Re: What did you eat for lunch?

[Guest guest]

I make a big pot of soup once a week and work off it...I get receipes from

the CarbSmart Lowcarb Recipe Exchange (link on bottom of this post)...I have

roll-ups using lowcarb tortilla with various fillings such as roast beef and

cheese, pastrami, tuna salad, egg salad, bacon and avocado, etc. (If you

didn't want to use the tortillas you could roll up fillings in a lettuce leaf

or just roll up the filling in a slice of deli meat) I usually have a dill

pickle with it...maybe a few pork rinds...half a lowcarb Ross chocolate bar.

Another healthy lowcarb alternative would be a can of sardines and a few

Wasa crackers or Bran-A-Crisps...

In a message dated 02/19/2002 2:36:21 PM US Mountain Standard Time,

jorjanao@... writes:

> What do you all eat for lunch?

>

[Guest guest]

I make a big pot of soup once a week and work off it...I get receipes from

the CarbSmart Lowcarb Recipe Exchange (link on bottom of this post)...I have

roll-ups using lowcarb tortilla with various fillings such as roast beef and

cheese, pastrami, tuna salad, egg salad, bacon and avocado, etc. (If you

didn't want to use the tortillas you could roll up fillings in a lettuce leaf

or just roll up the filling in a slice of deli meat) I usually have a dill

pickle with it...maybe a few pork rinds...half a lowcarb Ross chocolate bar.

Another healthy lowcarb alternative would be a can of sardines and a few

Wasa crackers or Bran-A-Crisps...

In a message dated 02/19/2002 2:36:21 PM US Mountain Standard Time,

jorjanao@... writes:

> What do you all eat for lunch?

>

[Guest guest]

I make a big pot of soup once a week and work off it...I get receipes from

the CarbSmart Lowcarb Recipe Exchange (link on bottom of this post)...I have

roll-ups using lowcarb tortilla with various fillings such as roast beef and

cheese, pastrami, tuna salad, egg salad, bacon and avocado, etc. (If you

didn't want to use the tortillas you could roll up fillings in a lettuce leaf

or just roll up the filling in a slice of deli meat) I usually have a dill

pickle with it...maybe a few pork rinds...half a lowcarb Ross chocolate bar.

Another healthy lowcarb alternative would be a can of sardines and a few

Wasa crackers or Bran-A-Crisps...

In a message dated 02/19/2002 2:36:21 PM US Mountain Standard Time,

jorjanao@... writes:

> What do you all eat for lunch?

>

[Guest guest]

> Admittedly, I haven't shopped in the low-carb WOE yet.

> I still have bread, crackers, soups and frozen dinners taunting me

in my cabinets (although they are on their way out.)

>

> I went with a can of tuna and a piece of string cheese for lunch

today. SO FAR, I should add.

>

> What do you all eat for lunch?

>

>

> Jorjana O'Bannon

> Western Coordinator

> Chihuahua Rescue and Transport

> www.chihuahua-rescue.org

>

> chicken salad, which consisted of chicken, eggs and dill relish and

mayo. mary

>

>

[Guest guest]

> Admittedly, I haven't shopped in the low-carb WOE yet.

> I still have bread, crackers, soups and frozen dinners taunting me

in my cabinets (although they are on their way out.)

>

> I went with a can of tuna and a piece of string cheese for lunch

today. SO FAR, I should add.

>

> What do you all eat for lunch?

>

>

> Jorjana O'Bannon

> Western Coordinator

> Chihuahua Rescue and Transport

> www.chihuahua-rescue.org

>

> chicken salad, which consisted of chicken, eggs and dill relish and

mayo. mary

>

>

[Guest guest]

Could you please send the link? TIA Roxanne

In a message dated 02/19/02 4:06:28 PM Pacific Standard Time, whimsy2@...

writes:

> I make a big pot of soup once a week and work off it...I get receipes from

> the CarbSmart Lowcarb Recipe Exchange (link on bottom of this post).

[Guest guest]

Could you please send the link? TIA Roxanne

In a message dated 02/19/02 4:06:28 PM Pacific Standard Time, whimsy2@...

writes:

> I make a big pot of soup once a week and work off it...I get receipes from

> the CarbSmart Lowcarb Recipe Exchange (link on bottom of this post).

