Re: RES: Re: processed poultry?

[Guest guest]

We have two Brazilian restaurants here in Houston, Texas where they walk around with the meat. It is so good, but very expensive. My husband was in Brazil (Rio) a few years ago on business and said that the restaurants were much better there and that they even walk around with fresh fish, not just meats. I would love to go one day.

My endocrinologist recommended SBD. So far I've lost 23 pounds. I must add that I also started thyroid medicine at the same time and it definitely deserves credit for the weight loss as well. I do think that SBD is a good lifestyle diet. I am eating heathier than I have in years :-)

[Guest guest]

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I started in May with some long breaks for vacations. We were gone alot this summer so it's hard to say exactly.

[Guest guest]

The book tells you how and whyit works. The amount of veggies to protein is key as well as water intake.

-Beth

Re: RES: Re: processed poultry?

I just start the sbd, but the book is really no help how long did it take you to lose the 23 lb.