Guest guest Posted August 8, 2004 Report Share Posted August 8, 2004 Other foods containing fermented soy are miso paste and tempeh. blithe Fermented Soy, soy sauce, is okay. The fermentation process alters it so that it is no longer a binder. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 8, 2004 Report Share Posted August 8, 2004 I eat natural peanut butter made only of ground roasted peanuts. I quite like it. You could probably find some at a health food store, or maybe make your own. I make my own dressing sometimes out of fresh lemon juice and olive oil (I think the ratio is supposed to be 1:3). Most of the time, I just pour a bit of olive oil on my salad and sprinkle over a little sea salt and freshly ground pepper. blithe Ah ha! That's how it works... This kid is staying away from soy as much as possible... So far there are two items that I haven't found a soy free source for... so they are now on " treat " status, no longer a daily thing. Miracle whip and peanut butter. I was trying to get back into doing salads... So I go to grab my favorite dressing... not only soy, but high fructose corn syrup too! EEEEkkkkkkkk. So I mix my own dressing now... It's passable. I was never really a heavy dressing person anyway.. so the adjustment ended up not being that huge a deal anyway. Topper () Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 8, 2004 Report Share Posted August 8, 2004 I eat natural peanut butter made only of ground roasted peanuts. I quite like it. You could probably find some at a health food store, or maybe make your own. I make my own dressing sometimes out of fresh lemon juice and olive oil (I think the ratio is supposed to be 1:3). Most of the time, I just pour a bit of olive oil on my salad and sprinkle over a little sea salt and freshly ground pepper. blithe Ah ha! That's how it works... This kid is staying away from soy as much as possible... So far there are two items that I haven't found a soy free source for... so they are now on " treat " status, no longer a daily thing. Miracle whip and peanut butter. I was trying to get back into doing salads... So I go to grab my favorite dressing... not only soy, but high fructose corn syrup too! EEEEkkkkkkkk. So I mix my own dressing now... It's passable. I was never really a heavy dressing person anyway.. so the adjustment ended up not being that huge a deal anyway. Topper () Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 8, 2004 Report Share Posted August 8, 2004 I eat natural peanut butter made only of ground roasted peanuts. I quite like it. You could probably find some at a health food store, or maybe make your own. I make my own dressing sometimes out of fresh lemon juice and olive oil (I think the ratio is supposed to be 1:3). Most of the time, I just pour a bit of olive oil on my salad and sprinkle over a little sea salt and freshly ground pepper. blithe Ah ha! That's how it works... This kid is staying away from soy as much as possible... So far there are two items that I haven't found a soy free source for... so they are now on " treat " status, no longer a daily thing. Miracle whip and peanut butter. I was trying to get back into doing salads... So I go to grab my favorite dressing... not only soy, but high fructose corn syrup too! EEEEkkkkkkkk. So I mix my own dressing now... It's passable. I was never really a heavy dressing person anyway.. so the adjustment ended up not being that huge a deal anyway. Topper () Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 8, 2004 Report Share Posted August 8, 2004 Great idea, Kathy, hadn't thought of that one, and I will try it. Re: Creamer and Soy > Yeah, I agree . I love the vanilla flavored > creamer in my coffee or a scoop of hot chocolate mix, > or both. For half & half, why not get a small ice > cube tray and pour the amount you want in the tray and > freeze it into cubes. Pop them into a zip baggie in > the freezer and then pop one into your coffee when you > pour it. Cools your coffee a bit and no soured cream > to throw out. > > > ===== > Kathy >^,,^< > KitzCat146@... > http://www.heartwarmers4u.com/members/?kitzcat > kitzcat2001 on Yahoo Messenger > kitzcat on MSN Messenger > > In a cat's eyes, all things belong to cats. - English Proverb Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 8, 2004 Report Share Posted August 8, 2004 Great idea, Kathy, hadn't thought of that one, and I will try it. Re: Creamer and Soy > Yeah, I agree . I love the vanilla flavored > creamer in my coffee or a scoop of hot chocolate mix, > or both. For half & half, why not get a small ice > cube tray and pour the amount you want in the tray and > freeze it into cubes. Pop them into a zip baggie in > the freezer and then