Possible keto recipe?

[Guest guest]

Hi!

I was making something for supper and thought that someone might be able to

manipulate this recipe for their keto kids. My daughter is tube-fed, so

that part is easier for me, but I know some of you are good at

creating/playing with recipes so I'll just throw it out there as a possibility.

Taco Tartlets

1 lb. ground beef

2 T taco seasoning mix

2 T ice water

Filling:

1 c. sour cream

2 t. taco sauce

2 oz. black olives chopped

1 c crushed corn chips, divided

1/2 c. shredded cheddar

Combine first three ingredients well and press it into bottom and sides of

tiny muffin pans (makes aboug 32 if you use about 1/2 an ounce of meat

each. Combine sour cream, taco sauce, olives and 3/4 cup of tortilla

chips. Spoon into each meat shell. Combine rest of chips and cheese and

sprinkle over each tartlet. Bake 375 for 10 minutes.

I guess you would have to omit the chips and you'd have to check the

seasoning and sauce depending on your carbo allowance. And maybe this

wouldn't be so precise for some of our kids. But I thought it could maybe

be one of those things that could be made ahead and frozen for those pizza

days at school or whatever. Just a thought.

mom of Esther (aicardi syndrome)

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