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lichtmanad wrote:

>The book " Eat Fat Lose Fat " by Sally Fallon and Enig has some

>discussion on hypothyroidism. The claim is that coconut oil, and cod

>liver oil are beneficial for thyroid production. Does anyone have

>experience, either positive or negative, with this approach to

>improving hypothyroidism? I would greatly appreciate it.

>

>Any other comments or suggestions on this topic are welcome.

>

>

>

>

I'm drinking 1/4 cup of coconut oil a day in the wistful hope that they

know what they're talking about. ;) I think it probably takes a loooong

time to turn around thyroid issues. A friend of mine was able to do it

dietarily, but it took her three years to do so. It's early days for

me. I'm also taking amino acids that feed the thyroid and squeezing

kelp, nori, and such in at every opportunity.

We'll see.....

--s

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Hi Suanne:

What aminos are you taking? I presume Tyrosine...

On 5/2/06, Suzanne Noakes <snoakes@...> wrote:

>

>

>

> lichtmanad wrote:

>

> >The book " Eat Fat Lose Fat " by Sally Fallon and Enig has some

> >discussion on hypothyroidism. The claim is that coconut oil, and cod

> >liver oil are beneficial for thyroid production. Does anyone have

> >experience, either positive or negative, with this approach to

> >improving hypothyroidism? I would greatly appreciate it.

> >

> >Any other comments or suggestions on this topic are welcome.

> >

> >

> >

> >

> I'm drinking 1/4 cup of coconut oil a day in the wistful hope that they

> know what they're talking about. ;) I think it probably takes a loooong

> time to turn around thyroid issues. A friend of mine was able to do it

> dietarily, but it took her three years to do so. It's early days for

> me. I'm also taking amino acids that feed the thyroid and squeezing

> kelp, nori, and such in at every opportunity.

>

> We'll see.....

>

> --s

>

>

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S. Pritchard wrote:

>Hi Suanne:

>

>What aminos are you taking? I presume Tyrosine...

>

>

.....and taurine, phenylalanine, and just to see what it will do,

lysine. My understanding from what I've read is that these are all

precursors for thyroid, only at different places in the conversion

process, so it's possible that there's a bunch of redundancy in taking

all of these. Not seeing stellar improvements, but I am sleeping better

and I'm not as crouchy....both of these symptoms deteriorate when I stop

taking the taurine and phenylalanine.

Now if my hair would just stop falling out and frying off...... :P

--s, off to swig more coconut oil

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>-----Original Message-----

>From:

>[mailto: ]On Behalf Of Suzanne Noakes

>

>

>

> S. Pritchard wrote:

>

>>Hi Suanne:

>>

>>What aminos are you taking? I presume Tyrosine...

>>

>>

>....and taurine, phenylalanine, and just to see what it will do,

>lysine. My understanding from what I've read is that these are all

>precursors for thyroid,

Don't forget iodine, which is required to make thyroid hormones.

Suze Fisher

Web Design and Development

http://www.allurecreative.com

Weston A. Price Foundation Chapter Leader, Mid Coast Maine

http://www.westonaprice.org

----------------------------

“The diet-heart idea (the idea that saturated fats and cholesterol cause

heart disease) is the greatest scientific deception of our times.” --

Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt

University, Tennessee; heart disease researcher.

The International Network of Cholesterol Skeptics

<http://www.thincs.org>

----------------------------

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Suze Fisher wrote:

>>-----Original Message-----

>>From:

>>[mailto: ]On Behalf Of Suzanne Noakes

>>

>>

>

>

>

>>

>> S. Pritchard wrote:

>>

>>

>>

>>>Hi Suanne:

>>>

>>>What aminos are you taking? I presume Tyrosine...

>>>

>>>

>>>

>>>

>>....and taurine, phenylalanine, and just to see what it will do,

>>lysine. My understanding from what I've read is that these are all

>>precursors for thyroid,

>>

>>

>

>Don't forget iodine, which is required to make thyroid hormones.

>

>

>

Oh, you mean that brown patch painted on my stomach? ;) Never let it be

said that I'm not a list groupie. <BEG>

Yeah, I forgot to mention throwing kombu into every hot liquid thing

that is going to pass someone's lips......soups, stews,

gravies.....sometimes I have to catch myself from trying to slip some in

with the coffee beans as I grind them.....

--s, only half joking

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--- In , Suzanne Noakes <snoakes@...>

wrote:

>

>

>

>

> >

> I'm drinking 1/4 cup of coconut oil a day in the wistful hope that

they

> know what they're talking about. ;) I think it probably takes a

loooong

> time to turn around thyroid issues. A friend of mine was able to

do it

> dietarily, but it took her three years to do so. It's early days

for

> me. I'm also taking amino acids that feed the thyroid and

squeezing

> kelp, nori, and such in at every opportunity.

