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Re: Re: Spending points on BAD food ???

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I think maybe one reason that I lose slow is because I don't always spend my

points on " healthy " foods. But if I tried to only eat those foods than I

would not stick to it and would not lose anything! I need my sweets and am

more than willing to spend my points on them!

>

>Reply-To: wwliterside

>To: wwliterside

>Subject: Re: Spending points on BAD food ???

>Date: Sun, 14 Oct 2001 15:31:27 -0000

>

>

>

>As long as you stay within your points, you are supposed to be able

>to lose. I personally think that if eat healthier foods you will

>lose more than if you eat the " junk " foods, even within your points.

>I don't know if there is any real proof to this or not, but it seems

>to make sense to me.

>

>Maureen

>

>

>

> > This may seem like a stupid question, but I thought I would ask it

> > anyway. If you eat within your points range should you still loose

> > weight if you spent your points on not so nutritious foods.?? I am

> > guessing that if you ate healthy foods and stayed within your

>points

> > range that you would loose more weight or at least faster, but what

> > about the flip side. Hope this makes sense.

> >

> > chris

>

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