Re: Ice Cream...in OHIO???

[Guest guest]

Hi Joyce,

I am in Ohio too. Stow...near Akron. Where are you located and is

the store an independent health food store or a chain?

Good Luck on SB,

> One of our local health stores in Ohio now has lots of low carb

foods.

> They also serve low carb, fat free, sugar free ice cream. You can

eat a

> whole cup for about 40-50 calories. It's great.

>

>

[Guest guest]

,

It's Seven Grain's Health Food Store on West Ave. in Tallmadge. Or

coming from Route 8, you get off on Tallmadge Ave. and go West (from

Stow, that would be a left turn from the expressway). It's about 3

blocks from the Tallmadge Circle in a red barn colored building.

I'm in Akron - near Springfield Lake and the old Goodyear Blimp Airdock.

Joyce

kdumire@...

Re: Ice Cream...in OHIO???

Hi Joyce,

I am in Ohio too. Stow...near Akron. Where are you located and is

the store an independent health food store or a chain?

Good Luck on SB,

> One of our local health stores in Ohio now has lots of low carb

foods.

> They also serve low carb, fat free, sugar free ice cream. You can

eat a

> whole cup for about 40-50 calories. It's great.

>

>

Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The

South Beach Diet teaches you to rely on the right carbs and the right

fats-the good ones-and enables you to live quite happily without the bad

carbs and bad fats.

For more on this WOE please read " The South Beach Diet " by Arthur

Agatston, MD. ISBN 1-57954-814-8