Re: WELCOME to The BOB Boot Camp!!

[Guest guest]

Well, now Tonya & , doesn't Aggie sound confident??

Yes she does, but we WILL do better!!

[Guest guest]

Well, now Tonya & , doesn't Aggie sound confident??

Yes she does, but we WILL do better!!

[Guest guest]

Well, now Tonya & , doesn't Aggie sound confident??

Yes she does, but we WILL do better!!

[Guest guest]

OK, Melody!!!! You did good!! In fact, you did so good that I am going to start the same contest at my meeting Thursday night!! I think they will love it!!!

((((HUGS))))

Clara

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[Guest guest]

OK, Melody!!!! You did good!! In fact, you did so good that I am going to start the same contest at my meeting Thursday night!! I think they will love it!!!

((((HUGS))))

Clara

No virus found in this outgoing message.

Checked by AVG Anti-Virus.

Version: 7.0.289 / Virus Database: 265.4.6 - Release Date: 12/5/2004

[Guest guest]

OK, Melody!!!! You did good!! In fact, you did so good that I am going to start the same contest at my meeting Thursday night!! I think they will love it!!!

((((HUGS))))

Clara

No virus found in this outgoing message.

Checked by AVG Anti-Virus.

Version: 7.0.289 / Virus Database: 265.4.6 - Release Date: 12/5/2004

[Guest guest]

TEAM 4, TEAM 4,

WE'RE THE BEST

SO WE'LL LOOSE MORE

THAN ALL THE REST

1,2,3,4

1,2 3,4!

Aggie

Quoting Melody Moris :

> TEEEENNNNN HUT!! Ok all you new recruits! Stand at attention and

> receive your orders The Battle Of the Bulge Boot Camp is now under way!

> Grab your gear and prepare for battle! This is no ordinary Boot Camp

> You are training to be the BEST.....you are training for the The ELITE

> branch of the TexasTOPS " loopy " Special Forces!

>

> Your Boot Camp Contest will run for 8 weeks (12/6 to 1/30) - this will

> get us through the holidays and well into the New Year! AND....the best

> part.....there are 3 ways to win!!

>

> #1: NO BOB recruit can win alone - soooo the first way to win is as a

> team!

> #2: The second way to win is as The BOB's Boot Camp Best Loser (this is

> the best fresh loss)

> #3: The third way to win is individually (this has 2 categories) 1st as

> Best KOPS & 2nd as Best TOPS

>

> The contest begins with this week's weigh-in (please send your weight to

> me @ topsmama@... )

>

> OK here are the rules of engagement:

>

> All recruits will earn (or lose points) for the following (these will be

> totaled individually AND as a team):

>

> Sending in your roll call - 1 points (all members reporting in by week's

> end (Sunday) extra point!)

> Keeping a food journal - 5 points (this can be on the honor system or

> sent in daily/weekly - your choice)

> Exercising - 1 point for every 30 minutes of

> exercise (walking: 1 mile = 30 minutes)

> A Loss or turtle - 1 point (KOPS at or below goal counts

> as a loss)

> A Gain - minus 1 point (KOPS above goal

> counts as a gain)

> Contact w/team members - 1 point

> Completing weekly challenge - 10 points AND a promotion in rank!!

>

> HOLIDAY NOTES:

> #1 - If your chapter is having a no meeting during the holiday week(s) -

> note that with your roll call - you will be allowed to earn 1 point

> (counted as a loss)

>

> #2 - Losing after a Holiday (Christmas & New Year) you will earn 5 EXTRA

> points!!!

>

> All winners: team, individual and best loser will earn GREAT prizes,

> along with better health and lean, mean bodies!

>

> Here are your BOB Teams (they consist of 1 KOPS & 2 TOPS - KOPS are in

> red/TOPS in black);

> KOPS: you are your team's leader - your mission is to teach & encourage

> your team recruit members from your wise & well-earned expertise!!

> TOPS: Your jobs are to keep your fellow team members encouraged and

> motivated!

>

> Team #1

> Clara clarag@...

> W mwdw@...

