Guest guest Posted September 14, 2004 Report Share Posted September 14, 2004 Great attitude!!...It is so important to be realistic with ourselves. I needed to hear the positive ...I am very unrealistic sometimes with my expectations. I have been so depressed lately...I just recently started back with counting calories and watching, literally WATCHING, everything I eat...I am eating healthy and be very strict about it..and I gained about 4 pounds, and was even exercising...So...to say the least was very disappointed...Ever experienced such a thing? Roll Call- I had a 4 pound gain today at Tops. I am OK with it since I did manage to keep off a little of the weight I lost last week. Almost everytime you have a big loss due to being sick you gain it back when things get back to normal again. Now to work on a loss for next week. Love & Hugs, ( MWDW@... )#TX 1743, ville(south of San )EMAIL TEXAS-STYLE!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 14, 2004 Report Share Posted September 14, 2004 Great attitude!!...It is so important to be realistic with ourselves. I needed to hear the positive ...I am very unrealistic sometimes with my expectations. I have been so depressed lately...I just recently started back with counting calories and watching, literally WATCHING, everything I eat...I am eating healthy and be very strict about it..and I gained about 4 pounds, and was even exercising...So...to say the least was very disappointed...Ever experienced such a thing? Roll Call- I had a 4 pound gain today at Tops. I am OK with it since I did manage to keep off a little of the weight I lost last week. Almost everytime you have a big loss due to being sick you gain it back when things get back to normal again. Now to work on a loss for next week. Love & Hugs, ( MWDW@... )#TX 1743, ville(south of San )EMAIL TEXAS-STYLE!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 14, 2004 Report Share Posted September 14, 2004 Sorry about the gain, but you right about gaining some it back when you lose really big from being sick. You will get this back off. Helon Roll Call- I had a 4 pound gain today at Tops. I am OK with it since I did manage to keep off a little of the weight I lost last week. Almost everytime you have a big loss due to being sick you gain it back when things get back to normal again. Now to work on a loss for next week. Love & Hugs, ( MWDW@... )#TX 1743, ville(south of San )EMAIL TEXAS-STYLE!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 2, 2004 Report Share Posted November 2, 2004 Nay Nay.....don't do that! You will do better next week! Keep that chin up!!! Elaine Roll Call- Very disgusted to say I gained 1 pound this week. I was so good this week, didn't eat a single bite of candy and still had a gain. Makes me want to go buy a bag and eat the whole thing. Love & Hugs, ( MWDW@... )#TX 1743, ville(south of San )EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 2, 2004 Report Share Posted November 2, 2004 Nay Nay.....don't do that! You will do better next week! Keep that chin up!!! Elaine Roll Call- Very disgusted to say I gained 1 pound this week. I was so good this week, didn't eat a single bite of candy and still had a gain. Makes me want to go buy a bag and eat the whole thing. Love & Hugs, ( MWDW@... )#TX 1743, ville(south of San )EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 2, 2004 Report Share Posted November 2, 2004 Nay Nay.....don't do that! You will do better next week! Keep that chin up!!! Elaine Roll Call- Very disgusted to say I gained 1 pound this week. I was so good this week, didn't eat a single bite of candy and still had a gain. Makes me want to go buy a bag and eat the whole thing. Love & Hugs, ( MWDW@... )#TX 1743, ville(south of San )EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 2, 2004 Report Share Posted November 2, 2004 I know how you feel, but take it from somebody who has done it - - IT DON'T HELP! Just makes you feel worse - - like the little kids who have temper tantrums because they don't get what they want, then get a spanking because they acted up! HANG IN THERE - - LIKE A BIG GIRL!! (((HUGS))) Clara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 2, 2004 Report Share Posted November 2, 2004 I know how you feel, but take it from somebody who has done it - - IT DON'T HELP! Just makes you feel worse - - like the little kids who have temper tantrums because they don't get what they want, then get a spanking because they acted up! HANG IN THERE - - LIKE A BIG GIRL!! (((HUGS))) Clara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 3, 2004 Report Share Posted November 3, 2004 Don't do it....It wont make you feel better and you know it...It will only make you feel next week what you are feeling right now...You and I need to team up here...I have been feeling the same way...Lets join forces here and get our butts back on track...Mostly, I think, this all start in the mind...So