Report on my little experiemnt

[Guest guest]

Hi all,

It appears that I have got a good handle on my diet, even the holidays

didn't pose much of a problem. Cheating with a roll on Christmas Eve

and a little stuffing on Christmas day didn't cause much of a problem

with my numbers, never going over 7.5 or 135, 2 hours post dinner. I

was pleased with myself and my numbers. However, today I realized that

I was out of my Light Done Right salad dressing so I used a regular

Italian that I had in my fridge, OUCH! two hours post I had 7.7 - no

carbs except those from the salad (about 2 right) 2 from the cheese and

from the dressing, another 2. I usually get between 5.3-5.5 (95.4-99)

with my post lunch readings (I almost always have a julienne type salad

with ham or turkey, cheese and sugar free/low carb dressing). So that

was my little experiment, no regular salad dressing for me, not worth

the rise. I would rather have something more sinful then bad salad

dressing if I am going to get a number like that.

Jacky