> Tonya tonyamss@...

>

> Team #2

> Willie twbird@...

> Randie rljones@...

> Toni bbear@...

>

> Team #3

> Gloria jbipmom@...

> Judy jminks500@...

> Helon txlbug@...

>

> Team #4

> Jackie jackie_martell@...

> Janet horsefly@... et

>

> Aggie afshuler@...

>

> Team #5

> juliakops@...

> Teri domino44@...

> Latauna lataunab2002@...

>

> Team #6

> Betty txminor@...

> Kathleen Kathleen@...

> gmawright2003@...

>

>

> ...and HOPEFULLY (hint,hint) Team #7

> Deanna

> Melody topsmama@...

> and at least one more TOPS or Melody gets left out in the

> rain....battling All ALONE anyone feeling guilty enough yet to join

> up? LOL

>

> PROMOTIONS:

> All new recruits begin week #1 as PFCs (Private First Class) promotions

> from there are as follows:

> #2 Corporal

> #3 Sergeant

> #4 Lieutenant

> #5 Captain

> #6 Major

> #7 Colonel

> #8 General

>

> Have I thoroughly confused you now? LOL ....that's life in the military

> no one ever really knows what's going on but the higher ups LOL

>

> All you need to remember is to:

> send in your roll call weekly - with your loss/gain or turtle, if you

> kept a food journal and your exercise time

> contact your team members (this can be privately or on the loop)

> keep your food journal

> and complete those weekly challenges (stay tuned for this week's

> challenge)

>

> all the totals, etc will be figured for you and reported to the loop on

> a weekly basis (so no thinking required on your part LOL)

>

> ANY QUESTIONS?? DID I MISS ANYONE??

>

> LET'S ALL GO WIN THE BATTLE OF THE BULGE!!!!

>

> Melody Moris, Leader

> TOPS #Tx1454, Pleasanton

> <http://www.texastops.org/> http://www.texastops.org

> email: topsmama@...

>

>

> No matter where we live, no matter who we are, we're all bound by

> borders....borders that define our lives....some real, some imagined.

> Many of us are content to live within these borders. Others are forced

> to. But some of us need to break out, burst through, even if what lies

> on the other side is both frightening and unknown.

>

>

>

----------------------------------------------------------------

S & L Internet http://www.devtex.net Linux powered....so it always works!

[Guest guest]

TEAM 4, TEAM 4,

WE'RE THE BEST

SO WE'LL LOOSE MORE

THAN ALL THE REST

1,2,3,4

1,2 3,4!

Aggie

Quoting Melody Moris :

> TEEEENNNNN HUT!! Ok all you new recruits! Stand at attention and

> receive your orders The Battle Of the Bulge Boot Camp is now under way!

> Grab your gear and prepare for battle! This is no ordinary Boot Camp

> You are training to be the BEST.....you are training for the The ELITE

> branch of the TexasTOPS " loopy " Special Forces!

>

> Your Boot Camp Contest will run for 8 weeks (12/6 to 1/30) - this will

> get us through the holidays and well into the New Year! AND....the best

> part.....there are 3 ways to win!!

>

> #1: NO BOB recruit can win alone - soooo the first way to win is as a

> team!

> #2: The second way to win is as The BOB's Boot Camp Best Loser (this is

> the best fresh loss)

> #3: The third way to win is individually (this has 2 categories) 1st as

> Best KOPS & 2nd as Best TOPS

>

> The contest begins with this week's weigh-in (please send your weight to

> me @ topsmama@... )

>

> OK here are the rules of engagement:

>

> All recruits will earn (or lose points) for the following (these will be

> totaled individually AND as a team):

>

> Sending in your roll call - 1 points (all members reporting in by week's

> end (Sunday) extra point!)

> Keeping a food journal - 5 points (this can be on the honor system or

> sent in daily/weekly - your choice)

> Exercising - 1 point for every 30 minutes of

> exercise (walking: 1 mile = 30 minutes)

> A Loss or turtle - 1 point (KOPS at or below goal counts

> as a loss)

> A Gain - minus 1 point (KOPS above goal

> counts as a gain)

> Contact w/team members - 1 point

> Completing weekly challenge - 10 points AND a promotion in rank!!

