Re: Re: OK, here are the ingredients in the whole wheat tortillas! - new addition

[Guest guest]

Since you asked

La 10

Mission 10

LaTortilla 10 (obviously I was WRONG about them, I thought they were made

with ww - oopsie)

Try this: we know Subway wraps are legal. So go to Subway, get one of those

wraps made, take it home, dump the filling and put the stuff you want in it.

It might be cheaper.

Re: OK, here are the ingredients in the whole

wheat tortillas! - new addition

> Hubby bought yet another brand of tortillas .... the third package of

> Tortillas today. LOL 8 for $3.49 !!!

> I see they are a no-no also! The first ingredient is Enriched

> flour....see, I am learning!!!!!!

> However, the brand is LaTortilla Factory.....I thought that was a

> good brand for this diet. No? They have only .5g fat. 34g Carbs.

> 11g Dietary fiber.

> So, on a scale of 1 to 10, with 10 being the worst, let me know what

> you think of each of the following brands I listed. (La Whole

> Wheat, Mission or LaTortilla Factory.

> Thanks so much for all of your help with this.

> in California

>

> La Whole Wheat Tortillas... 10/$1.09

> > Ingredients: enriched wheat flour, water, partially hydrogenated

> > vegetable shortening and soybean or cotton-seed oil, molasses, and

> > other junk.

> > Total Fat: 4g (saturated fat: 1g)

> > Total Carbs: 26g (sugars 2g)

> > Protein: 5g

> >

> > Mission Brand Whole Wheat Tortillas.....10/$2.89

> > Ingredients: whole wheat flour, enriched bleached wheat flour,

> > water, raisin juice, brown sugar, vegetable shortening, and other

> > junk.

> > Total Fat: 2.5g (saturated fat: 0.5g)

> > Total Carbs: 26g (sugars 3g)

> > Protein: 4g

>

>

>

>

>

> Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The

South Beach Diet teaches you to rely on the right carbs and the right

fats-the good ones-and enables you to live quite happily without the bad

carbs and bad fats.

>

> For more on this WOE please read " The South Beach Diet " by Arthur

Agatston, MD. ISBN 1-57954-814-8

>

[Guest guest]

http://stores.yahoo.com/carbsmart/wwt.html

OK, here's a link to buying ww LaTortilla ones. Please note that these are

OUT OF STOCK - just like Laughing Cow, right? Wonder who is buying all these

products up?

Re: OK, here are the ingredients in the whole

wheat tortillas! - new addition

> Hubby bought yet another brand of tortillas .... the third package of

> Tortillas today. LOL 8 for $3.49 !!!

> I see they are a no-no also! The first ingredient is Enriched

> flour....see, I am learning!!!!!!

> However, the brand is LaTortilla Factory.....I thought that was a

> good brand for this diet. No? They have only .5g fat. 34g Carbs.

> 11g Dietary fiber.

> So, on a scale of 1 to 10, with 10 being the worst, let me know what

> you think of each of the following brands I listed. (La Whole

> Wheat, Mission or LaTortilla Factory.

> Thanks so much for all of your help with this.

> in California

>

> La Whole Wheat Tortillas... 10/$1.09

> > Ingredients: enriched wheat flour, water, partially hydrogenated

> > vegetable shortening and soybean or cotton-seed oil, molasses, and

> > other junk.

> > Total Fat: 4g (saturated fat: 1g)

> > Total Carbs: 26g (sugars 2g)

> > Protein: 5g

> >

> > Mission Brand Whole Wheat Tortillas.....10/$2.89

> > Ingredients: whole wheat flour, enriched bleached wheat flour,

> > water, raisin juice, brown sugar, vegetable shortening, and other

> > junk.

> > Total Fat: 2.5g (saturated fat: 0.5g)

> > Total Carbs: 26g (sugars 3g)

> > Protein: 4g

>

>

>

>

>

> Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The

South Beach Diet teaches you to rely on the right carbs and the right

fats-the good ones-and enables you to live quite happily without the bad

carbs and bad fats.

>

> For more on this WOE please read " The South Beach Diet " by Arthur

Agatston, MD. ISBN 1-57954-814-8

>

[Guest guest]

I am new to the list and wanted to share this info. I love the taste of these toritilla's, the only draw back is that they are hard to find.

Here is the ingred for LaTortilla Factory green onion flavor ww tortilla's

ww flour

water

oat flour

soy bean flour

cold pressed canola oil

small amounts of other ingreds.

caleries 50

fat 2g

total carbs 11g

dietary fiber 8g

sugers 0g

Liz

Re: OK, here are the ingredients in the wholewheat tortillas! - new addition> Hubby bought yet another brand of tortillas .... the third package of> Tortillas today. LOL 8 for $3.49 !!!> I see they are a no-no also! The first ingredient is Enriched> flour....see, I am learning!!!!!!> However, the brand is LaTortilla Factory.....I thought that was a> good brand for this diet. No? They have only .5g fat. 34g Carbs.> 11g Dietary fiber.> So, on a scale of 1 to 10, with 10 being the worst, let me know what> you think of each of the following brands I listed. (La Whole> Wheat, Mission or LaTortilla Factory.> Thanks so much for all of your help with this.> in California>> La Whole Wheat Tortillas... 10/$1.09> > Ingredients: enriched wheat flour, water, partially hydrogenated> > vegetable shortening and soybean or cotton-seed oil, molasses, and> > other junk.> > Total Fat: 4g (saturated fat: 1g)> > Total Carbs: 26g (sugars 2g)> > Protein: 5g> >> > Mission Brand Whole Wheat Tortillas.....10/$2.89> > Ingredients: whole wheat flour, enriched bleached wheat flour,> > water, raisin juice, brown sugar, vegetable shortening, and other> > junk.> > Total Fat: 2.5g (saturated fat: 0.5g)> > Total Carbs: 26g (sugars 3g)> > Protein: 4g>>>>>> Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. TheSouth Beach Diet teaches you to rely on the right carbs and the rightfats-the good ones-and enables you to live quite happily without the badcarbs and bad fats.>> For more on this WOE please read "The South Beach Diet" by ArthurAgatston, MD. ISBN 1-57954-814-8>