Re: Do Not Eat After 7pm????

[Guest guest]

thanks, !

hunger pains - was WW vs. SB/reply to Anne

> Oh I agree! I think its hogwash. With my schedule (work,husband, cats, > house and a new baby) getting to eat by 7pm is near impossible. I wouldn't > go that many hours during the day without eating I just can't udnerstand why > I would in the evening. I am not saying go to bed stuffed either. If my > stomach is growling I tell you what I would be miserable and would not sleep > well.> > Anne> > _________________________________________________________________> FREE pop-up blocking with the new MSN Toolbar - get it now! > http://toolbar.msn.click-url.com/go/onm00200415ave/direct/01/> > > >

[Guest guest]

I totally understand the night time snacking problem....BELIEVE ME I understand lol.

My "solution" is to hold off dinner until 7:30-8:00pm. This way I am still feeling full at 10-11:00. I come home from work, feed my cat (I am single, surprise, surpirise), check the mail (both snail and "e"), go out for my 2-3 mile walk, come home and make dinner.

Re: Do Not Eat After 7pm????

As for me and the 7:00 rule. I follow the rule - onlybecause night time snacking is a downfall for me.