[Guest guest]

Could you please send the link? TIA Roxanne

In a message dated 02/19/02 4:06:28 PM Pacific Standard Time, whimsy2@...

writes:

> I make a big pot of soup once a week and work off it...I get receipes from

> the CarbSmart Lowcarb Recipe Exchange (link on bottom of this post).

[Guest guest]

For lunch today I had a huge salad with lettuce, black olives, sunflower

seeds, bell pepper, mushrooms, turkey and ham chunks.

Robin G.

>

>Reply-To: diabetes_int

>To: <diabetes_int >

>Subject: What did you eat for lunch?

>Date: Tue, 19 Feb 2002 13:35:18 -0800

>

>Admittedly, I haven't shopped in the low-carb WOE yet.

>I still have bread, crackers, soups and frozen dinners taunting me in my

>cabinets (although they are on their way out.)

>

>I went with a can of tuna and a piece of string cheese for lunch today. SO

>FAR, I should add.

>

>What do you all eat for lunch?

>

>

>Jorjana O'Bannon

>Western Coordinator

>Chihuahua Rescue and Transport

>www.chihuahua-rescue.org

>

>

>

>

[Guest guest]

For lunch today I had a huge salad with lettuce, black olives, sunflower

seeds, bell pepper, mushrooms, turkey and ham chunks.

Robin G.

>

>Reply-To: diabetes_int

>To: <diabetes_int >

>Subject: What did you eat for lunch?

>Date: Tue, 19 Feb 2002 13:35:18 -0800

>

>Admittedly, I haven't shopped in the low-carb WOE yet.

>I still have bread, crackers, soups and frozen dinners taunting me in my

>cabinets (although they are on their way out.)

>

>I went with a can of tuna and a piece of string cheese for lunch today. SO

>FAR, I should add.

>

>What do you all eat for lunch?

>

>

>Jorjana O'Bannon

>Western Coordinator

>Chihuahua Rescue and Transport

>www.chihuahua-rescue.org

>

>

>

>

[Guest guest]

For lunch today I had a huge salad with lettuce, black olives, sunflower

seeds, bell pepper, mushrooms, turkey and ham chunks.

Robin G.

>

>Reply-To: diabetes_int

>To: <diabetes_int >

>Subject: What did you eat for lunch?

>Date: Tue, 19 Feb 2002 13:35:18 -0800

>

>Admittedly, I haven't shopped in the low-carb WOE yet.

>I still have bread, crackers, soups and frozen dinners taunting me in my

>cabinets (although they are on their way out.)

>

>I went with a can of tuna and a piece of string cheese for lunch today. SO

>FAR, I should add.

>

>What do you all eat for lunch?

>

>

>Jorjana O'Bannon

>Western Coordinator

>Chihuahua Rescue and Transport

>www.chihuahua-rescue.org

>

>

>

>

[Guest guest]

For lunch today I had a medium sized salad, with green peppers,

mozzarella cheese and turkey slices with 1/2 a sandwich high fiber bread

(turkey meal and cheese).

Jacky

[Guest guest]

hello all

hi john i made it, this group sounds very interesting

and motivating to stay on course with diabetes THE

GREAT!! iam trying the low carb for a year now it

works sometimes and sometimes the rice, breads win

over!! but have lost 12kg hba1c down from 10.5 to 7.3

still some way to go but stick to it guys it works!!

]

> >

>

>

>

_________________________________________________________________

> Send and receive Hotmail on your mobile device:

> http://mobile.msn.com

>

>

__________________________________________________

[Guest guest]

hello all

hi john i made it, this group sounds very interesting

and motivating to stay on course with diabetes THE

GREAT!! iam trying the low carb for a year now it

works sometimes and sometimes the rice, breads win

over!! but have lost 12kg hba1c down from 10.5 to 7.3

still some way to go but stick to it guys it works!!

]

> >

>

>

>

_________________________________________________________________

> Send and receive Hotmail on your mobile device:

> http://mobile.msn.com

>

>

__________________________________________________

[Guest guest]

hello all

hi john i made it, this group sounds very interesting

and motivating to stay on course with diabetes THE

GREAT!! iam trying the low carb for a year now it

works sometimes and sometimes the rice, breads win

over!! but have lost 12kg hba1c down from 10.5 to 7.3

still some way to go but stick to it guys it works!!

