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YABADABADOO!!! MelodyM Roll Call!!

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hip! hip! hooray! I'm still in a state of shock! I lost 4 4/10 pounds tonight!! That is the BEST loss I have ever had in the almost 2 years I have been in TOPS! I had a 4.75 pound 2 week loss and a 3.50 2 week loss - so this is just HUGE for me!! whoo hoo!! I'm not just doing the happy dance......I'm doing the happy, happy, joy, joy boogie dance! YEEEHAWW!!

I had 4 hours of exercise in 6 days....going for more this week!! Onward and DOWNWARD!!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown.

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WAY TO GO, MELODY!!!! SOUNDS LIKE YOU'VE BEEN LIVING BY YOUR OWN RULES, RECRUIT!!!!!

THIS CONTEST IS GOING TO BE SOOOO GOOD FOR EVERYBODY!! WE'RE GOING TO NEED ANOTHER ONE WHEN THIS ONE ENDS!!

OVER & OUT

CLARA

No virus found in this outgoing message.

Checked by AVG Anti-Virus.

Version: 7.0.289 / Virus Database: 265.4.6 - Release Date: 12/5/2004

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OK....Great Loss...But that really does put the pressure on....Congrats!!!!!!!!

YABADABADOO!!! MelodyM Roll Call!!

hip! hip! hooray! I'm still in a state of shock! I lost 4 4/10 pounds tonight!! That is the BEST loss I have ever had in the almost 2 years I have been in TOPS! I had a 4.75 pound 2 week loss and a 3.50 2 week loss - so this is just HUGE for me!! whoo hoo!! I'm not just doing the happy dance......I'm doing the happy, happy, joy, joy boogie dance! YEEEHAWW!!

I had 4 hours of exercise in 6 days....going for more this week!! Onward and DOWNWARD!!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown.

EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

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Thank you ! YES!! the exercise REALLY makes a big difference!

You won't be sorry for doing the exercise....I promise ;) BUT the

real difference is that my calorie consumption was less and my

exercise was more - so it actually " burned " off the fat! I'm so

darn excited and pumped up now that I've already been on the

treadmill this morning and am heading into Curves this afternoon.

LOL I have my very own " drill instructor " built in here ROFL - last

week my son was on me everyday - if he saw that I hadn't been on the

treadmill or not gone to Curves he was on my butt until I did it.

After my loss last night - he's a little monster now LOL I barely

opened my eyes and he was pulling down the treadmill and ordering me

to get on! ROFL! These teenagers sure do enjoy the torturing LOL!

Melody

> Melody,

>

> That's a fantastic loss. Maybe this exercise stuff does work!LOL

>

> Love ya,

>

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Clara!

You're right this is looking great for everyone and I gotta tell ya -

it's everyone's enthusiasm that has me so pumped up!! Whoo hoo!

we are going to plow right through the holiday temptations and

WIN!! RIGHT RECRUITS??!!??

Melody

> WAY TO GO, MELODY!!!! SOUNDS LIKE YOU'VE BEEN LIVING BY YOUR

OWN RULES, RECRUIT!!!!!

>

> THIS CONTEST IS GOING TO BE SOOOO GOOD FOR EVERYBODY!! WE'RE

GOING TO NEED ANOTHER ONE WHEN THIS ONE ENDS!!

>

> OVER & OUT

> CLARA

> No virus found in this outgoing message.

> Checked by AVG Anti-Virus.

> Version: 7.0.289 / Virus Database: 265.4.6 - Release Date:

12/5/2004

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LOL Tonya!

Come along girl! We can do it!!

Melody

> MessageOK....Great Loss...But that really does put the pressure

on....Congrats!!!!!!!!

> ----- Original Message -----

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LOL Tonya!

Come along girl! We can do it!!

Melody

> MessageOK....Great Loss...But that really does put the pressure

on....Congrats!!!!!!!!

> ----- Original Message -----

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