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Hey gang, I've fallen behind on my lists due to the holidays, but I'm ready

for a virtual kick in the pants. (and I know I can count on you guys!)

What's the deal for Chubby Challengers? I need to get back in the water

habit and reintroduce myself to the treadmill!! After a few weeks of junk

I'm ready for the food part of the diet.

As far as the personal stuff goes, the divorce was final on 12/19, and I'm

doing surprisingly well. I CAN stand on my own two feet and enjoy spending

time by myself. Somewhere along the way, I lost me in the pursuit of

happiness. Funny how you can't see it until you are out of the situation

and look back with 20/20 vision. I'm reading a great book (actally 2) by

Ban Breathnach about discovering your authentic self, and boy is it

powerful! Highly recommended to anyone, especially if you have

self-confidence issues.

Sorry to blab for so long, let me know what the Challenge is and I'll most

likely do it. TIA! Love to all,

Angie in Chattanooga

:)

>From: AtkinsChallengersegroups

>Reply-To: AtkinsChallengersegroups

>To: AtkinsChallengersegroups

>Subject: Digest Number 2234

>Date: 31 Dec 2000 09:12:09 -0000

>

>Please visit our homepage at http://members.xoom.com/AChallengers

>You will find information, recipes, before and after pictures.

>To contact the list owner please send mail to lindag@...

>Visit our 2000 Train Tour Site -

>http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

>

>------------------------------------------------------------------------

>

>There are 22 messages in this issue.

>

>Topics in this digest:

>

> 1. Re: Attachments Test

> From: norwood@...

> 2. Re: corky

> From: olliebrger@...

> 3. Re: Attachments Test

> From: olliebrger@...

> 4. RE: Lyssa

>

> 5. August Ot

> From: norwood@...

> 6. Re: Lyssa

> From: norwood@...

> 7. Atkins Direct Magazine came today

>

> 8. website

>

> 9. Lyssa OT

> From: norwood@...

> 10. Re: August Ot

> From: olliebrger@...

> 11. Baby, It's Cold Outside

>

> 12. Re: CALLING ALL CHUBBIE CHALLENGERS!

>

> 13. Re: corky

> From: persi52@...

> 14. Re: Question..

> From: persi52@...

> 15. Re: buying a scale

> From: persi52@...

> 16. Re: Suebee?

> From: persi52@...

> 17. Re: Lyssa

> From: persi52@...

> 18. Reminder - WEEKLY WEIGHT STATS

> From: AtkinsChallengersegroups

> 19. Re: CALLING ALL CHUBBIE CHALLENGERS!

>

> 20. Re: Reply about SCALE prices...

>

> 21. Re: CALLING ALL CHUBBIE CHALLENGERS!

> From: mrrbubbles@...

> 22. Re: Lyssa

>

>

>

>________________________________________________________________________

>________________________________________________________________________

>

>Message: 1

> Date: Sat, 30 Dec 2000 23:24:44 -0400

> From: norwood@...

>Subject: Re: Attachments Test

>

>Testing to see if this works. too many carbs for this cat.

>

>

>begin 666 Need Diet bad.JPG

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>`

>end

>

>

>

>________________________________________________________________________

>________________________________________________________________________

>

>Message: 2

> Date: Sat, 30 Dec 2000 22:26:23 EST

> From: olliebrger@...

>Subject: Re: corky

>

>Hey everyone:

>

>Im so bored...thought I would ask a few questions to while away my time:)

>

> 1: I heard that there is a way to figure out how much water you

>need...Now, is it 8 glasses PLUS 1 glass for every 10 lb. you weigh...or 1

>glass for every 10 pounds weigh?!?!?

>

> 2: I have read the post today about flaxseed...I'm sorry to sound

>so

>ignorant, but what will taking flaxseed do??

>

> 3: I have a problem with overeating at night...Would it be

>advisable

>to take an over the counter Appetite suppressant??? Or any suggestions on

>how to curb my craving...I do Fabulous ALL day...so aside from going to bed

>at 7pm....any ideas???

>

>Thanks in advance guys!!!

>

>Squeezes,

>

>August

>

>

>

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