Guest guest Posted July 26, 2004 Report Share Posted July 26, 2004 My first week on phase one is done. One more week to go! I've lost 9 pounds so far. I can't believe I'm loosing it so fast. I bet it will slow down next week though. My pants are getting looser and that is very good since school starts soon and I need to fit back into my teacher clothes. Cheryl Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 26, 2004 Report Share Posted July 26, 2004 That's awesome, Cheryl! Looks like we are on the same schedule. Today is day 8. I don't think I've ever gone this long EVER without sugar. Someone brought over fruit pizza yesterday for my dad's birthday and I just left the room because I would have devoured it. Then I got on the scale today and I'm down 7 pounds now. I'm so excited. You'll be swimming in your teacher clothes in no time and then you'll have to get a whole new wardrobe :-) Wouldn't that be a shame? Becca Day 8 - 7 pounds lost! My first week done! <html><body> <tt> My first week on phase one is done. One more week to go! I've lost <BR> 9 pounds so far. I can't believe I'm loosing it so fast. I bet it <BR> will slow down next week though. My pants are getting looser and <BR> that is very good since school starts soon and I need to fit back <BR> into my teacher clothes. <BR> <BR> Cheryl<BR> <BR> </tt> <br><br> <tt> Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. <BR> <BR> For more on this WOE please read " The South Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8</tt> <br><br> <br> <!-- |**|begin egp html banner|**| --> <table border=0 cellspacing=0 cellpadding=2> <tr bgcolor=#FFFFCC> <td align=center><font size= " -1 " color=#003399><b>Yahoo! Groups Sponsor</b></font></td> </tr> <tr bgcolor=#FFFFFF> <td align=center width=470><table border=0 cellpadding=0 cellspacing=0><tr><td align=center><font face=arial size=-2>ADVERTISEMENT</font><br> <script language=JavaScript> var lrec_target= " _top " ; var lrec_URL = new Array(); lrec_URL[1] = " http://us.ard.yahoo.com/SIG=12cfuhac3/M=296967.5240017.6349586.4831891/D=grphea\ lth/S=1711094457:HM/EXP=1090931922/A=2196950/R=0/id=flashurl/SIG=12rdsv69d/*http\ ://www.sodaclubusa.com/referrer.asp?redirect=dietary.asp & referrer=0002_0015_0179\ _0002 " ; var link= " javascript:LRECopenWindow(1) " ; var lrec_flashfile = 'http://us.a1.yimg.com/us.yimg.com/a/so/sodaclub/hm_ad_300x250_1_062304.swf?clic\ kTAG='+link+''; var lrec_altURL = " http://us.ard.yahoo.com/SIG=12cfuhac3/M=296967.5240017.6349586.4831891/D=grphea\ lth/S=1711094457:HM/EXP=1090931922/A=2196950/R=1/id=altimgurl/SIG=12rdsv69d/*htt\ p://www.sodaclubusa.com/referrer.asp?redirect=dietary.asp & referrer=0002_0015_017\ 9_0002 " ; var lrec_altimg = " http://us.a1.yimg.com/us.yimg.com/a/so/sodaclub/alternate_320x250_061504.jpg " ; var lrec_width = 300; var lrec_height = 250; </script> <script language=JavaScript src=http://us.a1.yimg.com/us.yimg.com/a/1-/jscodes/031016/ct_lrec_031016.js> </script> <noscript> <a href= " http://us.ard.yahoo.com/SIG=12cfuhac3/M=296967.5240017.6349586.4831891/D=g\ rphealth/S=1711094457:HM/EXP=1090931922/A=2196950/R=2/id=noscript/SIG=12rdsv69d/\ *http://www.sodaclubusa.com/referrer.asp?redirect=dietary.asp & referrer=0002_0015\ _0179_0002 " target=_top> <img src= " http://us.a1.yimg.com/us.yimg.com/a/so/sodaclub/alternate_320x250_061504.jp\ g " width=300 height=250 border=0></a> </noscript> </td></tr></table></td> </tr> <tr><td><img alt= " " width=1 height=1 src= " http://us.adserver.yahoo.com/l?M=296967.5240017.6349586.4831891/D=grphealth\ /S=:HM/A=2196950/rand=834374820 " ></td></tr> </table> <!-- |**|end egp html banner|**| --> <!