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Clara's roll call

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Well, I gained 1/4# tonight, but am still in leeway! Can't say I was surprised at the gain - - - I haven't been all that good this week! But it's back to tuna, chicken, salad and fruit this next week - - I've gotta, gotta, gotta do better!!

I have LOVED reading about everybody's losses, the incentives that your chapters are doing, and all of the encouraging words. One thing our chapter does (and Anita Love from #111, Odessa, talked about this at ARD in Lubbock) is "Care Bears". Each week members who want to participate choose a "Care Bear" to call/contact/encourage for that week, and if BOTH OF THEM lose or if KOPS are in Leeway, then both of you get a stamp or sticker for that week. (KOPS cannot partner with KOPS). In our chapter, after you get 10 stamps or stickers on your Care Bear Card, you can turn it in for a charm or a month's free dues.

Hope everybody has a good week - - and EVERYBODY can report a loss next week.

((((((HUGS))))))))

Clara

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Now, Tonya, "Krispy Kreme" is definitely talking "dirty" - - and that's NOT ALLOWED here!! LOL

Thank goodness, we don't have Krispy Kreme out here in West Texas!! I'm bad enough about regular donuts - - I'd weigh 999 pounds if I ate all of them I'd like!!!!

(((((HUGS)))))))

Clara

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Now, Tonya, "Krispy Kreme" is definitely talking "dirty" - - and that's NOT ALLOWED here!! LOL

Thank goodness, we don't have Krispy Kreme out here in West Texas!! I'm bad enough about regular donuts - - I'd weigh 999 pounds if I ate all of them I'd like!!!!

(((((HUGS)))))))

Clara

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The bad part about it...Is they make me go get them...Have to pay for them...and then try not to eat them....ARGHHHH!

Re: Clara's roll call

Now, Tonya, "Krispy Kreme" is definitely talking "dirty" - - and that's NOT ALLOWED here!! LOL

Thank goodness, we don't have Krispy Kreme out here in West Texas!! I'm bad enough about regular donuts - - I'd weigh 999 pounds if I ate all of them I'd like!!!!

(((((HUGS)))))))

ClaraEMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

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The bad part about it...Is they make me go get them...Have to pay for them...and then try not to eat them....ARGHHHH!

Re: Clara's roll call

Now, Tonya, "Krispy Kreme" is definitely talking "dirty" - - and that's NOT ALLOWED here!! LOL

Thank goodness, we don't have Krispy Kreme out here in West Texas!! I'm bad enough about regular donuts - - I'd weigh 999 pounds if I ate all of them I'd like!!!!

(((((HUGS)))))))

ClaraEMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

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All right, Tonya - - - who is "they" that make you go buy those KK donuts???? Tell them that if they love you, they won't make you do that!!

No way could I resist if they were sitting in front of me!!!!

Clara

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All right, Tonya - - - who is "they" that make you go buy those KK donuts???? Tell them that if they love you, they won't make you do that!!

No way could I resist if they were sitting in front of me!!!!

Clara

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Clara, I'm with you on the KK donuts - just can't resist them. Unfortunately, the grocery stores and WalMarts in Central Tx. carry them, so am often "exposed" to them. In fact, our church is now serving them on Sunday mornings. I'm just glad they are so expensive - my "frugal" side just won't allow me to purchase them. Maybe I need to start paying myself for eating the ones at church - maybe that would make me stop.

Hugs,

Deanna

Re: Clara's roll call

Now, Tonya, "Krispy Kreme" is definitely talking "dirty" - - and that's NOT ALLOWED here!! LOL

Thank goodness, we don't have Krispy Kreme out here in West Texas!! I'm bad enough about regular donuts - - I'd weigh 999 pounds if I ate all of them I'd like!!!!

(((((HUGS)))))))

ClaraEMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

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Clara, I'm with you on the KK donuts - just can't resist them. Unfortunately, the grocery stores and WalMarts in Central Tx. carry them, so am often "exposed" to them. In fact, our church is now serving them on Sunday mornings. I'm just glad they are so expensive - my "frugal" side just won't allow me to purchase them. Maybe I need to start paying myself for eating the ones at church - maybe that would make me stop.

Hugs,

Deanna

Re: Clara's roll call

Now, Tonya, "Krispy Kreme" is definitely talking "dirty" - - and that's NOT ALLOWED here!! LOL

Thank goodness, we don't have Krispy Kreme out here in West Texas!! I'm bad enough about regular donuts - - I'd weigh 999 pounds if I ate all of them I'd like!!!!

(((((HUGS)))))))

ClaraEMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

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Okay, Deanna - - - we have donuts at my church on Sunday mornings, too - - but I don't eat them!! Granted, they aren't KK, but even so, I could eat the whole dozen all by myself!! So this Sunday morning when I see that box of donuts, I'm going to ask myself, "I wonder if Deanna is having a donut this morning?" Then I'm going to come home and e-mail you!!!!!!!!!

Clara

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Okay, Deanna - - - we have donuts at my church on Sunday mornings, too - - but I don't eat them!! Granted, they aren't KK, but even so, I could eat the whole dozen all by myself!! So this Sunday morning when I see that box of donuts, I'm going to ask myself, "I wonder if Deanna is having a donut this morning?" Then I'm going to come home and e-mail you!!!!!!!!!

