Guest guest Posted October 14, 2004 Report Share Posted October 14, 2004 Good for you Helen. As soon as I learn how, I will post her pic on the site. Aggie Quoting helen : > hi everyone well i weighed in tonight and had a one pound loss > > making me over my goal by 1/4 lbs hoping to get below my goal next > > wk hope i can do it ,,,,,,,,,have fun on saturday girls i live to > > far to go only 2200 miles ..LOL, good luck to all on your weigh in > > PS can i borrow the baby i would love to lose 3 > > pounds.........Helen > > > > > > > > > > > > > > EMAIL SUPPORT TEXAS-STYLE!! > > Visit us on the web: http://www.texastops.org > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 14, 2004 Report Share Posted October 14, 2004 Good for you Helen. As soon as I learn how, I will post her pic on the site. Aggie Quoting helen : > hi everyone well i weighed in tonight and had a one pound loss > > making me over my goal by 1/4 lbs hoping to get below my goal next > > wk hope i can do it ,,,,,,,,,have fun on saturday girls i live to > > far to go only 2200 miles ..LOL, good luck to all on your weigh in > > PS can i borrow the baby i would love to lose 3 > > pounds.........Helen > > > > > > > > > > > > > > EMAIL SUPPORT TEXAS-STYLE!! > > Visit us on the web: http://www.texastops.org > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 27, 2004 Report Share Posted November 27, 2004 Hi everybody had a great thanksgiving, enjoyed my day weighed in this morning and lost 3/4 of a lb making me 2 lbs below goal ... boy you sure do make me laugh i love your sence of humour.must be Texas that makes us all happy....Hugs to all Helen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 10, 2004 Report Share Posted December 10, 2004 Helen, WOW, great loss Helen. I can just hear all the excitement in your voice. I am so proud of you. ( MWDW@... )#TX 1743, ville(south of San ) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2004 Report Share Posted December 11, 2004 > Helen, > > WOW, great loss Helen. I can just hear all the excitement in your voice. I am > so proud of you. > > > sure did make my day do hope it helps our team. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2004 Report Share Posted December 11, 2004 > Helen, > > WOW, great loss Helen. I can just hear all the excitement in your voice. I am > so proud of you. > > > sure did make my day do hope it helps our team. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2004 Report Share Posted December 11, 2004 > Ms. Helon, that is a great loss.Congrats..I like to walk at night also,...It is much more pleasant and quiet...Really relaxes me... > weigh in > > > > Hi melody, well I have a smile a mile long weighed in this morning > and lost 2/1/2 lbs putting me at 3 1/2 lbs below goal, I keep a food > chart its been my bible since I started tops In 1969,I did 3 days of > stretching and i walked 4 hrs so far this wk and tonight I will do > my 1 1/2 hr walk I walk at night just love having the park to > myself, I also ride my bike but not for hrs to hard on the > backside...let me know how we are doing, also is a kops the leader, > which would be me if i am Im sure would be glad as I was leader in > tops for 2 yrs and it would help keep my Kops status Kops need all > the incouragement they can get........hugs Helen > > thanks tonya but im Helen, close to Helon , but I do believe Helon also had a loss, must be the name its a good one so my mom used to say ...........Helen the canadian kops>love to read the emails this is really helping me such support is great > > > EMAIL SUPPORT TEXAS-STYLE!! > Visit us on the web: http://www.texastops.org > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2004 Report Share Posted December 11, 2004 > Ms. Helon, that is a great loss.Congrats..I like to walk at night also,...It is much more pleasant and quiet...Really relaxes me... > weigh in > > > > Hi melody, well I have a smile a mile long weighed in this morning > and lost 2/1/2 lbs putting me at 3 1/2 lbs below goal, I keep a food > chart its been my bible since I started tops In 1969,I did 3 days of > stretching and i walked 4 hrs so far this wk and tonight I will do > my 1 1/2 hr walk I walk at night just love having the park to > myself, I also ride my bike but not for hrs to hard on the > backside...let me know how we are doing, also is a kops the leader, > which would be me if i am Im sure would be glad as I was leader in > tops for 2 yrs and it would help keep my Kops status Kops need all > the incouragement they can get........hugs Helen > > thanks tonya but im Helen, close to Helon , but I do believe Helon also had a loss, must be the name its a good one so my mom used to say ...........Helen the canadian kops>love to read the emails this is really helping me such support is great > > > EMAIL SUPPORT TEXAS-STYLE!! > Visit us on the web: http://www.texastops.org > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2004 Report Share Posted December 11, 2004 Helen! You have done a great job! Congratulations on the loss! Staying as far below goal as you can gives you a " little " bit of play area for the holidays!! Keep marching Kaptain! Melody > > Hi melody, well I have a smile a mile long weighed in this morning > and lost 2/1/2 lbs putting me at 3 1/2 lbs below goal, I keep a food > chart its been my bible since I started tops In 1969,I did 3 days of > stretching and i walked 4 hrs so far this wk and tonight I will do > my 1 1/2 hr walk I walk at night just love having the park to > myself, I also ride my bike but not for hrs to hard on the > backside...let me know how we are doing, also is a kops the leader, > which would be me if i am Im sure would be glad as I was leader in > tops for 2 yrs and it would help keep my Kops status Kops need all > the incouragement they can get........hugs Helen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2004 Report Share Posted December 11, 2004 Helen! You have done a great job! Congratulations on the loss! Staying as far below goal as you can gives you a " little " bit of play area for the holidays!! Keep marching Kaptain! Melody > > Hi melody, well I have a smile a mile long weighed in this morning > and lost 2/1/2 lbs putting me at 3 1/2 lbs below goal, I keep a food > chart its been my bible since I started tops In 1969,I did 3 days of > stretching and i walked 4 hrs so far this wk and tonight I will do > my 1 1/2 hr walk I walk at night just love having the park to > myself, I also ride my bike but not for hrs to hard on the > backside...let me know how we are doing, also is a kops the leader, > which would be me if i am Im sure would be glad as I was leader in > tops for 2 yrs and it would help keep my Kops status Kops need all > the incouragement they can get........hugs Helen Quote Link to comment Share on other sites More sharing options...
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