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Betty's report

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Sorry to be late with this. I lost just a wee bit and am 1.50 overgoal but in leeway. My exercise this week was 7 miles. I did contact and keep a food log but certainly can do better than this. My marching will continue for us all this week I hope. Thanks for all the support from you all and thanks Melody for all your hard work --- don't stop now, not any one of you.

Betty BOBLeader, 4-yr KOPSRemember, the only weight you ever have to lose is the NEXT pound

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