lets change our mindset and lets not be defeated...WE CAN DO IT...Now see I need to practice what I preach...I am saying this mostly for my benefit as I have really got side tracked in the last few weeks. Chin UP Shoulders Back...Forward March.... Love TT Roll Call- Very disgusted to say I gained 1 pound this week. I was so good this week, didn't eat a single bite of candy and still had a gain. Makes me want to go buy a bag and eat the whole thing. Love & Hugs, ( MWDW@... )#TX 1743, ville(south of San )EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 3, 2004 Report Share Posted November 3, 2004 Don't do it....It wont make you feel better and you know it...It will only make you feel next week what you are feeling right now...You and I need to team up here...I have been feeling the same way...Lets join forces here and get our butts back on track...Mostly, I think, this all start in the mind...So lets change our mindset and lets not be defeated...WE CAN DO IT...Now see I need to practice what I preach...I am saying this mostly for my benefit as I have really got side tracked in the last few weeks. Chin UP Shoulders Back...Forward March.... Love TT Roll Call- Very disgusted to say I gained 1 pound this week. I was so good this week, didn't eat a single bite of candy and still had a gain. Makes me want to go buy a bag and eat the whole thing. Love & Hugs, ( MWDW@... )#TX 1743, ville(south of San )EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 3, 2004 Report Share Posted November 3, 2004 Don't do it....It wont make you feel better and you know it...It will only make you feel next week what you are feeling right now...You and I need to team up here...I have been feeling the same way...Lets join forces here and get our butts back on track...Mostly, I think, this all start in the mind...So lets change our mindset and lets not be defeated...WE CAN DO IT...Now see I need to practice what I preach...I am saying this mostly for my benefit as I have really got side tracked in the last few weeks. Chin UP Shoulders Back...Forward March.... Love TT Roll Call- Very disgusted to say I gained 1 pound this week. I was so good this week, didn't eat a single bite of candy and still had a gain. Makes me want to go buy a bag and eat the whole thing. Love & Hugs, ( MWDW@... )#TX 1743, ville(south of San )EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 3, 2004 Report Share Posted November 3, 2004 , Does she sound like anyone you know???LOL Elaine Roll Call- Very disgusted to say I gained 1 pound this week. I was so good this week, didn't eat a single bite of candy and still had a gain. Makes me want to go buy a bag and eat the whole thing. Love & Hugs, ( MWDW@... )#TX 1743, ville(south of San )EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 3, 2004 Report Share Posted November 3, 2004 , Does she sound like anyone you know???LOL Elaine Roll Call- Very disgusted to say I gained 1 pound this week. I was so good this week, didn't eat a single bite of candy and still had a gain. Makes me want to go buy a bag and eat the whole thing. Love & Hugs, ( MWDW@... )#TX 1743, ville(south of San )EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 4, 2004 Report Share Posted November 4, 2004 Elaine, Yeah a chip off the old Block..............LOL yes, I know I shouldn't have said OLD but it's the phrase,, I couldn't change it now, could it? Love ya, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 4, 2004 Report Share Posted November 4, 2004 Elaine, Yeah a chip off the old Block..............LOL yes, I know I shouldn't have said OLD but it's the phrase,, I couldn't change it now, could it? Love ya, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 10, 2004 Report Share Posted November 10, 2004 , so sorry about the gain. Hang in there and I know things are going to get better. Don't give up. We just have to keep on "keeping on". Hugs Barbara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 10, 2004 Report Share Posted November 10, 2004 , so sorry about the gain. Hang in there and I know things are going to get better. Don't give up. We just have to keep on "keeping on". Hugs Barbara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 10, 2004 Report Share Posted November 10, 2004 , so sorry about the gain. Hang in there and I know things are going to get better. Don't give up. We just have to keep on "keeping on". Hugs Barbara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 23, 2004 Report Share Posted November 23, 2004 I hear ya ! I'm seriously thinking of calling a no-meeting for tomorrow....I tried to go to Curves today and lost the front half of our pickup in a "puddle"!! LOL got it out of there and made it down to one single strip of road left just big enough for a car...the rest of the road was gone! I finally gave up and just turned around and went back home.....forgetting, of course, about the front-end eating puddle! ROFL! didn't