Guest guest Posted November 21, 2001 Report Share Posted November 21, 2001 In a message dated 11/21/01 6:48:20 PM Central Standard Time, RainbowFarm@... writes: << **Ressy, when you get a chance, could you explain the step by step process on how you did this, and tell me how much insulin you were taking? I'd really like to give this a try before my annual physical in a few weeks. >> Gladly Barb, I was on Lantus...5 units at bedtime and Humalog with meals. Started out with about 2 units per meal. Then I started to review my supplements and get those lined up with the current information available. I started out with 50 mg of a fast acting ALA and gradually increased it. When I was without the ALA 1 gram of glucose would rase me 7 points. At the time I was taking 100 mg of ALA...1 grams of glucose would raise me 5.5 points. It was thought at that point that it was just a statistical bump.. I increased the dose to 200 mg and the one gram of glucose raised me 2 points.....At that point I stopped all insulin. It took 24 hours for Ron and I to figure out why suddenly I was maintaining normal numbers...but we reviews many weeks of records and discovered that it was the ALA. Initially I was taking it because of my probability of having some neuropathy due to a mis diagnosis for many years but one of the effects of ALA is also increasing your insulin sensitivity. Another fact I learned is that exercise increases your insulin sensitivity by 20 percent....ALA increases it by 20 percent but combining exercise and ALA increases it by 60 percent. I have much better control when I have been more active and friendly with the dreadmill. I currently am on a regime where I take 100mg when ever I eat. If I have my usual 3 meals and one snack that is 400 mg...but If for some reason I have another snack i add another 100 mg. Of course nothing works if I get into ice cream....VBG ressy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 21, 2001 Report Share Posted November 21, 2001 << have much better control when I have been more active and friendly with the dreadmill. >> Love that dreadmill! Happy Thanksgiving (and an extra mile on it...) Vicki Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 21, 2001 Report Share Posted November 21, 2001 > << (Wouldn't it be nice if ALA could replace > insulin!) >> > > Replaced mine!!! **Ressy, when you get a chance, could you explain the step by step process on how you did this, and tell me how much insulin you were taking? I'd really like to give this a try before my annual physical in a few weeks. TIA, Barb Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 21, 2001 Report Share Posted November 21, 2001 > << (Wouldn't it be nice if ALA could replace > insulin!) >> > > Replaced mine!!! **Ressy, when you get a chance, could you explain the step by step process on how you did this, and tell me how much insulin you were taking? I'd really like to give this a try before my annual physical in a few weeks. TIA, Barb Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 21, 2001 Report Share Posted November 21, 2001 > << (Wouldn't it be nice if ALA could replace > insulin!) >> > > Replaced mine!!! **Ressy, when you get a chance, could you explain the step by step process on how you did this, and tell me how much insulin you were taking? I'd really like to give this a try before my annual physical in a few weeks. TIA, Barb Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 22, 2001 Report Share Posted November 22, 2001 What is ALA?In a message dated 11/21/01 6:48:20 PM Central Standard Time, **All email sent through this mail list is Copyrighted by the original author. Permission must be obtained from the original author for the re-use of any text (in whole or in part). Website for Diabetes International: http://www.msteri.com/diabetes-info/diabetes_int Shared Files: http://groups.yahoo.com/group/diabetes_int/files Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 22, 2001 Report Share Posted November 22, 2001 What is ALA?In a message dated 11/21/01 6:48:20 PM Central Standard Time, **All email sent through this mail list is Copyrighted by the original author. Permission must be obtained from the original author for the re-use of any text (in whole or in part). Website for Diabetes International: http://www.msteri.com/diabetes-info/diabetes_int Shared Files: http://groups.yahoo.com/group/diabetes_int/files Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 22, 2001 Report Share Posted November 22, 2001 What is ALA?In a message dated 11/21/01 6:48:20 PM Central Standard Time, **All email sent through this mail list is Copyrighted by the original author. Permission must be obtained from the original author for the re-use of any text (in whole or in part). Website for Diabetes International: http://www.msteri.com/diabetes-info/diabetes_int Shared Files: http://groups.yahoo.com/group/diabetes_int/files Quote Link to comment Share on other sites More sharing options...
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