Re: MAC and Starbucks

[Guest guest]

MAC, I am on Soutbeach, and vary between phase 1 and 2, affectionately known as phase 1.5! I love my starbucks too! I often (several times a week), get a sugar free hazelnut skim latte. We are allowed 2 cups of skim milk a day, I believe (Someone please correct me if I am wrong), and since I don't drink milk otherwise, I find this acceptable for me. Hope this helps you. I am still losing, so I don't think it affects my weight loss too bad.

Amy Down 23.5 pounds 207/183.5/150

[Guest guest]

Thank you, Beth and Amy! I am on my way to Starbucks now...

Strange that I would just assume it would be off limits for me...I

never even thought to consider asking if they had non-fat milk or

cream. Congrats on the loss, Amy, it so inspires me. 10 lbs here

so far, and I can already tell a difference in my tummy.

Continued support to all, MAC

> MAC, I am on Soutbeach, and vary between phase 1 and 2,

affectionately known

> as phase 1.5! I love my starbucks too! I often (several times

a week),

> get a sugar free hazelnut skim latte. We are allowed 2 cups of

skim milk a day,

> I believe (Someone please correct me if I am wrong), and since I

don't drink

> milk otherwise, I find this acceptable for me. Hope this helps

you. I am

> still losing, so I don't think it affects my weight loss too bad.

>

> Amy Down 23.5 pounds 207/183.5/150

[Guest guest]

If you like the flavored coffees I know they have sugar free vanilla and

hazelnut.

-Beth

Re: MAC and Starbucks

> Thank you, Beth and Amy! I am on my way to Starbucks now...

> http://docs.yahoo.com/info/terms/

>

>