>

> We'll see.....

>

> --s

>

Thanks S. I figured that improving a condition that could take years

to develop would take years to reverse. Your signs of improvement

are encouraging. Hang in there!

What type of dietary approach did your friend use?

Alan

land

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lichtmanad wrote:

>Thanks S. I figured that improving a condition that could take years

>to develop would take years to reverse.

>

<nodding> That's usually the score.

> Your signs of improvement

>are encouraging. Hang in there!

>

>

>

Yep!

>What type of dietary approach did your friend use?

>

>

>

>

She's big on the D'Adamo blood type diet. I've kicked it around in my

mind for a few years, but I never can quite make the leap. Probably

because it would require pulling even more foods off of an already

spartan menu and that I can't do. The nutritionist told me not to pull

anything now that doesn't cause diarrhea and I'm sticking with that. My

friend, however, has improved her asthma symptoms along with her thyroid

stuff. It's pretty impressive. :)

--s

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>

> Thanks S. I figured that improving a condition that could take years

> to develop would take years to reverse. Your signs of improvement

> are encouraging. Hang in there!

I don't necesarily believe this is true. I think once you set your

intention for what needs to be healed in the body, healing could

happen rapidly. Of course it depends on the person. People say the

written word is powerful, like writing down my thyroid will be 60

percent healed in 3 mos. or something.

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Hello. You don't need anywhere that much coco oil, especially if

you complement with other T4-T3 friendly conversion factors. You

will need tyrosine, B6, Mg, I2, selenium, and E. For most humans,

the deficiency in the Selenium and iodine (the coco oil) are the

main culprits - tho many other nutrients are also very commonly in

deficit - especially the tyrosine.

Have you had labs done? If the thyroid problem is SECONDARY to the

pituitary (which itself may be secondary to the hypothalmus), then

treating the thyroid is like 'painting over rust'. You MAY!! get a

temp change, but it won't last. Guarandamnteed. Get the correct!!

labs, if yo have not. feel free to respond if need that info.

SCott

> >

> >

> >

> >

> > >

> > I'm drinking 1/4 cup of coconut oil a day in the wistful hope

that

> they

> > know what they're talking about. ;) I think it probably takes a

> loooong

> > time to turn around thyroid issues. A friend of mine was able

to

> do it

> > dietarily, but it took her three years to do so. It's early

days

> for

> > me. I'm also taking amino acids that feed the thyroid and

> squeezing

> > kelp, nori, and such in at every opportunity.

> >

> > We'll see.....

> >

> > --s

> >

>

> Thanks S. I figured that improving a condition that could take

years

> to develop would take years to reverse. Your signs of improvement

> are encouraging. Hang in there!

>

> What type of dietary approach did your friend use?

>

> Alan

> land

>

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docscotte wrote:

>Hello. You don't need anywhere that much coco oil, especially if

>you complement with other T4-T3 friendly conversion factors.

>

Well, it certainly won't hurt my dry skin and dry hair, eh? ;)

>You

>will need tyrosine, B6, Mg, I2, selenium, and E. For most humans,

>the deficiency in the Selenium and iodine (the coco oil) are the

>main culprits - tho many other nutrients are also very commonly in

>deficit - especially the tyrosine.

>

>

Doin' all that. :)

>Have you had labs done? If the thyroid problem is SECONDARY to the

>pituitary (which itself may be secondary to the hypothalmus), then

>treating the thyroid is like 'painting over rust'. You MAY!! get a

>temp change, but it won't last. Guarandamnteed. Get the correct!!

>labs, if yo have not. feel free to respond if need that info.

>SCott

>

>

>

Yep. I had labs done three times now over the last eight years. I test

as being normal for pituitary (despite having luteal phase defect),

adrenals (despite crashing fatigue before starting supplements), and

thyroid (despite having many hypothyroid symptoms, like a regular basal

temperature of 94.0). All of the endos pat me on the head and send me

on my way. So I'm working on treating the symptoms instead of the lab

results.

--s, who has taken to wallowing in coconut oil slicks. ;)

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I LOve using the oil for hair annointing! Best massage oil in teh

known universe - well, one of them anyway!

Gotta wonder if the labs were correct. I know ZERO medics who do

the correcty labs, before I teach my pat's what to demand from their

MDs. Most of the time, I end up redoing all the labs as the medics

are so unbelievably ignorant and usually arrogant.

scott

>

> >Hello. You don't need anywhere that much coco oil, especially if

> >you complement with other T4-T3 friendly conversion factors.

