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Re: Re: New diagnosis on PCOS

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Kathy, I am glad you brought up the issue of calcium - I have stopped adding

calcium supplements (I do get some from diet) because of a potential link to

calcium supplements and increased heart disease risk. Any thoughts on

this?? I don't have PCOS so this isn't a specific question regarding that.

On Mon, Aug 1, 2011 at 7:09 AM, Kathy Shattler wrote:

> **

>

>

> I must say that what says re: managing PCOS is good advice. I have

> managed to keep my weight under control with supplementation and following a

> low glycemic index diet. I supplement with calcium, vitamin D and fish oil.

> I have not tried inositol. I, too, have been diagnosed with PCOS. Don't be

> fooled, however, as this is a complicated diagosis of which we are still

> learning a great deal about.

>

> Kathy J. Shattler, M.S.,RD

> Nutri-Care Consultation

> Specializing in online project management, author, nutritionist

> kshattler2000@...

> http://www.linkedin.com/in/kathyshattler1

>

>

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