between rock & hard place/

[Guest guest]

> Don't forget the magnesium. It must be in balance with the

calcium, or all that calcium runs rampant, doing some bad things, if

unbridled. That's what those Calcium Channel Blocking Blood Pressure

Meds are all about, because the electrical rhythym of the heart is

involved in this. Magnesium is a powerful additive in the grand

scheme of this.

>

>

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Thanks . Right you are about the magnesium. I have always taken

it as well as D.

Magnesium is one of the more unheralded supplements that our bodies

lack. Before all the pharmaceutical companies & their lobbyists got a

vise grip on our good common sense, regular old Epsom Salt soaks were

a standard way of getting this wonderful mineral directly into our

systems via direct absorption. I know women who TODAY add about

1/8tsp. Epsom Salts to their morning juice! It's good stuff.

~see (3gr. Armour/day subling)