Guest guest Posted September 10, 2004 Report Share Posted September 10, 2004 Hi everyone, I am on day 10 of Phase I. I've lost 11 lbs so far. I haven't felt the greatest since last week but after researching the net, have decided that I am in ketosis. All the Atkins people think that is terrific as I am burning fat. My real question is however, I miss going out to eat on Friday nights and was perusing the Atkins approved menu at TGIF website. Are these things legal on SBD? I really couldn't see anything that is not on our approved list unless they are sneaking things in that I don't see. This would be a nice alternative for my husband (weight loss 7 lbs) tonight. Thanks for all of your support and great suggestions this past week. Quote Link to comment Share on other sites More sharing options...
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