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Just an update on my decrease from Effexor:

- when I was doing 5% at the time last year and I was trying to speed

all process up I had lots of symptoms, such as headaches, tiredness,

etc.

- this year I decided to do 2.5% decreases and it is going so much

better! I tend to do it by decreasing first an evening dose by 2.5%,

staying on it for 2 weeks, then adding another 2.5% in the morning

and stay on all this for a month...So decreasing 5% takes me 6 weeks.

After 6 weeks, I repeat all process...

- At the moment I am on 56mg of Effexor decreased from 150mg starting

December 2007

Thank you

Ikam

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