Clara

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  • 2 weeks later...

Yeah for the Dragon Slayer!

Clara's Roll Call

THURSDAYS ARE "FACE THE DRAGON NIGHTS", so I'm here to report that I lost 1# - - that keeps me in leeway, 1.75 over goal. Hope to take off another pound next week.

(((((((((HUGS)))))))))

Clara

EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

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Yeah for the Dragon Slayer!

Clara's Roll Call

THURSDAYS ARE "FACE THE DRAGON NIGHTS", so I'm here to report that I lost 1# - - that keeps me in leeway, 1.75 over goal. Hope to take off another pound next week.

(((((((((HUGS)))))))))

Clara

EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

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Yeah for the Dragon Slayer!

Clara's Roll Call

THURSDAYS ARE "FACE THE DRAGON NIGHTS", so I'm here to report that I lost 1# - - that keeps me in leeway, 1.75 over goal. Hope to take off another pound next week.

(((((((((HUGS)))))))))

Clara

EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

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  • 2 months later...

Go Clara Go, you can make it happen. Please be careful these next two Holidays. They are bad ones for Foods.

Willie

Clara's Roll Call

TONIGHT WAS A SQUEAKER!!! Meaning that I "squeaked" by with a turtle!!! So I remain at 3/4# under goal! We will be having an early weigh-in on Tuesday next week - - - which will be our last meeting of the year.

MY NEW YEAR'S RESOLUTION IS GOING TO BE: "GET DOWN 5# UNDERGOAL SO I CAN "HANG" WITH WILLIE!!!!!! Surely I can do that by SRD time!!! So I challenge all of you other KOPS, let's all be UNDER GOAL by SRD time!!

((((HUGS)))):) TO EVERYBODY!

ClaraEMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

No virus found in this outgoing message.Checked by AVG Anti-Virus.Version: 7.0.296 / Virus Database: 265.5.4 - Release Date: 12/15/2004

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Go Clara Go, you can make it happen. Please be careful these next two Holidays. They are bad ones for Foods.

Willie

Clara's Roll Call

TONIGHT WAS A SQUEAKER!!! Meaning that I "squeaked" by with a turtle!!! So I remain at 3/4# under goal! We will be having an early weigh-in on Tuesday next week - - - which will be our last meeting of the year.

MY NEW YEAR'S RESOLUTION IS GOING TO BE: "GET DOWN 5# UNDERGOAL SO I CAN "HANG" WITH WILLIE!!!!!! Surely I can do that by SRD time!!! So I challenge all of you other KOPS, let's all be UNDER GOAL by SRD time!!

((((HUGS)))):) TO EVERYBODY!

ClaraEMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

No virus found in this outgoing message.Checked by AVG Anti-Virus.Version: 7.0.296 / Virus Database: 265.5.4 - Release Date: 12/15/2004

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Go Clara Go, you can make it happen. Please be careful these next two Holidays. They are bad ones for Foods.

Willie

Clara's Roll Call

TONIGHT WAS A SQUEAKER!!! Meaning that I "squeaked" by with a turtle!!! So I remain at 3/4# under goal! We will be having an early weigh-in on Tuesday next week - - - which will be our last meeting of the year.

MY NEW YEAR'S RESOLUTION IS GOING TO BE: "GET DOWN 5# UNDERGOAL SO I CAN "HANG" WITH WILLIE!!!!!! Surely I can do that by SRD time!!! So I challenge all of you other KOPS, let's all be UNDER GOAL by SRD time!!

((((HUGS)))):) TO EVERYBODY!

ClaraEMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

No virus found in this outgoing message.Checked by AVG Anti-Virus.Version: 7.0.296 / Virus Database: 265.5.4 - Release Date: 12/15/2004

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Here I go again, Melody - - - maybe it will work this time!!

HAVE A GOOD WEEKEND - - -

Clara

No virus found in this outgoing message.

Checked by AVG Anti-Virus.

Version: 7.0.296 / Virus Database: 265.5.4 - Release Date: 12/15/2004

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Here I go again, Melody - - - maybe it will work this time!!

HAVE A GOOD WEEKEND - - -

Clara

No virus found in this outgoing message.

Checked by AVG Anti-Virus.

Version: 7.0.296 / Virus Database: 265.5.4 - Release Date: 12/15/2004

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Here I go again, Melody - - - maybe it will work this time!!

HAVE A GOOD WEEKEND - - -

Clara

No virus found in this outgoing message.

Checked by AVG Anti-Virus.

Version: 7.0.296 / Virus Database: 265.5.4 - Release Date: 12/15/2004

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Janet - - - you are funny!!! I admit, I would have looked at somebody's food chart too, if they had been dumb enough to put it on the loop for the whole world to see! LOL It is an Excel format - - - that's how I do EVERYTHING - - -

((((HUGS)))):)

Clara

No virus found in this outgoing message.

Checked by AVG Anti-Virus.

Version: 7.0.296 / Virus Database: 265.6.0 - Release Date: 12/17/2004

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