> >

> Well, it certainly won't hurt my dry skin and dry hair, eh? ;)

>

> >You

> >will need tyrosine, B6, Mg, I2, selenium, and E. For most

humans,

> >the deficiency in the Selenium and iodine (the coco oil) are the

> >main culprits - tho many other nutrients are also very commonly

in

> >deficit - especially the tyrosine.

> >

> >

> Doin' all that. :)

>

> >Have you had labs done? If the thyroid problem is SECONDARY to

the

> >pituitary (which itself may be secondary to the hypothalmus),

then

> >treating the thyroid is like 'painting over rust'. You MAY!! get

a

> >temp change, but it won't last. Guarandamnteed. Get the

correct!!

> >labs, if yo have not. feel free to respond if need that info.

> >SCott

> >

> >

> >

> Yep. I had labs done three times now over the last eight years.

I test

> as being normal for pituitary (despite having luteal phase

defect),

> adrenals (despite crashing fatigue before starting supplements),

and

> thyroid (despite having many hypothyroid symptoms, like a regular

basal

> temperature of 94.0). All of the endos pat me on the head and

send me

> on my way. So I'm working on treating the symptoms instead of the

lab

> results.

>

> --s, who has taken to wallowing in coconut oil slicks. ;)

>

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I'm interested in exactly what you are doing because I always fear

loosing health care benefits and would like to see if I can beat

hypothyroidism with nutrition instead of meds which are hugely

expensive if you don't have benefits.

On May 2, 2006, at 1:07 PM, Suzanne Noakes wrote:

>

>

> lichtmanad wrote:

>

>> The book " Eat Fat Lose Fat " by Sally Fallon and Enig has some

>> discussion on hypothyroidism. The claim is that coconut oil, and cod

>> liver oil are beneficial for thyroid production. Does anyone have

>> experience, either positive or negative, with this approach to

>> improving hypothyroidism? I would greatly appreciate it.

>>

>> Any other comments or suggestions on this topic are welcome.

>>

>>

>>

>>

> I'm drinking 1/4 cup of coconut oil a day in the wistful hope that they

> know what they're talking about. ;) I think it probably takes a

> loooong

> time to turn around thyroid issues. A friend of mine was able to do it

> dietarily, but it took her three years to do so. It's early days for

> me. I'm also taking amino acids that feed the thyroid and squeezing

> kelp, nori, and such in at every opportunity.

>

> We'll see.....

>

> --s

>

>

> <HTML><!DOCTYPE html PUBLIC " -//W3C//DTD XHTML 1.0 Transitional//EN "

> " http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd " ><BODY><FONT

> FACE= " monospace " SIZE= " 3 " >

> <B>IMPORTANT ADDRESSES</B>

> <UL>

> <LI><B><A

> HREF= " / " >NATIVE

> NUTRITION</A></B> online</LI>

> <LI><B><A HREF= " http://onibasu.com/ " >SEARCH</A></B> the entire

> message archive with Onibasu</LI>

> </UL></FONT>

> <PRE><FONT FACE= " monospace " SIZE= " 3 " ><B><A

> HREF= " mailto: -owner " >LIST

> OWNER:</A></B> Idol

> <B>MODERATOR:</B> Wanita Sears

> </FONT></PRE>

> </BODY>

> </HTML>

>

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THyroid pretty simple to bring up to speed, actually.

scott

> >

> >> The book " Eat Fat Lose Fat " by Sally Fallon and Enig has

some

> >> discussion on hypothyroidism. The claim is that coconut oil,

and cod

> >> liver oil are beneficial for thyroid production. Does anyone

have

> >> experience, either positive or negative, with this approach to

> >> improving hypothyroidism? I would greatly appreciate it.

> >>

> >> Any other comments or suggestions on this topic are welcome.

> >>

> >>

> >>

> >>

> > I'm drinking 1/4 cup of coconut oil a day in the wistful hope

that they

> > know what they're talking about. ;) I think it probably takes a

> > loooong

> > time to turn around thyroid issues. A friend of mine was able

to do it

> > dietarily, but it took her three years to do so. It's early

days for

> > me. I'm also taking amino acids that feed the thyroid and

squeezing

> > kelp, nori, and such in at every opportunity.

> >

> > We'll see.....

