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Zucchini Lemon Bread

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Zucchini Lemon Bread

Yields one 18-slice loaf.

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Serving: 1/2-inch thick slice. Also contains 1g dietary fiber and 6g

sugars

Ingredients

a.. 1 cup all-purpose flour

b.. 1/2 cup whole wheat flour

c.. 1/2 cup sugar

d.. 1-1/2 teaspoons baking powder

e.. 1 teaspoon salt

f.. 1/2 teaspoon baking soda

g.. 1 cup packed shredded peeled zucchini

h.. 1/3 cup chopped walnuts

i.. 1/2 teaspoon grated lemon zest

j.. 1/2 teaspoon cinnamon

k.. 1/2 cup fat-free milk

l.. 1/3 cup canola or corn oil

m.. 2 large eggs, or 1/2 cup egg substitute

Directions

1.. Preheat the oven to 350 degrees F. Prepare a 9x5-inch loaf pan with

nonstick pan spray.

2.. Combine the flours, sugar, baking powder, salt, and baking soda in a

large bowl. Stir in zucchini, walnuts, lemon zest, and cinnamon.

3.. Combine the milk, oil, and eggs; add to the dry ingredients and mix

until the dry ingredients are moistened. Spread evenly in the prepared pan.

4.. Bake 50 to 60 minutes, or until a toothpick inserted in the center

comes out clean.

5.. Let the bread stand in the pan for 5 minutes; turn the loaf out onto

a wire cooling rack. When cool, cut in 18 slices.

Calories: 122

Protein: 2 g

Sodium: 206 mg

Cholesterol: 24 mg

Fat: 6 g

Carbohydrates: 15 g

Exchanges: 1 Starch, 1 Fat

Source: The New Family Cookbook For People with Diabetes

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