Guest guest Posted February 25, 2002 Report Share Posted February 25, 2002 ....and don't forget to eat your veggies snack and salad snack, smile. Vicki In a message dated 02/25/2002 11:10:07 AM US Mountain Standard Time, phyllis@... writes: > Good ideas. Yesterday I ate chicken wings for snacks and last night I > had sausage and eggs for snack, didn't really ever eat a meal. The blood > sugar this morning was down 20 points and the weight loss down 2 pounds. > So I think you are correct. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 25, 2002 Report Share Posted February 25, 2002 <<how 'bout calling meals " snacks " and doing it four or five times a day instead of sitting down to " meals " when you're not hungry? >> Good ideas. Yesterday I ate chicken wings for snacks and last night I had sausage and eggs for snack, didn't really ever eat a meal. The blood sugar this morning was down 20 points and the weight loss down 2 pounds. So I think you are correct. I was trying to remember what I did last year when I lost the 40 pounds and I can't remember. I should have written it down. But, my son said I used to eat chicken wings at night for snacks instead of creme cheese. So, a new week , a new beginning. We will see if this works. Phyllis Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 4, 2002 Report Share Posted March 4, 2002 Yes, this is a GREAT way to keep up with your favorite authors (most of them are on audio now) and reward yourself for exercising (very important)!! Barb > I also > never have anytime to read anymore except computer book and diabetic > e-mails, so this would be just the trick. Quote Link to comment Share on other sites More sharing options...
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