>>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake

> 10

>> > > > minutes

>> > > >> >>>>>> longer.

>> > > >> >>>>>>

>> > > >> >>>>>> Nutritional Information Per Serving:

>> > > >> >>>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>> > > >> >>>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g

>> > > >> >>>>>> Diabetic

>> > > >> >>>>>> Exchanges:

>> > > >> >>>>>> 1-1/2 Bread, 3 Meat

>> > > >> >>>>>>

>> > > >> >>>>>> RECIPE FROM THE ARCHIVE:

>> > > >> >>>>>> October Bisque

>> > > >> >>>>>> http://diabeticgourmet.com/recipes/html/173.shtml

>> > > >> >>>>>>

>> > > >> >>>>>> friends are quiet angels who lift us to our feet, when our

>> wings

>> > > > have

>> > > >> >>>>>> forgotten how to fly

>> > > >> >>>>>>

>> > > >> >>>>>>

>> > > >> >>>>>>

>> > > >> >>>>>>

>> > > >> >>>>>>

>> > > >> >>>>>>