Guest guest Posted October 1, 2004 Report Share Posted October 1, 2004 Hey, I forgot about good ole tuna...That sure is a lot better than that krispy kreme i just ate... Re: Clara's roll call Well, I gained 1/4# tonight, but am still in leeway! Can't say I was surprised at the gain - - - I haven't been all that good this week! But it's back to tuna, chicken, salad and fruit this next week - - I've gotta, gotta, gotta do better!! I have LOVED reading about everybody's losses, the incentives that your chapters are doing, and all of the encouraging words. One thing our chapter does (and Anita Love from #111, Odessa, talked about this at ARD in Lubbock) is "Care Bears". Each week members who want to participate choose a "Care Bear" to call/contact/encourage for that week, and if BOTH OF THEM lose or if KOPS are in Leeway, then both of you get a stamp or sticker for that week. (KOPS cannot partner with KOPS). In our chapter, after you get 10 stamps or stickers on your Care Bear Card, you can turn it in for a charm or a month's free dues. Hope everybody has a good week - - and EVERYBODY can report a loss next week. ((((((HUGS)))))))) Clara EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 1, 2004 Report Share Posted October 1, 2004 Hey, I forgot about good ole tuna...That sure is a lot better than that krispy kreme i just ate... Re: Clara's roll call Well, I gained 1/4# tonight, but am still in leeway! Can't say I was surprised at the gain - - - I haven't been all that good this week! But it's back to tuna, chicken, salad and fruit this next week - - I've gotta, gotta, gotta do better!! I have LOVED reading about everybody's losses, the incentives that your chapters are doing, and all of the encouraging words. One thing our chapter does (and Anita Love from #111, Odessa, talked about this at ARD in Lubbock) is "Care Bears". Each week members who want to participate choose a "Care Bear" to call/contact/encourage for that week, and if BOTH OF THEM lose or if KOPS are in Leeway, then both of you get a stamp or sticker for that week. (KOPS cannot partner with KOPS). In our chapter, after you get 10 stamps or stickers on your Care Bear Card, you can turn it in for a charm or a month's free dues. Hope everybody has a good week - - and EVERYBODY can report a loss next week. ((((((HUGS)))))))) Clara EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 1, 2004 Report Share Posted October 1, 2004 Hey, I forgot about good ole tuna...That sure is a lot better than that krispy kreme i just ate... Re: Clara's roll call Well, I gained 1/4# tonight, but am still in leeway! Can't say I was surprised at the gain - - - I haven't been all that good this week! But it's back to tuna, chicken, salad and fruit this next week - - I've gotta, gotta, gotta do better!! I have LOVED reading about everybody's losses, the incentives that your chapters are doing, and all of the encouraging words. One thing our chapter does (and Anita Love from #111, Odessa, talked about this at ARD in Lubbock) is "Care Bears". Each week members who want to participate choose a "Care Bear" to call/contact/encourage for that week, and if BOTH OF THEM lose or if KOPS are in Leeway, then both of you get a stamp or sticker for that week. (KOPS cannot partner with KOPS). In our chapter, after you get 10 stamps or stickers on your Care Bear Card, you can turn it in for a charm or a month's free dues. Hope everybody has a good week - - and EVERYBODY can report a loss next week. ((((((HUGS)))))))) Clara EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 15, 2004 Report Share Posted October 15, 2004 THURSDAYS ARE "FACE THE DRAGON NIGHTS", so I'm here to report that I lost 1# - - that keeps me in leeway, 1.75 over goal. Hope to take off another pound next week. (((((((((HUGS))))))))) Clara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 16, 2004 Report Share Posted December 16, 2004 Clara, I am very proud of your turtle!! that is very good considering you thought you would gain and let your team down. Fellow recruit, Mission Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 16, 2004 Report Share Posted December 16, 2004 Clara, I am very proud of your turtle!! that is very good considering you thought you would gain and let your team down. Fellow recruit, Mission Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 17, 2004 Report Share Posted December 17, 2004 Thanks, - - - I was VERY MUCH afraid I was going to have a gain tonight! And I was really worried that you and Tonya would want to "transfer to another unit"!!!! Maybe we'll be OK if we can get our recruit "RADAR" back on her feet!! I'm afraid this "basic training" has been a bit much for her! She hasn't reported in today (has she?), so I'm afraid she is definitely in "sick bay"!! Will be watching for her post tomorrow - - hope she is better by then. AND MELODY!!!!!!!! I tried to send you my food & exercise chart tonight - and it was returned to me saying "user is over quota", so I'm wondering if your mailbox is overflowing????? I'll try sending it again when I hear from you. ((((HUGS)))) Clara No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.296 / Virus Database: 265.5.4 - Release Date: 12/15/2004 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 17, 2004 Report Share Posted December 17, 2004 Thanks, - - - I was VERY MUCH afraid I was going to have a gain tonight! And I was really worried that you and Tonya would want to "transfer to another unit"!!!! Maybe we'll be OK if we can get our recruit "RADAR" back on her feet!! I'm afraid this "basic training" has been a bit much for her! She hasn't reported in today (has she?), so I'm afraid she is definitely in "sick bay"!! Will be watching for her post tomorrow - - hope she is better by then. AND MELODY!!!!!!!! I tried to send you my food & exercise chart tonight - and it was returned to me saying "user is over quota", so I'm wondering if your mailbox is overflowing????? I'll try sending it again when I hear from you. ((((HUGS)))) Clara No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.296 / Virus Database: 265.5.4 - Release Date: 12/15/2004 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 17, 2004 Report Share Posted December 17, 2004 OH MY GOSH!! I just realized that I send my food chart to the whole loop -instead of just Melody!! EVERYBODY ELSE, PLEASE DON'T LOOK!!! I was so BAD - - I debated about not even sending it to Melody, and here I have sent it for the whole world to see!!! Oh, well - - - that will teach me to pay closer attention to what I'm doing! It's hard to have any secrets when you are on this darn computer! HOPE EVERYBODY HAS A GOOD WEEKEND - - ((((HUGS)))) Clara No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.296 / Virus Database: 265.5.4 - Release Date: 12/15/2004 Quote Link to comment Share on other sites More sharing options...
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