forget it for long! what a ride! ....and they're saying there's MORE??? ack! Melody Moris, Leader TOPS #Tx1454, Pleasanton http://www.texastops.org email: topsmama@... No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown. -----Original Message-----From: mwdw@... Sent: Tuesday, November 23, 2004 2:04 AMTo: cybertops@...Subject: [TOPSdietersLoop1] roll call- No Tops meeting for our chapter today. We are dealing with so much rain and flooding. I swear my area is getting ready to float away. ( MWDW@... )#TX 1743, ville(south of San ) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 23, 2004 Report Share Posted November 23, 2004 I hear ya ! I'm seriously thinking of calling a no-meeting for tomorrow....I tried to go to Curves today and lost the front half of our pickup in a "puddle"!! LOL got it out of there and made it down to one single strip of road left just big enough for a car...the rest of the road was gone! I finally gave up and just turned around and went back home.....forgetting, of course, about the front-end eating puddle! ROFL! didn't forget it for long! what a ride! ....and they're saying there's MORE??? ack! Melody Moris, Leader TOPS #Tx1454, Pleasanton http://www.texastops.org email: topsmama@... No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown. -----Original Message-----From: mwdw@... Sent: Tuesday, November 23, 2004 2:04 AMTo: cybertops@...Subject: [TOPSdietersLoop1] roll call- No Tops meeting for our chapter today. We are dealing with so much rain and flooding. I swear my area is getting ready to float away. ( MWDW@... )#TX 1743, ville(south of San ) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 23, 2004 Report Share Posted November 23, 2004 I hear ya ! I'm seriously thinking of calling a no-meeting for tomorrow....I tried to go to Curves today and lost the front half of our pickup in a "puddle"!! LOL got it out of there and made it down to one single strip of road left just big enough for a car...the rest of the road was gone! I finally gave up and just turned around and went back home.....forgetting, of course, about the front-end eating puddle! ROFL! didn't forget it for long! what a ride! ....and they're saying there's MORE??? ack! Melody Moris, Leader TOPS #Tx1454, Pleasanton http://www.texastops.org email: topsmama@... No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown. -----Original Message-----From: mwdw@... Sent: Tuesday, November 23, 2004 2:04 AMTo: cybertops@...Subject: [TOPSdietersLoop1] roll call- No Tops meeting for our chapter today. We are dealing with so much rain and flooding. I swear my area is getting ready to float away. ( MWDW@... )#TX 1743, ville(south of San ) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 28, 2004 Report Share Posted December 28, 2004 No meeting today as the church was closed to the outside meetings this week. Don't know if I would have went or not since I fell Sunday and twisted my knee up really good. Hurts like the devil. Happy New Year, ( MWDW@... )#TX 1743, ville(south of San ) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 28, 2004 Report Share Posted December 28, 2004 hope your leg is feeling better , know how it must feel, did you go to the doc? Let someone wait on you for a while.?? Right now my back is not feeling so good so cant lift too much , its heck to get old isn't it. Falling apart this way, but at least the sun is shining and its suppose to warm up. Hugs, Jackie -- Roll Call- No meeting today as the church was closed to the outside meetings this week. Don't know if I would have went or not since I fell Sunday and twisted my knee up really good. Hurts like the devil. Happy New Year, ( MWDW@... )#TX 1743, ville(south of San )EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 28, 2004 Report Share Posted December 28, 2004 hope your leg is feeling better , know how it must feel, did you go to the doc? Let someone wait on you for a while.?? Right now my back is not feeling so good so cant lift too much , its heck to get old isn't it. Falling apart this way, but at least the sun is shining and its suppose to warm up. Hugs, Jackie -- Roll Call- No meeting today as the church was closed to the outside meetings this week. Don't know if I would have went or not since I fell Sunday and twisted my knee up really good. Hurts like the devil. Happy New Year, ( MWDW@... )#TX 1743, ville(south of San )EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 29, 2004 Report Share Posted December 29, 2004 Sorry about your falling, hope your leg gets better real fast. Willie Roll Call- No meeting today as the church was closed to the outside meetings this week. Don't know if I would have went or not since I fell Sunday and twisted my knee up really good. Hurts like the devil. Happy New Year, ( MWDW@... )#TX 1743, ville(south of San )EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
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