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Re: induction burners

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>

> I'm wondering if anyone has an opinion on whether the magnetic field

> from an induction burner is a bad thing in close proximity to the food

> being heated. The Google-fu does nothing.

> tb

>

Well, if the cookware is iron, steel, or copper, it will pretty

effectively block the field, particularly if you put a copper or iron

lid on the pot/pan. Aluminum, not so much. I don't think that a

strong magnetic field is the best thing to have near your food for a

long period of time, but I've not heard of any animal testing that's

been done to conclusively answer whether food altered with a strong

magnetic field causes health problems.

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--- , " downwardog7 " <illneverbecool@...> wrote:

> I'm wondering if anyone has an opinion on whether the magnetic field

> from an induction burner is a bad thing in close proximity to the

> food being heated. The Google-fu does nothing.

, like I said - I know nothing :)

I had to learn a little more about it:

http://www.eartheasy.com/article_induction_cooking.htm

I would be suspicious of heating foods this way. However, I did find

this info (googled - induction cooking food quality):

These two links are from a pro-induction cooking site:

" Induction Cooking: Pros and Cons "

http://theinductionsite.com/proandcon.shtml

" Induction Cooking: Radiation Hazards "

http://theinductionsite.com/radiation.shtml

This one actual did some measurements:

" Effects of Cooking Methods on Sensory Qualities and Carotenoid

Retention in Selected Vegetables "

http://www.blackwell-synergy.com/doi/abs/10.1111/j.1745-4557.2006.00071.x

=================================================================

The effects of induction boiling, conventional boiling and microwave

steaming on the sensory qualities and carotenoid retention of

broccoli, carrots, green beans and sweet potatoes were investigated.

Significantly higher cooking yields were obtained for vegetables that

were induction and conventionally boiled. No differences in the

retentions of alpha-carotene ( & #945;-carotene), beta-carotene ( & #946;-carotene)

and lutein/zeaxanthin were observed for vegetables by the cooking

method, with the exception of & #946;-carotene retention in broccoli and

sweet potatoes where retentions were higher for those that were

induction boiled (90.3 and 86.1%, respectively) than those that were

microwave steamed (62.2 and 66.4%, respectively). A trained panel

judged the color scores of three vegetables by the cooking method as

similar. The mean flavor scores (1 = extremely bland; 9 = extremely

intense) for three vegetables that were conventional (4.7–5.4) and

induction (5.3–5.5) boiled were lower than those that were microwave

steamed (5.9–7.0). The mean texture scores (1 = extremely

mushy/tender; 9 = extremely firm/tough) for all induction-boiled

(5.0–6.0) vegetables were higher than those that were conventionally

boiled (3.4–5.2) and lower than those that were microwave steamed

(5.1–6.6).

=================================================================

But that still doesn't tell us about other nutrients.

I remain suspicious and it's way too expensive for me anyway :)

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--- michael grogan <tropical@...> wrote:

> Well, if the cookware is iron, steel, or copper, it will pretty

> effectively block the field, particularly if you put a copper or iron

> lid on the pot/pan. Aluminum, not so much. I don't think that a

> strong magnetic field is the best thing to have near your food for a

> long period of time, but I've not heard of any animal testing that's

> been done to conclusively answer whether food altered with a strong

> magnetic field causes health problems.

But Mike, I thought you were against any cooking of food :)

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>

> But Mike, I thought you were against any cooking of food :)

>

>

>

Absolutely. However, the Peruvians that Dr. Price studied had no

cavities and no crooked teeth, and they ate quite a bit of cooked

food. Cooking isn't smart, but there can be dumber things, like

veganism, and eating food from poor-quality soil. Mmkay, enough

preaching from me. :)

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--- michael grogan <tropical@...> wrote:

> However, the Peruvians that Dr. Price studied had no

> cavities and no crooked teeth, and they ate quite a bit of cooked

> food. Cooking isn't smart, but there can be dumber things, like

> veganism, and eating food from poor-quality soil.

Mike, it almost sounds like you're having second thoughts about a

no-cook diet? Have you been cheating? :)

Dr Cowan recommends getting some food from each category each day:

vegetables - raw, cooked, fermented

meat - raw, cooked, soup broth

http://www.fourfoldhealing.com/Diet_and_Nutrition.htm

> Mmkay, enough preaching from me. :)

Be careful what you say or we might have to add the RELIGION tag :)

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>

> Mike, it almost sounds like you're having second thoughts about a

> no-cook diet? Have you been cheating? :)

>

Does unrefined coconut oil count as cheating? if so, I cheat every

day. Every once in a while, I'll eat something cooked for social

reasons, but no more than a couple times a month at most, usually. In

my book, if I don't notice a difference in my health, it probably

isn't doing me great harm. Not that that's a rule of thumb for all

situations, but I think it works well for the cooked versus raw debate.

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Mike,

> Absolutely. However, the Peruvians that Dr. Price studied had no

> cavities and no crooked teeth, and they ate quite a bit of cooked

> food. Cooking isn't smart, but there can be dumber things, like

> veganism, and eating food from poor-quality soil. Mmkay, enough

> preaching from me. :)

Correct me if I am wrong, but didn't all of Price's " primitives " eat

cooked food on a regular basis?