>

> HOLIDAY NOTES:

> #1 - If your chapter is having a no meeting during the holiday week(s) -

> note that with your roll call - you will be allowed to earn 1 point

> (counted as a loss)

>

> #2 - Losing after a Holiday (Christmas & New Year) you will earn 5 EXTRA

> points!!!

>

> All winners: team, individual and best loser will earn GREAT prizes,

> along with better health and lean, mean bodies!

>

> Here are your BOB Teams (they consist of 1 KOPS & 2 TOPS - KOPS are in

> red/TOPS in black);

> KOPS: you are your team's leader - your mission is to teach & encourage

> your team recruit members from your wise & well-earned expertise!!

> TOPS: Your jobs are to keep your fellow team members encouraged and

> motivated!

>

> Team #1

> Clara clarag@...

> W mwdw@...

> Tonya tonyamss@...

>

> Team #2

> Willie twbird@...

> Randie rljones@...

> Toni bbear@...

>

> Team #3

> Gloria jbipmom@...

> Judy jminks500@...

> Helon txlbug@...

>

> Team #4

> Jackie jackie_martell@...

> Janet horsefly@... et

>

> Aggie afshuler@...

>

> Team #5

> juliakops@...

> Teri domino44@...

> Latauna lataunab2002@...

>

> Team #6

> Betty txminor@...

> Kathleen Kathleen@...

> gmawright2003@...

>

>

> ...and HOPEFULLY (hint,hint) Team #7

> Deanna

> Melody topsmama@...

> and at least one more TOPS or Melody gets left out in the

> rain....battling All ALONE anyone feeling guilty enough yet to join

> up? LOL

>

> PROMOTIONS:

> All new recruits begin week #1 as PFCs (Private First Class) promotions

> from there are as follows:

> #2 Corporal

> #3 Sergeant

> #4 Lieutenant

> #5 Captain

> #6 Major

> #7 Colonel

> #8 General

>

> Have I thoroughly confused you now? LOL ....that's life in the military

> no one ever really knows what's going on but the higher ups LOL

>

> All you need to remember is to:

> send in your roll call weekly - with your loss/gain or turtle, if you

> kept a food journal and your exercise time

> contact your team members (this can be privately or on the loop)

> keep your food journal

> and complete those weekly challenges (stay tuned for this week's

> challenge)

>

> all the totals, etc will be figured for you and reported to the loop on

> a weekly basis (so no thinking required on your part LOL)

>

> ANY QUESTIONS?? DID I MISS ANYONE??

>

> LET'S ALL GO WIN THE BATTLE OF THE BULGE!!!!

>

> Melody Moris, Leader

> TOPS #Tx1454, Pleasanton

> <http://www.texastops.org/> http://www.texastops.org

> email: topsmama@...

>

>

> No matter where we live, no matter who we are, we're all bound by

> borders....borders that define our lives....some real, some imagined.

> Many of us are content to live within these borders. Others are forced

> to. But some of us need to break out, burst through, even if what lies

> on the other side is both frightening and unknown.

>

>

>

----------------------------------------------------------------

S & L Internet http://www.devtex.net Linux powered....so it always works!

[Guest guest]

TEAM 4, TEAM 4,

WE'RE THE BEST

SO WE'LL LOOSE MORE

THAN ALL THE REST

1,2,3,4

1,2 3,4!

Aggie

Quoting Melody Moris :

> TEEEENNNNN HUT!! Ok all you new recruits! Stand at attention and

> receive your orders The Battle Of the Bulge Boot Camp is now under way!

> Grab your gear and prepare for battle! This is no ordinary Boot Camp

> You are training to be the BEST.....you are training for the The ELITE

> branch of the TexasTOPS " loopy " Special Forces!

>

> Your Boot Camp Contest will run for 8 weeks (12/6 to 1/30) - this will

> get us through the holidays and well into the New Year! AND....the best

> part.....there are 3 ways to win!!

