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good morning everybody well i got up at 5;30 but just getting on computer i am not going to y this morning cliff needs the blazer he going to houston he will be back this afternoon so i just go than and get in the water and do my mile walk well are you all having a good morning well those who are up some are still sleeping but will say to those ones who are sleeping good morning riose and shine .well today is the first and i always weigh on the first and i lost 2 more pounds yipee yah yeah i weigh now 228 which is a total of 52 lbs took me 1 yr and 3months and 4 days to get here, i still have long way to go i am just halfway there but i am slowly getting those pounds off.looks like florida going to get another fhurricane i pray no hafm comes to anybody and that there homes and lives are spared.well i hope you all have a very nice day

cheryl

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