pop one into your coffee when you > pour it. Cools your coffee a bit and no soured cream > to throw out. > > > ===== > Kathy >^,,^< > KitzCat146@... > http://www.heartwarmers4u.com/members/?kitzcat > kitzcat2001 on Yahoo Messenger > kitzcat on MSN Messenger > > In a cat's eyes, all things belong to cats. - English Proverb Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 8, 2004 Report Share Posted August 8, 2004 Great idea, Kathy, hadn't thought of that one, and I will try it. Re: Creamer and Soy > Yeah, I agree . I love the vanilla flavored > creamer in my coffee or a scoop of hot chocolate mix, > or both. For half & half, why not get a small ice > cube tray and pour the amount you want in the tray and > freeze it into cubes. Pop them into a zip baggie in > the freezer and then pop one into your coffee when you > pour it. Cools your coffee a bit and no soured cream > to throw out. > > > ===== > Kathy >^,,^< > KitzCat146@... > http://www.heartwarmers4u.com/members/?kitzcat > kitzcat2001 on Yahoo Messenger > kitzcat on MSN Messenger > > In a cat's eyes, all things belong to cats. - English Proverb Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 8, 2004 Report Share Posted August 8, 2004 Listen to your body. If you eat miracle whip and peanut butter (uhm not together) and you feel fine than those are ok. Some people can tolerate more soy than others. Louise - my vote is for Jif. > I love REAL peanut butter.. but it's too expensive for my budget... I'm > considering getting whole roasted peanuts... I have to check on pricing > for that, though.... that would also mean more calories burned in eating > it!! and the fiber from the skins! hehehehe > > For baking I could just quick grind some... Another project to explore. > > Topper () > > On Sun, 08 Aug 2004 12:54:38 -0000 " blithezb00tik " > <blithezb00tik@y...> writes: > I eat natural peanut butter made only of ground roasted peanuts. I > quite like it. You could probably find some at a health food store, or > maybe make your own. > > I make my own dressing sometimes out of fresh lemon juice and olive > oil (I think the ratio is supposed to be 1:3). Most of the time, I > just pour a bit of olive oil on my salad and sprinkle over a little > sea salt and freshly ground pepper. > > blithe Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 8, 2004 Report Share Posted August 8, 2004 Listen to your body. If you eat miracle whip and peanut butter (uhm not together) and you feel fine than those are ok. Some people can tolerate more soy than others. Louise - my vote is for Jif. > I love REAL peanut butter.. but it's too expensive for my budget... I'm > considering getting whole roasted peanuts... I have to check on pricing > for that, though.... that would also mean more calories burned in eating > it!! and the fiber from the skins! hehehehe > > For baking I could just quick grind some... Another project to explore. > > Topper () > > On Sun, 08 Aug 2004 12:54:38 -0000 " blithezb00tik " > <blithezb00tik@y...> writes: > I eat natural peanut butter made only of ground roasted peanuts. I > quite like it. You could probably find some at a health food store, or > maybe make your own. > > I make my own dressing sometimes out of fresh lemon juice and olive > oil (I think the ratio is supposed to be 1:3). Most of the time, I > just pour a bit of olive oil on my salad and sprinkle over a little > sea salt and freshly ground pepper. > > blithe Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 8, 2004 Report Share Posted August 8, 2004 Listen to your body. If you eat miracle whip and peanut butter (uhm not together) and you feel fine than those are ok. Some people can tolerate more soy than others. Louise - my vote is for Jif. > I love REAL peanut butter.. but it's too expensive for my budget... I'm > considering getting whole roasted peanuts... I have to check on pricing > for that, though.... that would also mean more calories burned in eating > it!! and the fiber from the skins! hehehehe > > For baking I could just quick grind some... Another project to explore. > > Topper () > > On Sun, 08 Aug 2004 12:54:38 -0000 " blithezb00tik " > <blithezb00tik@y...> writes: > I eat natural peanut butter made only of ground roasted peanuts. I > quite like it. You could probably find some at a health food store, or > maybe make your own. > > I make my own dressing sometimes out of fresh lemon juice and olive > oil (I think the ratio is supposed to be 1:3). Most of the time, I > just pour a bit of olive oil on my salad and sprinkle over a little > sea salt and freshly ground pepper. > > blithe Quote Link to comment Share on other sites More sharing options...
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