> >

> > --s

> >

> >

> > <HTML><!DOCTYPE html PUBLIC " -//W3C//DTD XHTML 1.0

Transitional//EN "

> > " http://www.w3.org/TR/xhtml1/DTD/xhtml1-

transitional.dtd " ><BODY><FONT

> > FACE= " monospace " SIZE= " 3 " >

> > <B>IMPORTANT ADDRESSES</B>

> > <UL>

> > <LI><B><A

> > HREF= " native-

nutrition/ " >NATIVE

> > NUTRITION</A></B> online</LI>

> > <LI><B><A HREF= " http://onibasu.com/ " >SEARCH</A></B> the entire

> > message archive with Onibasu</LI>

> > </UL></FONT>

> > <PRE><FONT FACE= " monospace " SIZE= " 3 " ><B><A

> > HREF= " mailto: -owner " >LIST

> > OWNER:</A></B> Idol

> > <B>MODERATOR:</B> Wanita Sears

> > </FONT></PRE>

> > </BODY>

> > </HTML>

> >

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I'm taking coconut oil too in hopes of helping thyroid, but Sally and

didn't say take heaps of it or you will be fat. They just said it

is of help. If I take it in hot tea, I become very very anxious.

On May 2, 2006, at 3:47 PM, Suzanne Noakes wrote:

> --s, off to swig more coconut oil

Parashis

artpages@...

zine:

artpagesonline.com

portfolio:

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Parashis wrote:

>I'm taking coconut oil too in hopes of helping thyroid, but Sally and

> didn't say take heaps of it or you will be fat. They just said it

>is of help. If I take it in hot tea, I become very very anxious.

>

>

>

>

>

Well, I have *plenty* of room to spare wrt weight.....

Interesting about it causing anxiety.

--s

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>

> >I'm taking coconut oil too in hopes of helping thyroid, but Sally

and

> > didn't say take heaps of it or you will be fat. They just

said it

> >is of help. If I take it in hot tea, I become very very anxious.

> >

> >

> >

> >

> >

> Well, I have *plenty* of room to spare wrt weight.....

>

> Interesting about it causing anxiety.

>

> --s

>

Is it the tea that is causing the anxiety?

And I can't imagine swiggin coconut oil - that would be like

swigging butter - but I do use it to cook with and I occasionally

have a spoonful. Or is that what you mean?

Thyroids also do not do well with raw cabbage relatives - so no raw

broccoli, cauliflower, etc. Or at least, in my case, very little -

I also cook radishes in coconut oil!

Connie

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Connie Hampton wrote:

>

>>

>>

>>

>>>I'm taking coconut oil too in hopes of helping thyroid, but Sally

>>>

>>>

>and

>

>

>>> didn't say take heaps of it or you will be fat. They just

>>>

>>>

>said it

>

>

>>>is of help. If I take it in hot tea, I become very very anxious.

>>>

>>>

>>>

>>>

>>>

>>>

>>>

>>Well, I have *plenty* of room to spare wrt weight.....

>>

>>Interesting about it causing anxiety.

>>

>>--s

>>

>>

>>

>

>

>Is it the tea that is causing the anxiety?

>

>

That's a good question.

>And I can't imagine swiggin coconut oil - that would be like

>swigging butter - but I do use it to cook with and I occasionally

>have a spoonful. Or is that what you mean?

>

>

>

Oh, I take a tablespoon and slurp up 4 a day. More if I can remember to

do it earlier in the day.

>Thyroids also do not do well with raw cabbage relatives - so no raw

>broccoli, cauliflower, etc. Or at least, in my case, very little -

>I also cook radishes in coconut oil!

>

>

>

>

No, I don't do any raw cruciferous stuff, except for kimchi.....I

understand that goitrogenic foods, like cabbage, millet, and soy, are

neutralized when fermented.

--s

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, could you share more info on this? I have a hypoactive thyroid and I am

not getting anywhere so far with the things I have tried. Thanks,

Tana

Re: Coconut and thyroid

THyroid pretty simple to bring up to speed, actually.

scott

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Maybe it was the tea since no one else seems to have experienced

anxiety.

Are radishes goitraginouse(sp)?

On May 6, 2006, at 9:18 AM, Connie Hampton wrote:

> Thyroids also do not do well with raw cabbage relatives - so no raw

> broccoli, cauliflower, etc. Or at least, in my case, very little -

> I also cook radishes in coconut oil!

Parashis

artpages@...

zine:

artpagesonline.com

portfolio:

http://www.artpagesonline.com/EPportfolio/000portfolio.html

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I have not forgotten you. Been out of town a lot, and leaving agin

right now. Promise to respond during weekend.

scott

>

> , could you share more info on this? I have a hypoactive

thyroid and I am not getting anywhere so far with the things I have

tried. Thanks,

>

> Tana

> Re: Coconut and thyroid

>

>

> THyroid pretty simple to bring up to speed, actually.

> scott

>

>

>

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