Guest guest Posted December 15, 2001 Report Share Posted December 15, 2001 When I figured them off the bag that I use, they come up at a perfect 4.1 ratio using the meal planner. The meal planner itself lists macademia nuts at a 3.32 ratio -- but I prefer to use the exact figures. FYI, I use the dryroasted macademia nuts from Trader Joe's. Hope this makes sense.--D --- Fritzenschaft <katonline.net> wrote: > Hello, > > My sydney has a macadamia nut snack twice a day. Our > diatician told us they > were a 3:1 ratio naturally and I would have to add > 10 grams of cream to get > Sydneys 4:1 ratio. > -I hope I havnt been giving this snack at too high a > ratio. > > jessica > ---- Original Message ----- > > To: <ketogenic > > Sent: Friday, December 14, 2001 10:06 PM > Subject: Re: Lethargy > > > > Hmmm. . . all carb at once makes no sense to me. > I'd > > look at raising calories or lowering the ratio. > Also, > > 's had bouts with this, but then bounced back > with > > no changes. You could also add a snack of > macademia > > nuts -- 6 g is about 50 calories and they're a 4:1 > > ratio. Another option is the peanut butter > cookies > > that are in the recipe file -- that's what we use, > > balanced with " milk " (diluted cream). > > > > Also -- is the squish list still active -- I > thought > > everyone was over here?--D > > > > __________________________________________________ > > Quote Link to comment Share on other sites More sharing options...
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