Re: Re: Day 8 of Phase 1/Dawn

[Guest guest]

Where are you Janice...I am in Northern Jeffco, almost Boulder.

-Beth

Re: Day 8 of Phase 1/Dawn

> Thanks Dawn! I needed to hear that slower is better.

>

> I always had a concave stomach until a couple of years ago........hip

> bones jutting out, etc..........but yes, being older has changed a

> few things.......the CHANGE has changed a few things! UGH!

>

> I'm on the opposite side of town from Aurora.....waaaaaaay out

> north. Where are you now?

>

> Janice in Denver

>

>

>

>

> Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The

South Beach Diet teaches you to rely on the right carbs and the right

fats-the good ones-and enables you to live quite happily without the bad

carbs and bad fats.

>

> For more on this WOE please read " The South Beach Diet " by Arthur

Agatston, MD. ISBN 1-57954-814-8

>