>

> #1: NO BOB recruit can win alone - soooo the first way to win is as a

> team!

> #2: The second way to win is as The BOB's Boot Camp Best Loser (this is

> the best fresh loss)

> #3: The third way to win is individually (this has 2 categories) 1st as

> Best KOPS & 2nd as Best TOPS

>

> The contest begins with this week's weigh-in (please send your weight to

> me @ topsmama@... )

>

> OK here are the rules of engagement:

>

> All recruits will earn (or lose points) for the following (these will be

> totaled individually AND as a team):

>

> Sending in your roll call - 1 points (all members reporting in by week's

> end (Sunday) extra point!)

> Keeping a food journal - 5 points (this can be on the honor system or

> sent in daily/weekly - your choice)

> Exercising - 1 point for every 30 minutes of

> exercise (walking: 1 mile = 30 minutes)

> A Loss or turtle - 1 point (KOPS at or below goal counts

> as a loss)

> A Gain - minus 1 point (KOPS above goal

> counts as a gain)

> Contact w/team members - 1 point

> Completing weekly challenge - 10 points AND a promotion in rank!!

>

> HOLIDAY NOTES:

> #1 - If your chapter is having a no meeting during the holiday week(s) -

> note that with your roll call - you will be allowed to earn 1 point

> (counted as a loss)

>

> #2 - Losing after a Holiday (Christmas & New Year) you will earn 5 EXTRA

> points!!!

>

> All winners: team, individual and best loser will earn GREAT prizes,

> along with better health and lean, mean bodies!

>

> Here are your BOB Teams (they consist of 1 KOPS & 2 TOPS - KOPS are in

> red/TOPS in black);

> KOPS: you are your team's leader - your mission is to teach & encourage

> your team recruit members from your wise & well-earned expertise!!

> TOPS: Your jobs are to keep your fellow team members encouraged and

> motivated!

>

> Team #1

> Clara clarag@...

> W mwdw@...

> Tonya tonyamss@...

>

> Team #2

> Willie twbird@...

> Randie rljones@...

> Toni bbear@...

>

> Team #3

> Gloria jbipmom@...

> Judy jminks500@...

> Helon txlbug@...

>

> Team #4

> Jackie jackie_martell@...

> Janet horsefly@... et

>

> Aggie afshuler@...

>

> Team #5

> juliakops@...

> Teri domino44@...

> Latauna lataunab2002@...

>

> Team #6

> Betty txminor@...

> Kathleen Kathleen@...

> gmawright2003@...

>

>

> ...and HOPEFULLY (hint,hint) Team #7

> Deanna

> Melody topsmama@...

> and at least one more TOPS or Melody gets left out in the

> rain....battling All ALONE anyone feeling guilty enough yet to join

> up? LOL

>

> PROMOTIONS:

> All new recruits begin week #1 as PFCs (Private First Class) promotions

> from there are as follows:

> #2 Corporal

> #3 Sergeant

> #4 Lieutenant

> #5 Captain

> #6 Major

> #7 Colonel

> #8 General

>

> Have I thoroughly confused you now? LOL ....that's life in the military

> no one ever really knows what's going on but the higher ups LOL

>

> All you need to remember is to:

> send in your roll call weekly - with your loss/gain or turtle, if you

> kept a food journal and your exercise time

> contact your team members (this can be privately or on the loop)

> keep your food journal

> and complete those weekly challenges (stay tuned for this week's

> challenge)

>

> all the totals, etc will be figured for you and reported to the loop on

> a weekly basis (so no thinking required on your part LOL)

>

> ANY QUESTIONS?? DID I MISS ANYONE??

>

> LET'S ALL GO WIN THE BATTLE OF THE BULGE!!!!

>

> Melody Moris, Leader

> TOPS #Tx1454, Pleasanton

> <http://www.texastops.org/> http://www.texastops.org

> email: topsmama@...

>

>

> No matter where we live, no matter who we are, we're all bound by

> borders....borders that define our lives....some real, some imagined.

