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<<Hi Cath,

Apolgies for posting this to the group, but I am not sure if my

emails are reaching you?

I have all the supplements now, and just have a couple of queries on

a few.

How much of the Primrose do you want me to take?>>

** Follow the bottle istructions.

<<The Gamma E you said to take 800 IU, this I think is 16 of the

capsules , is this right?>>

** Can't be. Which of these is it?

http://www.vitacost.com/productResults.aspx?Ntk=products & ss=1 & Ntt=Gamma%20E

<<Also I have a different brand o fthe Methylcobalamin that won't split

in half, how do you want me to take it please?>>

** Why won't it split? Can you bite it in half?

<<Last one, how should I take the Vit C? 500mg every 2hrs? you said we

should discuss it first?

Love

>>

** Begin with 500mg. 3x a day. Let me know how that goes and we'll build it

up from there.

Regards,

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