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WW vs SB

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In a message dated 6/28/2004 12:30:48 PM Pacific Daylight Time, South-Beach-Diet-Getting-It-Right writes:

I think there's something fundamentally wrong with this

advice "hunger pains were your indication that your body was

beginning to eat the fat in your body". And I'm not keen on the 7 PM

stuff too - as Deanne who has diabetes has already demonstrated.

Anybody else feel this way?

--

Yes I disagree with this also. I lost 67 pounds on WW-- We eat at 8 pm and I go to bed at 9 pm. I also do not thing a growling stomach is the sign of fat burning.

Gin

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