> Many of us are content to live within these borders. Others are forced

> to. But some of us need to break out, burst through, even if what lies

> on the other side is both frightening and unknown.

>

>

>

----------------------------------------------------------------

S & L Internet http://www.devtex.net Linux powered....so it always works!

[Guest guest]

WAY TO GO AGGIE, NOW WE HAVE TO COME UP WITH A NAME ??ANY SUGGESTIONS? WHAT ABOUT YOU Janet? I'm thinking.

Hugs,

Jackie

-- Re: WELCOME to The BOB Boot Camp!!

TEAM 4, TEAM 4,

WE'RE THE BEST

SO WE'LL LOOSE MORE

THAN ALL THE REST

1,2,3,4

1,2 3,4!

Aggie

Quoting Melody Moris :

> TEEEENNNNN HUT!! Ok all you new recruits! Stand at attention and

> receive your orders The Battle Of the Bulge Boot Camp is now under way!

> Grab your gear and prepare for battle! This is no ordinary Boot Camp

> You are training to be the BEST.....you are training for the The ELITE

> branch of the TexasTOPS "loopy" Special Forces!

>

> Your Boot Camp Contest will run for 8 weeks (12/6 to 1/30) - this will

> get us through the holidays and well into the New Year! AND....the best

> part.....there are 3 ways to win!!

>

> #1: NO BOB recruit can win alone - soooo the first way to win is as a

> team!

> #2: The second way to win is as The BOB's Boot Camp Best Loser (this is

> the best fresh loss)

> #3: The third way to win is individually (this has 2 categories) 1st as

> Best KOPS & 2nd as Best TOPS

>

> The contest begins with this week's weigh-in (please send your weight to

> me @ topsmama@... )

>

> OK here are the rules of engagement:

>

> All recruits will earn (or lose points) for the following (these will be

> totaled individually AND as a team):

>

> Sending in your roll call - 1 points (all members reporting in by week's

> end (Sunday) extra point!)

> Keeping a food journal - 5 points (this can be on the honor system or

> sent in daily/weekly - your choice)

> Exercising - 1 point for every 30 minutes of

> exercise (walking: 1 mile = 30 minutes)

> A Loss or turtle - 1 point (KOPS at or below goal counts

> as a loss)

> A Gain - minus 1 point (KOPS above goal

> counts as a gain)

> Contact w/team members - 1 point

> Completing weekly challenge - 10 points AND a promotion in rank!!

>

> HOLIDAY NOTES:

> #1 - If your chapter is having a no meeting during the holiday week(s) -

> note that with your roll call - you will be allowed to earn 1 point

> (counted as a loss)

>

> #2 - Losing after a Holiday (Christmas & New Year) you will earn 5 EXTRA

> points!!!

>

> All winners: team, individual and best loser will earn GREAT prizes,

> along with better health and lean, mean bodies!

>

> Here are your BOB Teams (they consist of 1 KOPS & 2 TOPS - KOPS are in

> red/TOPS in black);

> KOPS: you are your team's leader - your mission is to teach & encourage

> your team recruit members from your wise & well-earned expertise!!

> TOPS: Your jobs are to keep your fellow team members encouraged and

> motivated!

>

> Team #1

> Clara clarag@...

> W mwdw@...

> Tonya tonyamss@...

>

> Team #2

> Willie twbird@...

> Randie rljones@...

> Toni bbear@...

>

> Team #3

> Gloria jbipmom@...

> Judy jminks500@...

> Helon txlbug@...

>

> Team #4

> Jackie jackie_martell@...

> Janet horsefly@... et

>

> Aggie afshuler@...

>

> Team #5

> juliakops@...

> Teri domino44@...

> Latauna lataunab2002@...

>

> Team #6

> Betty txminor@...

> Kathleen Kathleen@...

> gmawright2003@...

>

>

> ...and HOPEFULLY (hint,hint) Team #7

> Deanna

> Melody topsmama@...