-- |**|begin egp html banner|**| --> <br> <tt><hr width= " 500 " > <b> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 26, 2004 Report Share Posted July 26, 2004 My first week is done too - Whew! This is the first time I've ever really stuck to a diet and I think what has helped is that I've TOLD people about it. That way if I fail, it'll be a public failure. Much greater motivation. But I've stuck to the diet all week with only a couple slip-ups. Unfortunately, I haven't lost anything yet. But I'm not worried, it my menstrual week so I'm sure I'll see a lose next week. Congrats on your 9 pounds - keep up the good work! Pam > My first week on phase one is done. One more week to go! I've lost > 9 pounds so far. I can't believe I'm loosing it so fast. I bet it > will slow down next week though. My pants are getting looser and > that is very good since school starts soon and I need to fit back > into my teacher clothes. > > Cheryl Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 26, 2004 Report Share Posted July 26, 2004 The same thing happened to me. Someone brought a Frappachino into work the other day. I made her hide it since those are my downfall. Cheryl > That's awesome, Cheryl! Looks like we are on the same schedule. Today is day 8. I don't think I've ever gone this long EVER without sugar. Someone brought over fruit pizza yesterday for my dad's birthday and I just left the room because I would have devoured it. Then I got on the scale today and I'm down 7 pounds now. I'm so excited. You'll be swimming in your teacher clothes in no time and then you'll have to get a whole new wardrobe :-) Wouldn't that be a shame? > > Becca > Day 8 - 7 pounds lost! > > My first week done! > > <html><body> > > > <tt> > My first week on phase one is done. One more week to go! I've lost <BR> > 9 pounds so far. I can't believe I'm loosing it so fast. I bet it <BR> > will slow down next week though. My pants are getting looser and <BR> > that is very good since school starts soon and I need to fit back <BR> > into my teacher clothes. <BR> > <BR> > Cheryl<BR> > <BR> > </tt> > > <br><br> > <tt> > Reminder: The South Beach Diet is not low-carb. Nor is it low- fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. <BR> > <BR> > For more on this WOE please read " The South Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8</tt> > <br><br> > > <br> > > <!-- |**|begin egp html banner|**| --> > > <table border=0 cellspacing=0 cellpadding=2> > <tr bgcolor=#FFFFCC> > <td align=center><font size= " -1 " color=#003399><b>Yahoo! Groups Sponsor</b></font></td> > </tr> > <tr bgcolor=#FFFFFF> > <td align=center width=470><table border=0 cellpadding=0 cellspacing=0><tr><td align=center><font face=arial size=- 2>ADVERTISEMENT</font><br> > <script language=JavaScript> > var lrec_target= " _top " ; > var lrec_URL = new Array(); > lrec_URL[1] = " http://us.ard.yahoo.com/SIG=12cfuhac3/M=296967.5240017.6349586.483 1891/D=grphealth/S=1711094457:HM/EXP=1090931922/A=2196950/R=0/id=flas hurl/SIG=12rdsv69d/*http://www.sodaclubusa.com/referrer.asp? redirect=dietary.asp & referrer=0002_0015_0179_0002 " ; > var link= " javascript:LRECopenWindow(1) " ; > var lrec_flashfile = 'http://us.a1.yimg.com/us.yimg.com/a/so/sodaclub/hm_ad_300x250_1_06 2304.swf?clickTAG='+link+''; > var lrec_altURL = " http://us.ard.yahoo.com/SIG=12cfuhac3/M=296967.5240017.6349586.483 1891/D=grphealth/S=1711094457:HM/EXP=1090931922/A=2196950/R=1/id=alti mgurl/SIG=12rdsv69d/*http://www.sodaclubusa.com/referrer.asp? redirect=dietary.asp & referrer=0002_0015_0179_0002 " ; > var lrec_altimg = " http://us.a1.yimg.com/us.yimg.com/a/so/sodaclub/alternate_320x250_ 061504.jpg " ; > var lrec_width = 300; > var lrec_height = 250; > </script> > <script language=JavaScript src=http://us.a1.yimg.com/us.yimg.com/a/1- /jscodes/031016/ct_lrec_031016.js> > </script> > <noscript> > <a href= " http://us.ard.yahoo.com/SIG=12cfuhac3/M=296967.5240017.6349586. 4831891/D=grphealth/S=1711094457:HM/EXP=1090931922/A=2196950/R=2/id=n oscript/SIG=12rdsv69d/*http://www.sodaclubusa.com/referrer.asp? redirect=dietary.asp & referrer=0002_0015_0179_0002 " target=_top> > <img src= " http://us.a1.yimg.com/us.yimg.com/a/so/sodaclub/alternate_320x25 0_061504.jpg " width=300 height=250 border=0></a> > </noscript> > </td></tr></table></td> > </tr> > <tr><td><img alt= " " width=1 height=1 src= " http://us.adserver.yahoo.com/l? M=296967.5240017.6349586.4831891/D=grphealth/S=:HM/A=2196950/rand=834 374820 " ></td></tr> > </table> > > <!-- |**|end egp html banner|**| --> > > > > <!-- |**|begin egp html banner|**| --> > > <br> > <tt><hr width= " 500 " > > <b> Quote Link to comment Share on other sites More sharing options...
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