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weight loss and bursitis/tendonitis

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hi there

I play volleyball and recently I've had a slight case of bursitis in

the knees. I was wondering if anyone knew if there is anything out

there that'll help bursitis/tendonitis, other than resting it up.

And, I'm also hoping to lose some weight so that it'll be easier on

my knees when i jump. Does anyone have any advice/tips on losing

weight? (other than proper diet and exercising)

Thanks,

millie

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