Re: UPDATE #2!! - BOB Week #2 KOPS Individual Stats!

[Guest guest]

General Mam,

Reporting in with my exercise for last week- using Sansone's walk-away the pounds every day for 2 miles and then trying for extra.... I loged 3 miles a couple of days so I can report 16 miles for last week. Still keeping my journal - but I find that it is hard to get every single bite recorded sometime. drink my water daily and still trying to make good choices however I attended 3 different xmas parties last week..(grin) Kaptain JudyMelody Moris wrote:

UPDATE #2 TALLY **Keep in mind these will change as the remaining reports come in.

Our Best KOPS Loser of the week have also been given a 5 point bonus!!

Our Best KOPS Loser for last week was Helen with a 2.5 pound loss! Atta girl Helen!!

Our Best KOPS Loser of the week is Judy with 1.0 pound loss putting her BACK below goal! Hooray Judy!!

KOPS:

Week #2 Best KOPS!

Willie - 71 points

2nd Place

Clara - 61 points

3rd Place

Helen - 40 points

4th Place

- 49 points

5th Place

Jackie - 48 points

6th Place

Betty - 44 points

7th Place

Judy - 33 points (need exercise minutes or miles)

EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org __________________________________________________

[Guest guest]

Forgot to also report that I contacted 5 other TOPS buddies to encourage.jminks500@... wrote:

General Mam,

Reporting in with my exercise for last week- using Sansone's walk-away the pounds every day for 2 miles and then trying for extra.... I loged 3 miles a couple of days so I can report 16 miles for last week. Still keeping my journal - but I find that it is hard to get every single bite recorded sometime. drink my water daily and still trying to make good choices however I attended 3 different xmas parties last week..(grin) Kaptain JudyMelody Moris wrote:

UPDATE #2 TALLY **Keep in mind these will change as the remaining reports come in.

Our Best KOPS Loser of the week have also been given a 5 point bonus!!

Our Best KOPS Loser for last week was Helen with a 2.5 pound loss! Atta girl Helen!!

Our Best KOPS Loser of the week is Judy with 1.0 pound loss putting her BACK below goal! Hooray Judy!!

KOPS:

Week #2 Best KOPS!

Willie - 71 points

2nd Place

Clara - 61 points

3rd Place

Helen - 40 points

4th Place

- 49 points

5th Place

Jackie - 48 points

6th Place

Betty - 44 points

7th Place

Judy - 33 points (need exercise minutes or miles)

EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

__________________________________________________

[Guest guest]

Got ya Judy! You did so good!! going to all those parties, you needed to make up for it with the exercise LOL

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown.

-----Original Message-----From: jminks500@... Sent: Monday, December 20, 2004 8:43 AMTo: TexasTOPS Subject: Re: UPDATE #2!! - BOB Week #2 KOPS Individual Stats!

General Mam,

Reporting in with my exercise for last week- using Sansone's walk-away the pounds every day for 2 miles and then trying for extra.... I loged 3 miles a couple of days so I can report 16 miles for last week. Still keeping my journal - but I find that it is hard to get every single bite recorded sometime. drink my water daily and still trying to make good choices however I attended 3 different xmas parties last week..(grin) Kaptain JudyMelody Moris wrote:

UPDATE #2 TALLY **Keep in mind these will change as the remaining reports come in.

Our Best KOPS Loser of the week have also been given a 5 point bonus!!

Our Best KOPS Loser for last week was Helen with a 2.5 pound loss! Atta girl Helen!!

Our Best KOPS Loser of the week is Judy with 1.0 pound loss putting her BACK below goal! Hooray Judy!!

KOPS:

Week #2 Best KOPS!

Willie - 71 points

2nd Place

Clara - 61 points

3rd Place

Helen - 40 points

4th Place

- 49 points

5th Place

Jackie - 48 points

6th Place

Betty - 44 points

7th Place

Judy - 33 points (need exercise minutes or miles)

EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

__________________________________________________