> and at least one more TOPS or Melody gets left out in the

> rain....battling All ALONE anyone feeling guilty enough yet to join

> up? LOL

>

> PROMOTIONS:

> All new recruits begin week #1 as PFCs (Private First Class) promotions

> from there are as follows:

> #2 Corporal

> #3 Sergeant

> #4 Lieutenant

> #5 Captain

> #6 Major

> #7 Colonel

> #8 General

>

> Have I thoroughly confused you now? LOL ....that's life in the military

> no one ever really knows what's going on but the higher ups LOL

>

> All you need to remember is to:

> send in your roll call weekly - with your loss/gain or turtle, if you

> kept a food journal and your exercise time

> contact your team members (this can be privately or on the loop)

> keep your food journal

> and complete those weekly challenges (stay tuned for this week's

> challenge)

>

> all the totals, etc will be figured for you and reported to the loop on

> a weekly basis (so no thinking required on your part LOL)

>

> ANY QUESTIONS?? DID I MISS ANYONE??

>

> LET'S ALL GO WIN THE BATTLE OF THE BULGE!!!!

>

> Melody Moris, Leader

> TOPS #Tx1454, Pleasanton

> <http://www.texastops.org/> http://www.texastops.org

> email: topsmama@...

>

>

> No matter where we live, no matter who we are, we're all bound by

> borders....borders that define our lives....some real, some imagined.

> Many of us are content to live within these borders. Others are forced

> to. But some of us need to break out, burst through, even if what lies

> on the other side is both frightening and unknown.

>

>

>

----------------------------------------------------------------

S & L Internet http://www.devtex.net Linux powered....so it always works!

[Guest guest]

WAY TO GO AGGIE, NOW WE HAVE TO COME UP WITH A NAME ??ANY SUGGESTIONS? WHAT ABOUT YOU Janet? I'm thinking.

Hugs,

Jackie

-- Re: WELCOME to The BOB Boot Camp!!

TEAM 4, TEAM 4,

WE'RE THE BEST

SO WE'LL LOOSE MORE

THAN ALL THE REST

1,2,3,4

1,2 3,4!

Aggie

Quoting Melody Moris :

> TEEEENNNNN HUT!! Ok all you new recruits! Stand at attention and

> receive your orders The Battle Of the Bulge Boot Camp is now under way!

> Grab your gear and prepare for battle! This is no ordinary Boot Camp

> You are training to be the BEST.....you are training for the The ELITE

> branch of the TexasTOPS "loopy" Special Forces!

>

> Your Boot Camp Contest will run for 8 weeks (12/6 to 1/30) - this will

> get us through the holidays and well into the New Year! AND....the best

> part.....there are 3 ways to win!!

>

> #1: NO BOB recruit can win alone - soooo the first way to win is as a

> team!

> #2: The second way to win is as The BOB's Boot Camp Best Loser (this is

> the best fresh loss)

> #3: The third way to win is individually (this has 2 categories) 1st as

> Best KOPS & 2nd as Best TOPS

>

> The contest begins with this week's weigh-in (please send your weight to

> me @ topsmama@... )

>

> OK here are the rules of engagement:

>

> All recruits will earn (or lose points) for the following (these will be

> totaled individually AND as a team):

>

> Sending in your roll call - 1 points (all members reporting in by week's

> end (Sunday) extra point!)

> Keeping a food journal - 5 points (this can be on the honor system or

> sent in daily/weekly - your choice)

> Exercising - 1 point for every 30 minutes of

> exercise (walking: 1 mile = 30 minutes)

> A Loss or turtle - 1 point (KOPS at or below goal counts

> as a loss)

> A Gain - minus 1 point (KOPS above goal

> counts as a gain)

> Contact w/team members - 1 point

> Completing weekly challenge - 10 points AND a promotion in rank!!

>

> HOLIDAY NOTES:

> #1 - If your chapter is having a no meeting during the holiday week(s) -

> note that with your roll call - you will be allowed to earn 1 point

> (counted as a loss)

>

> #2 - Losing after a Holiday (Christmas & New Year) you will earn 5 EXTRA

> points!!!

>

> All winners: team, individual and best loser will earn GREAT prizes,

> along with better health and lean, mean bodies!

