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MCT Oil

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Our Keto team has suggested that I start using some MCT oil in my daughter's

menus. Her triglycerides were high and they said this will help to lower

them. They also said it will help with consitpation. All I can find at our

local whole foods store is MCT fuel, which has added carbs. Any suggestions

on where to find the straight oil? Any opinions on its usefullness?

Sandy, 's mom

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