FW: April Newsletter: Stress Relief, Homeopathy, Diet & More

[Guest guest]

Not sure if this is "legit" or not but about halfway down in this Newsletter there is an offer for a free insurance card for prescriptions. Hopefully some can use it.

http://www.geocities.com/vwjennifer/

Please spay/neuter your pets!

-----Original Message-----From: Walgreens Sent: Wednesday, April 13, 2005 2:17 A

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April 2005 Newsletter

Pharmacy Tools Refill PrescriptionsSet Up Auto- Refills Find Drug Info View Prescription History Health Library Nutrition Center Diabetes Center Search HealthTopics Shopping Tools Local Weekly Ad Online Specials Fitness Store Diet & Nutrition Store View all storecategories

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Weight Management

It's never too late to resolve to eat healthy and keep active. Our Health Library is full of exercise tips, modified recipes and weight loss advice — and you can access it 24 hours a day, 7 days a week from your home computer. Here's a sample of what you'll find:

Energy density and weight loss: Feel full on fewer calories. Lower fat: Not always low calorie Weight-loss quiz: Brush up on slimming down

Remember: A healthy body is a happier body. Visit the Health Library Read on for information on relieving stress, alternative medicine and infectious diseases. Get the Together Rx Access Card The Together Rx Access card provides real savings for qualified individuals and families with no prescription drug coverage. Enrollment is free, and there's no annual fee. Eligible participants can save up to 25 to 40 percent on more than 275 brand-name prescription drugs and other prescription products, and can save on a wide range of generic drugs as well. Get complete enrollment and eligibility details. STRESS RELIEF Stress: Why you have it and how it hurts your healthConstant stress can increase your cholesterol, suppress your immune system and make your stomach ache. Why not avoid it altogether? Unfortunately, it's not that simple. Work-life balance: Establish prioritiesWhen your work life and your personal life are out of balance, your stress level can soar. Find out how to restore the harmony.

ALTERNATIVE MEDICINE Homeopathy: Getting the most from small dosesHomeopaths believe your body heals itself, but it needs a boost. For this they offer doses of medication that have been diluted to such an extent that they are barely detectable. Biofeedback: Using the power of your mind to improve your healthScientists now know it's possible to use your mind to control your body, giving you the ability to improve your health without medication. Massage: A relaxing way to relieve muscle tensionMassage is a popular way to reduce stress and muscle tension. There's evidence it might provide other health benefits.

INFECTIOUS DISEASES 101 Clean your hands: A simple way to prevent infectionKeeping your hands clean is a simple habit that can help keep you healthy. Learn about the benefits of good hand hygiene, as well as when to clean your hands and how to clean them properly. How infectious disease spreadsKids call them cooties. Adults call them germs. Learn how infectious agents spread and what you can do to minimize your risk. Evaluating your risk: How likely are you to catch an infectious disease? Before stocking up on masks and duct tape, take a moment to consider what your risk of catching an infectious disease really is. Prescriptions With Good Taste Finally, medicine that doesn't punish the taste buds! Ask to have FLAVORx added to liquid prescriptions at your local Walgreens and take the YUCK out of those nasty-tasting medications. View all flavors online or ask your pharmacist for details. Q. When should I use the glucose control solution for my blood glucose meter? A. Technically all blood glucose monitoring products on the market are required to offer a control solution. A control solution is used to validate the accuracy of the system. It is important to run periodic control tests to ensure that the meter and test strips are functioning and giving reliable results. It is essential that people with diabetes keep their blood sugar levels in their target range and under control. Find more answers to common questions in .

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