>

> Here are your BOB Teams (they consist of 1 KOPS & 2 TOPS - KOPS are in

> red/TOPS in black);

> KOPS: you are your team's leader - your mission is to teach & encourage

> your team recruit members from your wise & well-earned expertise!!

> TOPS: Your jobs are to keep your fellow team members encouraged and

> motivated!

>

> Team #1

> Clara clarag@...

> W mwdw@...

> Tonya tonyamss@...

>

> Team #2

> Willie twbird@...

> Randie rljones@...

> Toni bbear@...

>

> Team #3

> Gloria jbipmom@...

> Judy jminks500@...

> Helon txlbug@...

>

> Team #4

> Jackie jackie_martell@...

> Janet horsefly@... et

>

> Aggie afshuler@...

>

> Team #5

> juliakops@...

> Teri domino44@...

> Latauna lataunab2002@...

>

> Team #6

> Betty txminor@...

> Kathleen Kathleen@...

> gmawright2003@...

>

>

> ...and HOPEFULLY (hint,hint) Team #7

> Deanna

> Melody topsmama@...

> and at least one more TOPS or Melody gets left out in the

> rain....battling All ALONE anyone feeling guilty enough yet to join

> up? LOL

>

> PROMOTIONS:

> All new recruits begin week #1 as PFCs (Private First Class) promotions

> from there are as follows:

> #2 Corporal

> #3 Sergeant

> #4 Lieutenant

> #5 Captain

> #6 Major

> #7 Colonel

> #8 General

>

> Have I thoroughly confused you now? LOL ....that's life in the military

> no one ever really knows what's going on but the higher ups LOL

>

> All you need to remember is to:

> send in your roll call weekly - with your loss/gain or turtle, if you

> kept a food journal and your exercise time

> contact your team members (this can be privately or on the loop)

> keep your food journal

> and complete those weekly challenges (stay tuned for this week's

> challenge)

>

> all the totals, etc will be figured for you and reported to the loop on

> a weekly basis (so no thinking required on your part LOL)

>

> ANY QUESTIONS?? DID I MISS ANYONE??

>

> LET'S ALL GO WIN THE BATTLE OF THE BULGE!!!!

>

> Melody Moris, Leader

> TOPS #Tx1454, Pleasanton

> <http://www.texastops.org/> http://www.texastops.org

> email: topsmama@...

>

>

> No matter where we live, no matter who we are, we're all bound by

> borders....borders that define our lives....some real, some imagined.

> Many of us are content to live within these borders. Others are forced

> to. But some of us need to break out, burst through, even if what lies

> on the other side is both frightening and unknown.

>

>

>

----------------------------------------------------------------

S & L Internet http://www.devtex.net Linux powered....so it always works!

[Guest guest]

Well, now Tonya & , doesn't Aggie sound confident?? Let's show them what WE can do!!!

Clara

No virus found in this outgoing message.

Checked by AVG Anti-Virus.

Version: 7.0.289 / Virus Database: 265.4.6 - Release Date: 12/5/2004

[Guest guest]

Well, now Tonya & , doesn't Aggie sound confident?? Let's show them what WE can do!!!

Clara

No virus found in this outgoing message.

Checked by AVG Anti-Virus.

Version: 7.0.289 / Virus Database: 265.4.6 - Release Date: 12/5/2004

[Guest guest]

Here we go!

Re: WELCOME to The BOB Boot Camp!!

Well, now Tonya & , doesn't Aggie sound confident??

Yes she does, but we WILL do better!!

EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

[Guest guest]

Here we go!

Re: WELCOME to The BOB Boot Camp!!

Well, now Tonya & , doesn't Aggie sound confident??

Yes she does, but we WILL do better!!

EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

[Guest guest]

Here we go!

Re: WELCOME to The BOB Boot Camp!!

Well, now Tonya & , doesn't Aggie sound confident??

Yes she does, but we WILL do better!!

EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

[Guest guest]

OK, ALL OF YOU BOBs OUT THERE!! TEAM ONE HAS COME UP WITH A NAME - -

WE ARE OFFICIALLY: 1ST ARMOURED ANTI-FAT BATTALION

That's Clara, Tonya & reporting in!!

OVER & OUT

TEAM LEADER CLARA

No virus found in this outgoing message.

Checked by AVG Anti-Virus.

Version: 7.0.289 / Virus Database: 265.4.6 - Release Date: 12/5/2004

[Guest guest]

OK, ALL OF YOU BOBs OUT THERE!! TEAM ONE HAS COME UP WITH A NAME - -

WE ARE OFFICIALLY: 1ST ARMOURED ANTI-FAT BATTALION

That's Clara, Tonya & reporting in!!

OVER & OUT

TEAM LEADER CLARA

No virus found in this outgoing message.

Checked by AVG Anti-Virus.

Version: 7.0.289 / Virus Database: 265.4.6 - Release Date: 12/5/2004

[Guest guest]

OK, ALL OF YOU BOBs OUT THERE!! TEAM ONE HAS COME UP WITH A NAME - -

WE ARE OFFICIALLY: 1ST ARMOURED ANTI-FAT BATTALION

That's Clara, Tonya & reporting in!!

OVER & OUT

TEAM LEADER CLARA

No virus found in this outgoing message.

Checked by AVG Anti-Virus.

Version: 7.0.289 / Virus Database: 265.4.6 - Release Date: 12/5/2004

[Guest guest]

ROFL Clara! I love the name!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown.

-----Original Message-----From: Clara Gleghorn Sent: Monday, December 06, 2004 6:12 PMTo: TexasTOPS Subject: Re: WELCOME to The BOB Boot Camp!!

OK, ALL OF YOU BOBs OUT THERE!! TEAM ONE HAS COME UP WITH A NAME - -

WE ARE OFFICIALLY: 1ST ARMOURED ANTI-FAT BATTALION

That's Clara, Tonya & reporting in!!

OVER & OUT

TEAM LEADER CLARA

EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

[Guest guest]

ROFL Clara! I love the name!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown.

-----Original Message-----From: Clara Gleghorn Sent: Monday, December 06, 2004 6:12 PMTo: TexasTOPS Subject: Re: WELCOME to The BOB Boot Camp!!

OK, ALL OF YOU BOBs OUT THERE!! TEAM ONE HAS COME UP WITH A NAME - -

WE ARE OFFICIALLY: 1ST ARMOURED ANTI-FAT BATTALION

That's Clara, Tonya & reporting in!!

OVER & OUT

TEAM LEADER CLARA

EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

[Guest guest]

ROFL Clara! I love the name!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown.

-----Original Message-----From: Clara Gleghorn Sent: Monday, December 06, 2004 6:12 PMTo: TexasTOPS Subject: Re: WELCOME to The BOB Boot Camp!!

OK, ALL OF YOU BOBs OUT THERE!! TEAM ONE HAS COME UP WITH A NAME - -

WE ARE OFFICIALLY: 1ST ARMOURED ANTI-FAT BATTALION

That's Clara, Tonya & reporting in!!

OVER & OUT

TEAM LEADER CLARA

EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

[Guest guest]

The credit goes to Tonya for our neat name!!!

She is the "thinker" of this group!!

No virus found in this outgoing message.

Checked by AVG Anti-Virus.

Version: 7.0.289 / Virus Database: 265.4.6 - Release Date: 12/5/2004

[Guest guest]

The credit goes to Tonya for our neat name!!!

She is the "thinker" of this group!!

No virus found in this outgoing message.

Checked by AVG Anti-Virus.

Version: 7.0.289 / Virus Database: 265.4.6 - Release Date: 12/5/2004

[Guest guest]

Way to go Tonya!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown.

-----Original Message-----From: Clara Gleghorn Sent: Monday, December 06, 2004 8:15 PMTo: TexasTOPS Subject: Re: WELCOME to The BOB Boot Camp!!

The credit goes to Tonya for our neat name!!!

She is the "thinker" of this group!!

EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org