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Re: Cutting back salt may be worse for heart health: Study

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What has more impact in health a reduction of 3.5% of mm of Hg in a man that has

systolic blood pressure of 150 that means a reduction to 145 (rounded up) or an

increase of 5 mg (the 2.5%) of cholesterol in a person that has 200mg/dL to

205mg/dL?

When they reduced the salt what food replacements did these patients chose?

I don't have access to the full paper,if anyone has please send me. I would like

to review the methodology used and which studies were included.

Cátia Borges

>

> November 9, 2011 2:51 PM

> Cutting back salt may be worse for heart health: Study

> By

>

Jaslow<http://www.cbsnews.com/2102-504763_162-57321659.html?contributor=10470092\

>

> [Description: salt, sodium, salt shaker, stock, 4x3](Credit: istockphoto)

>

> (CBS) Cutting back on salt might not be all it's cracked up to be for heart

health. A new study suggests reducing dietary salt intake may actually raise

several risk factors for heart disease.

>

> " I can't really see, if you look at the total evidence, that there is any

reason to believe there is a net benefit of decreasing sodium intake in the

general population, " study author Dr. Niels Graudal, a senior consultant at

Copenhagen University Hospital in Denmark, told

Reuters<http://www.reuters.com/article/2011/11/09/us-salt-health-idUSTRE7A84HS20\

111109>.

>

> Previous research has shown that cutting back on salt lowers blood pressure,

so it has long been assumed that reducing sodium would also prevent

cardiovascular disease and stroke. To find out for sure, researchers reviewed

167 salt studies, but looked at other factors related to heart health besides

blood pressure.

>

> What did the researchers uncover? Reducing salt intake did lower blood

pressure as expected, but it caused a 2.5 percent increase in cholesterol and a

7 percent increase triglycerides. The researchers also found dietary salt

reduction caused kidneys to produce more enzymes and hormones that regulate the

body's salt levels, which in turn cause the body to retain more salt. All these

increases were considered significant, and could be harmful for cardiovascular

health, the researchers said.

>

> The researchers' bottom line?

>

> " In my opinion, people should generally not worry about their salt intake, "

Graudal told HealthDay<http://consumer.healthday.com/Article.asp?AID=658737>.

>

> The findings are published in the Nov. 9 issue of the American Journal of

Hypertension<http://www.nature.com/ajh/index.html>.

>

> In July, another review found " no clear benefit " to cutting back salt, saying

it did not reduce the likelihood of dying from heart disease or having a heart

attack, CBS

News<http://www.cbsnews.com/8301-504763_162-20077149-10391704.html?tag=mncol;lst\

;2> reported.

>

> Some experts disputed the new study.

>

> " Over 50 public health organizations can't be wrong on this one, " Dr. Lawrence

Appel, professor of medicine, epidemiology, and international health at s

Hopkins Medical Institutions in Baltimore, told

WebMD<http://www.webmd.com/heart-disease/news/20111108/new-research-calls-salt-g\

uidelines-into-question>.

>

> Should Americans stay put when it comes to their salt intake?

>

> " Certainly I would not tell my patients not to lower their sodium because it

might then raise your cholesterol, " Dr. Tara Narula, a cardiologist at Lenox

Hill Hospital in New York City, told WebMD. " I'd be hard pressed to find other

cardiologists who would say that based on this study that they would not

recommend low-sodium diets to people, especially those that have hypertension

and heart failure. "

>

> The CDC <http://www.cdc.gov/bloodpressure/sodium.htm> recommends a daily

sodium intake for Americans of 2,300 mg a day and also recommends that certain

groups consume 1,500 mg or less each day, including Americans over 51 years old,

African-Americans, and people with hypertension, diabetes, or chronic kidney

disease.

>

> Read more:

http://www.cbsnews.com/8301-504763_162-57321659-10391704/cutting-back-salt-may-b\

e-worse-for-heart-health-study/#ixzz1dhHtrzEq

>

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