New vitamin D article

[Guest guest]

While perusing the WAPF what's new dept, I saw a new article by Chris

Masterjohn:

From Seafood to Sunshine--A New Understanding of Vitamin D Safety

http://www.westonaprice.org/basicnutrition/vitamin-d-safety.html

Great article Chris!!!!

Although, I think he may be conspiring to turn us into vampires:

" One rich source of vitamin D from land animals that is generally

overlooked is blood. "

<food for our conspiracy theorists>

Thanks for explaining about vitamin K1 and K2. I thought I was

getting good vitamin K with spinach (mostly K1 and poorly absorbed!).

Guess I'm gonna have to git me sum sauerkraut with blood sausage.