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10%!!

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Hi! I just weighed in this morning, I'm down 2.5 for total of 19.3

loss. I hit my 10% goal! I am now down to my pre-pregnancy weight

(before my 1st son). I am so happy!! My clothes are now either

fitting better or are getting too big!

Here's some advise:

Drink you water!

Eat your fruits and veggies (grapes are a great snack 40=1 cup=1point)

Journal everything!

Figure out dinner the night before, so you know what you can eat the

rest of the day.

I also walk at least 4-5 days/week 30-40 minutes (that's all the kids

will take).

Holly, NJ

190.1/170.8/125

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