]

> >

>

>

>

_________________________________________________________________

> Send and receive Hotmail on your mobile device:

> http://mobile.msn.com

>

>

__________________________________________________

[Guest guest]

I think it's www.CarbSmart.com

That's the URL...then click on " recipe exchange " .

It should be in the links at the bottom of this page if I'm not right. Vicki

In a message dated 02/19/2002 10:48:16 PM US Mountain Standard Time,

Fijifamily@... writes:

> Could you please send the link? TIA Roxanne

>

> In a message dated 02/19/02 4:06:28 PM Pacific Standard Time,

> whimsy2@...

> writes:

>

>

> > I make a big pot of soup once a week and work off it...I get receipes

> from

> > the CarbSmart Lowcarb Recipe Exchange (link on bottom of this post).

>

[Guest guest]

I think it's www.CarbSmart.com

That's the URL...then click on " recipe exchange " .

It should be in the links at the bottom of this page if I'm not right. Vicki

In a message dated 02/19/2002 10:48:16 PM US Mountain Standard Time,

Fijifamily@... writes:

> Could you please send the link? TIA Roxanne

>

> In a message dated 02/19/02 4:06:28 PM Pacific Standard Time,

> whimsy2@...

> writes:

>

>

> > I make a big pot of soup once a week and work off it...I get receipes

> from

> > the CarbSmart Lowcarb Recipe Exchange (link on bottom of this post).

>

[Guest guest]

I think it's www.CarbSmart.com

That's the URL...then click on " recipe exchange " .

It should be in the links at the bottom of this page if I'm not right. Vicki

In a message dated 02/19/2002 10:48:16 PM US Mountain Standard Time,

Fijifamily@... writes:

> Could you please send the link? TIA Roxanne

>

> In a message dated 02/19/02 4:06:28 PM Pacific Standard Time,

> whimsy2@...

> writes:

>

>

> > I make a big pot of soup once a week and work off it...I get receipes

> from

> > the CarbSmart Lowcarb Recipe Exchange (link on bottom of this post).

>

[Guest guest]

Yesterday I took a chicken breast and sprinkled a little (1t) of peanut

oil on it and then a bit of garlic powder and fresh lemon juice. I baked

it for about 40 min…..then cut it up and ate it with ½ or a pear….

sus

[Guest guest]

Yesterday I took a chicken breast and sprinkled a little (1t) of peanut

oil on it and then a bit of garlic powder and fresh lemon juice. I baked

it for about 40 min…..then cut it up and ate it with ½ or a pear….

sus

[Guest guest]

Yesterday I took a chicken breast and sprinkled a little (1t) of peanut

oil on it and then a bit of garlic powder and fresh lemon juice. I baked

it for about 40 min…..then cut it up and ate it with ½ or a pear….

sus

[Guest guest]

A Ahmed wrote:

> hello all

> hi john i made it, this group sounds very interesting

> and motivating to stay on course with diabetes THE

> GREAT!! iam trying the low carb for a year now it

> works sometimes and sometimes the rice, breads win

> over!! but have lost 12kg hba1c down from 10.5 to 7.3

> still some way to go but stick to it guys it works!!

>

Hello and Welcome to our group! I'm glad to hear that you have been so

successful in bringing your Diabetes under better control. Your HBA1c

numbers sound similar to mine. I am hoping for under 7 on my next one.

I'm looking to get it as close to a 5 as I can.

I'm a T2 taking Glucophage and using Insulin. Was doing pretty well with

D & E (Diet & Exercise) until surgery this year threw me a major curve.

Things are looking better than they have for some time.

I see from your post that A Ahmed is how you " sign " your e-mail. How may

we refer to you? Watch out for that VM, he may soon bore you to

tears with his wonderful sense of humor, great stories and general

niceness! Sheesh! What a guy!

Rick

[Guest guest]

hello i founder please....i need help my message is

posting as my name i doin't want that and its coming

on yahoo i want it in my msn hotmail how do i change?

__________________________________________________

[Guest guest]

hello i founder please....i need help my message is

posting as my name i doin't want that and its coming

on yahoo i want it in my msn hotmail how do i change?

__________________________________________________

[Guest guest]

hello i founder please....i need help my message is

posting as my name i doin't want that and its coming

on yahoo i want it in my msn hotmail how do i change?

__________________________________________________