Re: Ratios and numbers?-Jen

[Guest guest]

All I do is make an exchange of 1 protein for 2 carb

or vice versa. If you use the Stanford meal planner

it helps to watch the bottom numbers in prot/fat carb

column and get the right ratio. Then you can play

with the proteins and carbs. You usually end up with

a neg number on one equal to a pos munber on the

other. It actually works out to almost an even

exchange depending on what you use. Sorry if this

sounds confusing. I have difficulty on trying to

explain it, I just know how to make it work. Plus I

am comfortable making these type of changes because I

know what is needed to get the right balance.

Remember every child is different. Logan so far

hasn't seemed to be sensitive to anything. This does

help though when I know we are having a veggie he only

tolerates and I don't have to give him as much.

Other may not agree with this but it works for us.

And Logan has gone from having 50-100 seizures daily

to now being seizure-free. We are also in the process

of getting rid of the meds but as you may know it is a

slow process.

Hope this helps.

Take care,

Kalii

Mom to Logan 4 (ketokod since 07/01, seizure-free) and

big brother Cody 8.

--- Ketomommie@... wrote:

> Kalii,

> Could you tell me how you balance protien throughout

> the day? It's

> interesting that you see good sleep with less

> protien at night.

> Thanks

> Love

> Jen- mommy to Marissa (4 years, Cerebral Palsy,

> intractible seizures, Bard

> button, keto kid since 11/1999, med free since

> 6/2000), (2 years), Jade

> (3 months)

>

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