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Natural Cough Suppressants?

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Everytime i ever get a cold that lasts more than

a day i always ( and i mean always ) end up with

a horrendous throat tickle.

The only way i can describe it , is violent.

Imagine the way poison oak itches and then

apply it to your throat. Ive only been able

to get it to calm down in the past by using

very strong cough syrup in double doses.

NOT healthy, but that is what i almost

always have to resort to, so i can

get some sleep!

Please help : (

-Lovely

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