Guest guest Posted May 17, 2006 Report Share Posted May 17, 2006 Hi all, I got this wonderful-souneding recipe today from the Ameridan Diabetes Association website, where I went to look up a couple of things. I looked at the end where it tells the carbs, sugar, etc. A diabetes official site saying this is okay? It sounds awfully high to me, 20 grams of sugar and I think 21 or 23 in carbs, for one serving? I really got annoyed with this because I think we like to depend on these kinds of recipes from diabetic sites being right. Whether we eat too much of them of ourse is our business. But those are my thoughts on this, am I wrong? Vicki " Do not love the world nor the things it offers you, for when you love the world, you do not have the love of the Father in you. For the world offers only a craving for physical pleasure, a craving for everything we see, and pride in our achievements and possessions. These are not from the Father, but they are from this world. And this world is fading away, along with everything that people crave. But anyone who does what pleases God will live forever. " 1 2:15 recipe, diabetic Applesauce Nut Bread Recipe for Tuesday, 05/16/2006 Perfect for breakfast or with an afternoon cup of tea, this quick bread is a snap to make. The applesauce helps keep the bread moist and the cinnamon, cloves, and raisins enhance its natural sweetness and great apple flavor. Number of Servings: 18 Serving Size: 1/2-inch slice diabetic The Recipe of the Day page is sponsored in part by: ueimages/NewCaryLogo Ingredients Measure Weight egg, slightly beaten, or 1/4 cup egg substitute 1 ea --- unsweetened applesauce 1 cup --- canola oil 1/2 cup --- sugar 1/2 cup --- raisins 1/2 cup --- walnuts, chopped 1/2 cup --- all-purpose flour 1 3/4 cup --- baking powder 2 tsp --- salt 1/2 tsp --- cinnamon 1 1/2 tsp --- ground cloves 1/2 tsp --- table end Nutrition Information Amount per serving Calories 165 Calories From Fat 79 Total Fat 9 g Saturated Fat 1 g Cholestrol 12 mg Sodium 110 mg Total Carbohydrate 21 g Dietary Fiber 1 g Sugars 10 g Protein 2 g Preparation Instructions List of 4 items 1. Preheat the oven to 350 degrees F. Prepare a 9x5-inch loaf pan with nonstick pan spray. 2. In a large bowl, combine the egg, applesauce, oil, sugar, raisins, and walnuts; mix well. 3. Sift the flour, baking powder, salt, cinnamon, and cloves in a medium bowl and add to the applesauce mixture; mix well. 4. Pour the batter into the prepared pan. Bake for 1 hour. Cool 10 minutes on a wire rack before removing from the pan. When cool, cut into 18 slices. list end The New Family Cookbook for People with Diabetes This recipe is from The New Family Cookbook for People with Diabetes, published by the American Diabetes Association. It features hundreds of delicious recipes for you and your family. These 'diabetes' meals aren't just for people with diabetes; they're great for the whole family! You can order cookbooks from our " Do not love the world nor the things it offers you, for when you love the world, you do not have the love of the Father in you. For the world offers only a craving for physical pleasure, a craving for everything we see, and pride in our achievements and possessions. These are not from the Father, but they are from this world. And this world is fading away, along with everything that people crave. But anyone who does what pleases God will live forever. " 1 2:15 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 17, 2006 Report Share Posted May 17, 2006 Vicki: meal plans are about as varied as the number of individuals on them. For an active person who is taking as many as four carb choices (60 grams) per meal, that wouldn't be too bad. For someone like Harry who is trying to stay under 30 grams carbs, that dessert would necessitate either cutting something out or foregoing the dessert. In other words, it's up to the individual how to spend his/her carbs; one hopes he/she does it wisely. I personally stay away from such desserts as they have more carbs than I want and I'd rather spend them on potatoes or dressing or tortillas or .... You get the idea. But that's a matter of choice. If you read at the bottom of the rcipes -- at least when they appear as the " recipe of the day " -- you will note that it specifically says that not all recipes are right for all meal plans. Mike > Hi all, I got this wonderful-souneding recipe today from the Ameridan Diabetes Association website, where I went to look up a couple of things. I looked at the end where it tells the carbs, sugar, etc. A diabetes official site saying this is okay? It sounds awfully high to me, 20 grams of sugar and I think 21 or 23 in carbs, for one serving? I really got annoyed with this because I think we like to depend on these kinds of recipes from diabetic sites being right. Whether we eat too much of them of ourse is our business. But those are my thoughts on this, am I wrong? > Vicki > " Do not love the world nor the things it offers you, for when you love the world, you do not have the love of the Father in you. For the world offers only > a craving for physical pleasure, a craving for everything we see, and pride in our achievements and possessions. These are not from the Father, but they > are from this world. And this world is fading away, along with everything that people crave. But anyone who does what pleases God will live forever. " 1 > 2:15 > > recipe, diabetic > > > Applesauce Nut Bread > > Recipe for Tuesday, 05/16/2006 > > Perfect for breakfast or with an afternoon cup of tea, this quick bread is a snap to make. The applesauce helps keep the bread moist and the cinnamon, cloves, > and raisins enhance its natural sweetness and great apple flavor. > > Number of Servings: 18 > > Serving Size: 1/2-inch slice > > diabetic > > The Recipe of the Day page is sponsored in part by: > > ueimages/NewCaryLogo > > Ingredients > > Measure > Weight > egg, slightly beaten, or 1/4 cup egg substitute > > 1 ea > --- > unsweetened applesauce > 1 cup > --- > canola oil > 1/2 cup > --- > sugar > 1/2 cup > --- > raisins > 1/2 cup > --- > walnuts, chopped > 1/2 cup > --- > all-purpose flour > 1 3/4 cup > --- > baking powder > 2 tsp > --- > salt > 1/2 tsp > --- > cinnamon > 1 1/2 tsp > --- > ground cloves > 1/2 tsp > --- > table end > > Nutrition Information > Amount per serving > Calories > 165 > Calories From Fat > 79 > Total Fat > 9 g > Saturated Fat > 1 g > Cholestrol > 12 mg > Sodium > 110 mg > Total Carbohydrate > 21 g > Dietary Fiber > 1 g > Sugars > 10 g > Protein > 2 g > > Preparation Instructions > > List of 4 items > 1. Preheat the oven to 350 degrees F. Prepare a 9x5-inch loaf pan with nonstick pan spray. > 2. In a large bowl, combine the egg, applesauce, oil, sugar, raisins, and walnuts; mix well. > 3. Sift the flour, baking powder, salt, cinnamon, and cloves in a medium bowl and add to the applesauce mixture; mix well. > 4. Pour the batter into the prepared pan. Bake for 1 hour. Cool 10 minutes on a wire rack before removing from the pan. When cool, cut into 18 slices. > list end > > The New Family Cookbook for People with Diabetes This recipe is from The New Family Cookbook for People with Diabetes, published by the American Diabetes > Association. It features hundreds of delicious recipes for you and your family. These 'diabetes' meals aren't just for people with diabetes; they're great > for the whole family! > > You can order cookbooks from our > > " Do not love the world nor the things it offers you, for when you love the world, you do not have the love of the Father in you. For the world offers only > a craving for physical pleasure, a craving for everything we see, and pride in our achievements and possessions. These are not from the Father, but they > are from this world. And this world is fading away, along with everything that people crave. But anyone who does what pleases God will live forever. " 1 > 2:15 > > > Quote Link to comment Share on other sites More sharing options...
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