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***** diet? and what's up with no fruit?

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what is the diet that many of you guys follow here?

I've been contemplating going on the Atkins to lose some of the

weight I've gained on all these drugs. I have read the wonderful

articles in the files, but still can't find the name of that diet you

guys have mentioned here. Paleozic diet? is that it?

also,I saw a reference to a " why not fruit " article in the postings,

and it referred us to the nutrition files, but I don't see it there.

has it been moved or deleted?

thanks...and have I mentioned I LOVE this place?

I feel so at home here.

It has changed my life.

Reading other people's stories and being able to guide them is also

so fulfilling and inspiring!

I am just thankful everyday, and like to share that from time to

time : )

with love and wishing everyone good health,

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