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Re: End of Year Stats

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Thanks, Helon. We're going to get through this together. Hey, when will you be back down to the Ft. Hood area again?

(((hugs)))

Janet

Re: End of Year Stats

Janet,

WTG, you are doing great.

Helon

With GODS HELP I will be a Conqueror this year!!!!God will grant me courage that will not run out!!!

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Thanks, Helon. We're going to get through this together. Hey, when will you be back down to the Ft. Hood area again?

(((hugs)))

Janet

Re: End of Year Stats

Janet,

WTG, you are doing great.

Helon

With GODS HELP I will be a Conqueror this year!!!!God will grant me courage that will not run out!!!

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Thanks, Helon. We're going to get through this together. Hey, when will you be back down to the Ft. Hood area again?

(((hugs)))

Janet

Re: End of Year Stats

Janet,

WTG, you are doing great.

Helon

With GODS HELP I will be a Conqueror this year!!!!God will grant me courage that will not run out!!!

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Congratulations Janet! You're showing the rest of us how to do it!

Kathleen

> 2004 starting wt. ...................................244.75

> last weigh in of yr....................................215.75

> LOSS for the year........................................29 lbs

> TOPS starting wt 7/6/2002................278.75

> total lbs LOST w/TOPS to date.................63 lbs

> pounds to goal..............................................50.75

>

> goal wt. is 165 lbs. I'm 5' 9.5 " tall

>

> lab work 9/30/04

> Cholesterol..............187

> Triglyceride.............64

> HDL............................52

> LDL...........................122

> next labs scheduled 1/10/05

>

> Janet

> TOPS # TX 429, Copperas Cove

> Okay, now to work on typing up my goals for 2005.

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>>>DEANNA WROTE>>>Congrats, Janet, on the wonderful stats. You've come a long way since 2002 and we know you will continue to be a TOPS success story. Good luck in 2005.

>>>KATHLEEN WROTE>>>Congratulations Janet! You're showing the rest of us how to do it!

Thank you both for your kind words! I'm probably going to be plugging away at this for a couple more years.... for me, the "S" in TOPS means "Slowly", since it seems that that is how I'm progressing!

Love y'all,

Janet

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