--

" A new scientific truth does not triumph by convincing its opponents

and making them see the light, but rather because its opponents

eventually die, and a new generation grows up that is familiar with

it. " Max Planck

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Mike,

> Does unrefined coconut oil count as cheating? if so, I cheat every

> day. Every once in a while, I'll eat something cooked for social

> reasons, but no more than a couple times a month at most, usually. In

> my book, if I don't notice a difference in my health, it probably

> isn't doing me great harm. Not that that's a rule of thumb for all

> situations, but I think it works well for the cooked versus raw debate.

If that is the standard, then it appears to me that in the cooked

versus raw debate the cooked side loses hands down, since, unless I'm

missing something as I alluded to in the previous post, all the groups

that Price studied ate cooked foods on a regular basis and had little

to zero tooth decay. In fact it appears not to be an either/or

situation but a both/and scenario.

--

" A new scientific truth does not triumph by convincing its opponents

and making them see the light, but rather because its opponents

eventually die, and a new generation grows up that is familiar with

it. " Max Planck

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Cooking isn't smart, but there can be dumber things, like

> veganism, and eating food from poor-quality soil. Mmkay, enough

> preaching from me. :)

>

OK you had me laughing on that one. I enjoy cooked and raw food but

veganism?!?!?!?! Too funny!

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> Correct me if I am wrong, but didn't all of Price's " primitives " eat

> cooked food on a regular basis?

>

So it seems. They all also had thick dark green tartar buildup on

their teeth. This isn't natural. As well, most of the groups he

studied also had a few cavities and crooked teeth. I'm not against

cooking, specifically, it's just that I wonder quite a bit what kind

of shortening of life span people are causing by eating a diet that

causes thick green tooth buildup. Unfortunately, Price didn't do any

real data gathering on the relative life spans of the different

groups. Also, what would be your control group? Chimps? No humans

eat all-raw these days, for the most part, except for a few folks

even more focused than me.

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On Dec 18, 2007 6:53 PM, michael grogan <tropical@...> wrote:

> > Correct me if I am wrong, but didn't all of Price's " primitives " eat

> > cooked food on a regular basis?

> >

>

> So it seems.

You doubt they ate a mixed diet of raw and cooked foods?

> They all also had thick dark green tartar buildup on

> their teeth.

Was this true of all the groups? It seems logical since they didn't

brush their teeth.

> This isn't natural.

Is their any evidence it affected their health?

> As well, most of the groups he

> studied also had a few cavities and crooked teeth.

Little or no cavities is not an argument against cooked food. I don't

recall pictures of crooked teeth as the norm. Any references?

> I'm not against

> cooking, specifically, it's just that I wonder quite a bit what kind

> of shortening of life span people are causing by eating a diet that

> causes thick green tooth buildup.

Again, what groups? Any pictures you can point to? And how do you know

it was the diet and not the lack of hygiene? If Price's hypothesis is

correct, that dental health is a reflection of overall health, then it

seems the onus is on you to explain why the tartar buildup hurt their

health, if it actually did.

> Unfortunately, Price didn't do any

> real data gathering on the relative life spans of the different

> groups. Also, what would be your control group? Chimps? No humans

> eat all-raw these days, for the most part, except for a few folks

> even more focused than me.

Right, so it seems any dogmatic claims for raw foods and their

superiority to cooked foods would be out of bounds, or am I missing

something here?

--

" A new scientific truth does not triumph by convincing its opponents

and making them see the light, but rather because its opponents

eventually die, and a new generation grows up that is familiar with

it. " Max Planck

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> > They all also had thick dark green tartar buildup on

> > their teeth.

>

> Was this true of all the groups? It seems logical since they didn't

> brush their teeth.

>

> > This isn't natural.

>

> Is their any evidence it affected their health?

>

Show me wild animals with tartar on their teeth.

>

> > I'm not against

> > cooking, specifically, it's just that I wonder quite a bit what kind

> > of shortening of life span people are causing by eating a diet that

> > causes thick green tooth buildup.

>

> Again, what groups? Any pictures you can point to? And how do you know

> it was the diet and not the lack of hygiene? If Price's hypothesis is

> correct, that dental health is a reflection of overall health, then it

> seems the onus is on you to explain why the tartar buildup hurt their

> health, if it actually did.

Really? You want me to take this line of questioning seriously?

There are actual pictures in his book, at least 1 I can think of

without looking, where an adult native is shown smiling with thick

dark buildup on his teeth. Have you not read the book? I remember

Price stating very clearly that he had to spend several minutes

cleaning the junk off of peoples' teeth before photographing them in

every case.

I'll say it again, since you seem to have little gift to see it

without me saying it clearly--for wild animals, brushing/flossing

isn't necessary. Given that, I don't see what is so great about a

practice, the cooking of food, that makes tooth cleaning suddenly

necessary. I mean, whatever. Like I care, right?

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--- <slethnobotanist@...> wrote:

> I meant to say the " raw side loses hands down... "

I was wondering about that .

I thought you'd gone off the deep end with that logic.

We'll forgive you :)

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