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-- IBS (with response)

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, I am having a mild bout of IBS this afternoon, for the first

time in a couple of years. There's a persistent pain and indigestion in

my abdomen, and nausea -- these are the classic symptoms for me. I

think it may be from the pemmican I had for lunch (dried shredded beef

with about 1-2 tbsp beef fat). My digestion hasn't been great when I've

had something with this particular fat, or the broth I skimmed it from,

but I didn't really notice until now.

On Paleo I've been fine with olive oil, butter, coconut oil, fatty

meat, all those things really. I thought the IBS was history. In the

past I did seem to get it when I'd had fat and I was afraid I was going

the way of my mother and grandmother, who both had their gall bladders

removed.

I'm a little unnerved by this. Do you think there's something

particular in beef fat that is irritating me and which I should avoid?

Many thanks,

.>>

** I don't think I would let one episode alarm me. Instead, I would use it

as a jumping off point for further experimentation so I can clearly understand

what I am seeing.

Regared,

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