Guest guest Posted December 30, 2004 Report Share Posted December 30, 2004 Well, I did it again.....I had a 2.25 lb gain this week & that put .50 over for the year. I only kept my food diary for 1/2 the week, I did drink all my water, and got in some exercising, about an hour all told. I e-mailed my TOPS Pals, and talked with some of my chapter members on the phone. Don't know if the latter counts or not. I promise that I will do better this coming week. Lt. Helon With GODS HELP I will be a Conqueror this year!!!!God will grant me courage that will not run out!!! Quote Link to comment Share on other sites More sharing options...
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