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Day 4 Phase 1

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Im on day 4 of phase one and I have lost 3 pounds. I believe that it

must be water weight because I feel the same. But Im still pleased

with the result. 32 pounds to go to get to my goal.

I must add that I finally started feeling sluggish last night but I

didn't eat any sugar. I treated myself to a fat free sugar free

jello. It did the trick.

Thanks for the support.

Sylvia

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