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newbie & a question..

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Hi everyone!!

My name is and I live in Illinois. Lately I've been feeling really " blah "

so I've made an appointment with the Doctor for next wed.

This AM my sugar was 137...two hours later is was 113....after eating dinner it

was 167. Is that good or bad? I can' find a chart online to show me what my

sugar is supposed to be.

I am overweight by 100 pounds, I urinate all the time, I have blurred vision, my

feet are numb sometimes, and I've lost approx 10 pounds in the last month.

HELP!

Thanks,

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In a message dated 1/2/2003 12:58:44 PM Eastern Standard Time,

wakm7771@... writes:

> ? I can' find a chart online to show me what my sugar is supposed to be.

>

Hi ,

This is the website for Joslin Diabetes Center. It gives goals for people

with diabetes and people without diabetes.

<A

HREF= " http://www.joslin.org/education/library/wbggoal.shtml " >http://www.joslin.o\

rg/education/library/wbggoal.shtml</A>

Eunice

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Hi .you sound just like me...those are they types of numbers I get

and have for the whole year...i can even go up to 180 when im really

stressed or sick....

Congratulations on the weight loss ;)

Your doctor should send you to diabetes classes and a nutritionist and

from there you can get the information you need to loose the weight and

to keep those numbers down..I know im making it sound easy....its

not..:)

But keep posting here and there are some awesome people that have lost

great deals of weight here and have total control over their blood

sugars..

sus

newbie & a question..

Hi everyone!!

My name is and I live in Illinois. Lately I've been feeling really

" blah " so I've made an appointment with the Doctor for next wed.

This AM my sugar was 137...two hours later is was 113....after eating

dinner it was 167. Is that good or bad? I can' find a chart online to

show me what my sugar is supposed to be.

I am overweight by 100 pounds, I urinate all the time, I have blurred

vision, my feet are numb sometimes, and I've lost approx 10 pounds in

the last month.

HELP!

Thanks,

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Thank you all for such a warm welcome and all the help. Just reading the emails

has already answered a few questions for me.

Does anyone have a meal plan they depend on? Where can i find some recipes to

eat healthlier. How many carbs are you allowed per day?

Sorry about all the wuestions, Just trying to feel better. I HATE this feeling

of " blah " !!!

Thanks,

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A great place for recipes is pattys pointed recipes on Yahoo groups. It is

basically a Weight watchers list but a lot of the recipes are diabetic. I

believe the list owner maybe diabetic. Though they ask you don't repost the

recipes to another list. My hmo recommends 2-3 carb serving per meal/snack if

you are trying to loose weight. A little higher if trying to maintain.

Denyse

Re: newbie & a question..

Thank you all for such a warm welcome and all the help. Just reading the

emails has already answered a few questions for me.

Does anyone have a meal plan they depend on? Where can i find some recipes to

eat healthlier. How many carbs are you allowed per day?

Sorry about all the wuestions, Just trying to feel better. I HATE this feeling

of " blah " !!!

Thanks,

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Thank you Denyse,

I just joined Pattys group and the info on the carbs was what I needed. THANK

YOU!

A great place for recipes is pattys pointed recipes on Yahoo groups. It is

basically a Weight watchers list but a lot of the recipes are diabetic. I

believe the list owner maybe diabetic. Though they ask you don't repost the

recipes to another list. My hmo recommends 2-3 carb serving per meal/snack if

you are trying to loose weight. A little higher if trying to maintain.

Denyse

Re: newbie & a question..

Thank you all for such a warm welcome and all the help. Just reading the

emails has already answered a few questions for me.

Does anyone have a meal plan they depend on? Where can i find some recipes

to eat healthlier. How many carbs are you allowed per day?

Sorry about all the wuestions, Just trying to feel better. I HATE this

feeling of " blah " !!!

Thanks,

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Here is the starting point the dietitian suggested I use 45 carbs for breakfast

45 carbs for lunch and 45 carbs for dinner. 15 carbs for a snack between

breakfast and lunch and 15 carb snack between lunch and dinner and 15 carb snack

between dinner and bedtime.

Test 2 hours after meals test in the morning and test before going to bed. blood

sugar should be between 70 and 150.

I test and make a note of how many carbs contributed to the result so that I can

keep track.

Re: newbie & a question..

Thank you all for such a warm welcome and all the help. Just reading the emails

has already answered a few questions for me.

Does anyone have a meal plan they depend on? Where can i find some recipes to

eat healthlier. How many carbs are you allowed per day?

Sorry about all the wuestions, Just trying to feel better. I HATE this feeling

of " blah " !!!

Thanks,

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